What to do during the holidays?

I suggest the following aspects: 1. You can go to work, exercise your abilities, experience the current situation and bitterness of society, and inspire the passion to study hard and forge ahead. 2. You can join a special class to further develop your interests and hobbies, which you will find important when you enter society. 3. You can also be a volunteer, such as going to welfare places to donate love and reflect your own value. 4. You can also do some advance preview of high school knowledge at home, help your parents with some housework, and experience the triviality and necessity of housework. 5. You can also indulge in online games. 6. You can eat, drink and have fun with your friends. 7. You can also have fun for some reasons and enjoy the happiness of the moment. 8. You can also be idle, lonely, etc. It's all up to you to decide. But if you really want to have a meaningful summer vacation, you should set a positive short-term goal for yourself and implement it, so that you can experience the happiness and improvement in your abilities!

What do you need to prepare before traveling? Things you must know before traveling

List of travel essentials 1. List of medicines (with the elderly) 2. List of daily necessities 3. Documents (to Beijing, including flights, trains, long-distance buses) 4. Money for emergency items (such as sewing kits), bank cards, ID cards, mobile phones, chargers, cameras, bags for changes of clothes and separate clothes, toiletries (towels, toothbrushes, MP3 . Pack of compressed biscuits (to prevent hunger on the road). Hat. Sunscreen. These are optional. If you travel, you’d better bring your discount certificate. These are all necessary. In fact, as long as the old man is in good health, there is nothing to prepare. Just prepare the common medicines for the old man for half the journey. The rest is a band-aid, and now add Huoxiang Zhengqi water. Then bring a Fengyoujing~ the rest depends on the individual. If you want to wear glasses, you can't forget you don't have them. There is no need to bring any emergency items ~ Sewing kits are free in the hotel ~ First-class necessities: backpack, sleeping bag, raincoat, hat, gloves, map, food and water bottle, commonly used medicines, compass, second-class necessities: whistle, knife, flashlight, battery, Light bulbs, notebook garbage bags, toilet paper, lighters, sewing kits, third-class necessities: binoculars, cameras, cold-weather clothes, towels. When everyone is happy and going on vacation, some diseases will come uninvited. Some people will suffer from so-called acclimatization symptoms such as loss of appetite, dizziness, lack of energy, diarrhea, and itchy skin due to changes in the geographical environment; others will suffer from colds or digestive system diseases due to the invasion of cold air or improper diet. . So don’t forget to prepare your travel medicine kit before you go out. Travel emergency supplies should be simple, versatile, and lightweight. Generally, you should prepare a gas lighter (windproof lighter is better) and several lanterns and candles for lighting, heating, ignition and wildfire cooking; use a knife for cutting; 5 to 10 meters of nylon rope for bundling goods, drying clothes, camping, etc. A small compass for getting lost in the wild mountains and forests; a flashlight with a whistle for signaling and communication in times of distress; a small bottle of potassium permanganate that can be used for disinfection and ignition fuel; cotton for scrubbing and Bandage wounds and can also be used as fire starters; a silk scarf can be used to keep out the wind, keep warm, bandage wounds, and provide a tourniquet; an iron can with a lid (the shape is not limited) can not only hold the above emergency items, but also serve as drinking water for cooking The device, whose cover also reflects sunlight to send signals. Don’t make the emergency chapter too complicated. Practical and portable. It can be a bit tricky to pack before traveling, but no matter where you go, packing will be much easier as long as you remember to bring the following ten important items. Money and wallet. You work hard to earn money, and you also live frugally. Now it's time to enjoy spending money. Buy a wallet and put valuables in it, such as credit cards, passports, cash, etc. And keep them close to you. Generally speaking, you should bring 20% ??more money than your budget, as well as 20 small $1 bills and coins. To prevent accidents, backup credit cards and ID cards should be stored separately. 2. Travel bags Different travel bags are suitable for different trips. Adventure gear is different from your average trip. There is obviously a difference between walking the streets of Hong Kong and enjoying a desert safari on the back of a camel. Therefore, you must first clarify the purpose of your trip - sports, entertainment, outdoor activities or adventure travel, and then choose the appropriate travel bag. A travel bag is the best size to store under a seat or in the luggage rack on an airplane or train. 3. Wear shoes that fit your feet and bring some quick-drying socks to prevent your feet from getting wet. If you have to walk a long way, you should sprinkle some talcum powder on your shoes to avoid sweating or rashes on your feet in hot weather. Wear your heaviest shoes when you get on the plane, and bring a few extra pairs of lightweight shoes that you can take off in case they get dirty on the long flight. 4. Don’t forget to bring pills, bandages, soda, tampons, sunscreen, mosquito repellent, etc. In the medicine bag. Antibiotics are also essential. They can treat severe diarrhea, inflammation, upper respiratory ailments, and more. Before you leave, talk to your doctor. You need medical and health knowledge to prepare the medicine.

5. Bring a recreational book to read on the road. You can exchange books with your playmates. Choose a book related to the destination country and nation, preferably not a fictional travelogue, and read some stories related to courage, confidence, and independence. 6. Outerwear that dries easily. Cotton, wool, and linen clothes are bulky and outdated and not suitable for traveling. Easy-drying clothes are easy to change on the road.

Some fabrics are moisture-proof, so you can try to keep your body dry and warm when participating in activities such as boating and rafting on the sea. Clothes in these places can easily get wet. 7. Clothes suitable for all weathers. While the clothes you bring will depend on your destination's climate and your travel items, generally speaking, a lightweight raincoat is a must. The raincoat should have pockets and a hood pocket. If you want to bring a windbreaker, bring a loose windbreaker with some clothes inside. 8. Shisui Travelers all know the important role of Shisui. Without it, how would you take a shower or collect water in the sink to wash clothes? You can usually use water stoppers in various sinks, and you should bring a pack of laundry detergent. 9. Plastic bags. Dirty underwear and wet swimsuits can be stored separately. Bags can also be used to store different categories of travel supplies and cosmetics. Remember to bring small items such as plastic bags and rubber bands. 10. Good travel companion, if you don’t have a travel companion, you can look in the mirror and say to yourself: Can I travel with myself? The advantage of traveling alone is that you can notice more people, but there are many issues you need to consider in advance. Remember to bring a pen and diary to write down what you see and hear. 1. ID card or passport: Without documents, you are like a fugitive and will always get into trouble. 2. Cash and credit cards: Cash must be kept in separate parts, otherwise you will suffer losses or even get counterfeit bills. If you are staying at a hotel, be sure to bring a credit card to avoid pledging large amounts of cash at the front desk. 3. Air or train tickets: If you forget to bring them, it is often too late to buy them now. 4. A small amount of medicine: a small amount of anti-inflammatory medicine, coptis, band-aids, sesame oil, and cold medicine. These are important items to ensure that the journey will not be abandoned halfway. I would like to add a little experience here, that is, please bring a small piece of clean ginger. When you have acute enteritis, diarrhea, or abdominal pain, eat a small piece of ginger. It only takes a few minutes and some are okay. However, I tried this successful experience again in the suburbs a few days ago, surpassing berberine and saving a delicious meal. I actually hate eating ginger, but I highly recommend bringing it to yourself and you. 5. A few chocolate bars: Tourist areas tend to be unpredictable. Once they're stuck in a cold, wet, windy, wintry situation, a few bars of chocolate are a bulwark of perseverance. I've experienced it myself. It is best to prepare a few pieces of beef jerky, which can prolong the time of resisting hunger and cheering up. 6. Compass: It is in the hilly area of ??the south (Yunnan, Guizhou, Sichuan), and you can easily lose your way. Add to that the vast territory and sparsely populated areas, and you may never be able to return home. 7. Watch or business pass, Wenquxing: Time is the key to ensuring a smooth trip. Shangtong and Wenquxing not only have time and alarm clocks, but also have a lot of content that is helpful for travel. A friend said that if you have a watch on your phone, you don’t need to wear a watch. I would say that if you are only traveling for two days, you can use your phone to time it. However, if you travel for more than two days, it is dangerous to look at the watch on your phone. On the one hand, the battery power of mobile phones is limited. Repeatedly turning on the phone inevitably wastes power and shortens the standby time of the mobile phone. Usually, it is not easy to find charging places in tourist spots. In foreign countries, the power socket and voltage may not be suitable. A cell phone without battery is a waste. Not only can it not communicate with the outside world in times of crisis, but it can't even tell the time. Isn't this dangerous? 8. Mobile phone: Please remember that leaving yourself an effective channel to communicate with the outside world is your last magic weapon in difficult situations. This is true even when traveling abroad. Today's GSM mobile phones are fully guaranteed to be GSM. It is recommended that you don’t use your mobile phone as a watch, because your favorite thing to lose when traveling is your mobile phone. As long as you don't need to talk, keep it 9. Destination map and journey map: This is another key item to ensure a smooth trip. It can not be considered heavy and does not take up space, so carry it with you. 10. Flashlight: It is best to buy a flashlight with a large-capacity battery (at least AA battery) that is waterproof, anti-squeeze, good at focusing light, and durable. Never skimp on money and use old batteries. The above ten items are things you must carry with you when traveling to ensure a safe journey. Of course, if conditions permit, especially men, you can bring some other things, such as a multi-function knife, replacement sneakers and clothes, drinks, rain gear, etc. Travel Tips (1) Beware of scammers: When traveling, you will encounter many idle people soliciting customers. They will lure tourists with low prices, but these are mostly deceptive methods. For your own rights and interests, it is recommended that you choose a legal, powerful and reputable travel agency, which will protect you. (2) Train tickets: If you are traveling from one place to another, you can purchase a one-time round-trip train ticket locally. (3) Air tickets: Group tickets for more than 10 people can get very low group ticket discounts. (4) Car use: It is inevitable to use a car when traveling. It’s best to make a car plan in advance, and it’s more convenient to use a qualified car. For example, if you rent an 11-seat station wagon, it is suitable for 7-8 people. If you rent a 22-seat station wagon, it is suitable for 18-19 people, and the per-person cost is relatively low. (5) Self-guided tour: If you want to choose self-guided tour, you can also ask a travel agency to help you book air tickets and return train tickets. When you arrive at your destination, it's best to have a local tour guide or take a one- or two-day tour, because the attractions themselves have many cultural connotations. Without a tour guide or tour guide, you may not be able to get to know it and have the fun you deserve. (6) Protection of rights and interests: Before participating in a destination tour, you must understand the travel itinerary and sign a travel contract, so that your rights and interests will be protected. First, prepare clothes based on the weather conditions of where you are going.

A change of clothes can be determined based on the number of days you are going. If you are bringing a child, be sure to prepare more clothes for him. Secondly, medicines to prevent colds, stomachaches, and mosquito bites are also necessary. People with heart disease, asthma and other diseases should bring their own commonly used medicines. After doing this, you also need to consider some odds and ends, such as napkins, hand towels, toilet paper, etc. Of course, photographers need to bring a camera, but it is also necessary to bring enough film, so film in some tourist areas is much more expensive! Don't forget necessary documents, such as ID cards, children's household registers, marriage certificates, and small items such as paper and pens. In case it helps, don’t be blind when you win. Last but not least: money. About 150% of the budget is enough. How to play? If you use a general travel bag, it is best to put clothes and other rarely used items on the lower layer, and put medicines, tissues, documents, etc. on the upper layer in sequence. Of course, it would be better if you have a backpack. Therefore, backpacks generally have several pockets to store these things. For example, clothes and uncommon sundries are placed on the lower layer of the backpack, machine bags are placed on the upper layer, medicines and tissues are placed on the top cover of the backpack, and certificates and other items are placed on the top of the backpack. Pockets on both sides, small medicines and toiletries for professional mountaineers. Many things can be divided into categories. Choose a good bag. No matter where you go, your travel bag is the most important travel gear you need. There are two types of travel bags: carry-on type and backpack type. Lifting up can relax your shoulders and rest, and lifting back can free your hands, which is conducive to movement. It is recommended to choose the back type here. Most travel bags currently on the market are made of high-density nylon material and have certain waterproof properties. Prices range from eighty or ninety yuan to more than two hundred yuan. Preparation of travel clothes: Travel, highlight the two words travel, which means light. On the premise of keeping warm and beneficial to health, the fewer and lighter the clothes, the better. The choice of travel clothes should have the characteristics of good breathability, low heat absorption, strong water absorption, stain resistance, and easy washing. In spring and autumn, sportswear and jeans are often used as travel clothing

The clothes are soft, and the jeans are elastic, rough and thick, easy to climb mountains and walk long distances, and can also give people a relaxed and lively aesthetic. Summer clothing is colorful, but jackets and jeans are still the best travel clothing, and everyday clothing is the most convenient way to see the city. In winter, due to the large temperature difference between the north and south of China, the clothes vary greatly. When traveling between the north and the south, tourists often have to bring a lot of clothes, which is very inconvenient. Some experienced tourists have many ways to change clothes: when northerners go to the south, they wear a sweater, trousers, and a coat when they get on the bus, and their family members bring the coat back after getting on the bus; southerners can bring a coat when they go to the north, wear it when going out, and take it off when entering the hotel. . It's best to wear sneakers when traveling. Travel shoes are breathable, wear-resistant, light and soft, and are good for mountain climbing and long-distance walking. When traveling with a large scarf, you can wear a buttonless top when the weather suddenly turns cold. It’s handy for sightseeing with kids when it rains, and it’s so easy to cut a canopy out of a plastic bag. When shower conditions are not available, you can fill a large plastic bag with water and hang it up to become a simple shower device. If you want to wear a washed shirt right away, you can put the wet clothes in a large plastic bag and blow hot air into the bag. Clothes dry quickly. Keep chocolate, candies and frozen juices together in the summer to avoid melting. When soaking in hot springs, do not wear gold or silver jewelry to avoid being oxidized and blackened by sulfur. When dust and foreign matter enter your eyes, close your eyes first, and then press your tongue against the inside of your cheek on the side of the eye where the foreign matter is. The dust will easily flow out with tears. Clothing: Travel clothing should be light, elegant and comfortable. Clothes should not be too wide or too narrow to avoid affecting walking. When traveling in summer, due to the large temperature difference between morning and evening, it is best to bring a jacket or wool coat in addition to your own change of clothes. Be sure to bring sweaters, cotton-padded clothes, hoods, etc. in winter. It is not suitable to wear synthetic singlets, vests and underwear when traveling. Due to its poor breathability, it easily sticks to the body after sweating, making it very uncomfortable. Nylon underwear can also irritate the skin and cause a variety of skin diseases. We must pay attention to the color of clothes. It is not advisable to wear dark clothes in summer. The order of radiant heat absorption from weak to strong is white, khaki, beige, green, red, cyan, and black. Reduce the direct exposure of your head to the scorching sun. Wear a straw hat or white sun hat when traveling in summer. Also bring a lightweight raincoat or folding umbrella. OK: Travel shoes should be light, breathable and non-slip. Cloth shoes are the best way to walk, and rubber-soled shoes are the best way to climb. New leather shoes, hard-soled shoes, and high heels are prohibited. Don't climb, jump or grab the car when it's not moving. t Stop; when riding, do not stick your head and hands out of the window, and grab the handrails at any time; drivers should be vigilant, check the vehicle condition in advance, troubleshoot, abide by traffic rules, and ensure travel safety. On your holiday must-have list is prime time travel. Sightseeing when everyone is happy, some diseases will appear uninvited. Some people will suffer from so-called acclimatization symptoms such as loss of appetite, dizziness, lack of energy, diarrhea, and itchy skin due to changes in the geographical environment; others will suffer from colds or digestive system diseases due to the invasion of cold air or improper diet. . So don’t forget to prepare your travel medicine kit before you go out. Travel emergency supplies should be simple, versatile, and lightweight. Generally, you should prepare a gas lighter (windproof lighter is better) and several lanterns and candles for lighting, heating, ignition and wildfire cooking; use a knife for cutting; 5 to 10 meters of nylon rope for bundling goods, drying clothes, camping, etc.

A small compass for getting lost in the wild mountains and forests; a flashlight with a whistle for signaling and communication in times of distress; a small bottle of potassium permanganate that can be used for disinfection and ignition fuel; cotton for scrubbing and It can be used to bandage wounds and also be used as fire starter; a silk scarf can keep out the wind and keep warm, bandage wounds and provide a tourniquet; a tin can with a lid (the shape is not limited) can not only hold the above-

Take 10 tablets at a time, then 5 tablets at a time, every 4 to 6 hours. Ji Desheng snake medicine is used to bite venomous snakes and insects. Take 5 to 15 tablets each time, and 2 to 4 Jiedu tablets at the same time, 3 times a day. At the same time, dissolve the tablets in warm water and apply it about half an inch around the wound, in conjunction with other local treatments. This heatstroke prevention drug Rendan can be used externally or internally at any time according to the instructions. Cooling oil can be used externally or internally at any time according to the instructions. Ten drops of water can be used externally or orally at any time according to the instructions. Curcuma oil can be used externally or orally at any time according to the instructions. Fengjing can be used externally or internally at any time according to the instructions. White flower oil can be used externally or internally at any time according to the instructions. Zheng Honghua oil is used in traumatology medicine for sprains, bruises, cuts, burns, heartache, rheumatic bone pain, numbness of limbs, low back pain, headaches, mosquito bites, malignant vulva, etc. Apply it regularly to the affected area for immediate results. Ghost oil is used for snake, insect, rat bites, cuts, scalds, burns, sores, swollen feet, and tendon pain. Apply more to the affected area and it will heal. Fengyoujing can be used for cold discomfort, wind-cold-damp paralysis, cholera vomiting and diarrhea, stomach pain and abdominal distension, snake bites and bee stings, wind and fire toothache, nameless swelling and poison, scalds and burns, motion sickness and seasickness, etc. Apply to acupoints as directed or take a few drops orally. Curcuma oil can be used for colds, cholera, diarrhea, heat, stroke, phlegm, shortness of breath, headache, wind-fire toothache, bronchial asthma, cough, hot and cold abdominal pain, low back pain, itching, scabies, unknown swelling, bruises, Scalds, burns, centipedes hurting snakes, scorpions, fish, vomiting blood, insomnia. Use topically or orally as directed. Yunnan Baiyao is used for gunshot wounds, internal and external bleeding, blood stasis, swelling and pain. Musk Daddy Shifeng Ointment has the effect of reducing swelling and analgesic, and is used for bruises and rheumatic bone pain. Norfloxacin capsules, antibiotics, are used for infections of the respiratory tract, urinary tract, digestive tract, gynecology, skin, facial features, and soft tissue. Medicamycin is used for a variety of inflammation and swelling caused by Staphylococcus aureus, Streptococcus, Pneumococcus, and Neisseria gonorrhoeae. Cephalexin capsules are used for various inflammations. Take 2 to 4 capsules each time, 3 to 4 times a day, reduce the dosage for children. Penicillin allergy is contraindicated. Acetomycin tablets can be used for infections caused by Staphylococcus aureus, Streptococcus pneumoniae, Diplococcus pneumoniae, Neisseria gonorrhoeae and Leptospira, and can also be used for Mycoplasma pneumonia. Tetracycline tablets are used to treat respiratory, intestinal and urinary tract infections. Take 2 tablets each time, 4 times a day. Be careful with pregnant women and babies. The effects, dosage, frequency, and contraindications of oxytetracycline tablets are the same as those of tetracycline tablets. Berberine tablets are used for intestinal infections. Take 2 to 3 tablets each time, 2 times a day, after meals. Pregnant women should use with caution. Compound sulfamethoxazole is used for respiratory tract, urinary fatigue and intestinal infections. Take two tablets each time, twice a day, after meals. It is prohibited for those allergic to sulfonamide drugs. Shangqing Huanglian Tablets have the effects of clearing heat, detoxifying, antibacterial and anti-inflammatory, and can be used for pharyngitis, gingivitis and laxative. Take 4 tablets each time, twice a day. Niuhuang Jiedu Tablets have the effects of clearing heat, detoxifying, antibacterial and reducing inflammation, and can be used for pharyngitis, tonsillitis, gingivitis, oral ulcers, acute conjunctivitis and boils. The antiviral drug Virulin (morpholin biguanide) has inhibitory effects on a variety of viruses. Used for colds, etc. 0.1g each time, three times a day. Amantadine is used against Asian influenza A virus and other viruses, and is used for influenza. 0.1g each time, twice a day. Isatis granules have heat-clearing, detoxifying and anti-viral effects. Mainly used for upper respiratory tract infections and pharyngitis. Take 1 to 2 sachets each time, 2 to 3 times a day. The function of Isatis tablets is the same as that of Isatis granules. Take 4 tablets at a time

Houling sugar-coated tablets are used to treat acute suppurative pharyngitis, tonsillitis, colds and fever, upper respiratory tract inflammation and sores. Take 4 to 6 tablets each time, 3 to 4 times a day, and reduce the dosage for children. Asthma is for bronchial asthma. Take 1 to 2 tablets each time, three times a day. Jingyao Pills have the effects of relieving cough, eliminating phlegm and relieving asthma, and are used for chronic bronchitis and bronchial asthma. Take 1 to 2 capsules each time, 3 times a day. Liushen Pills can reduce swelling and detoxify, and can be used for acute tonsillitis, pharyngitis, carbuncles, boils, etc. It is taken orally and topically. Take 10 capsules each time, 1-2 times a day for better efficacy. Judgment to reduce the number of children. For external use, you can make a paste with boiled water and apply it to the affected area. Not suitable for pregnant women. Throat Pills and Liushen Pills. Coral lozenges have antibacterial, anti-inflammatory, hemostatic and analgesic properties and can be used for inflammation of the mouth and throat. Take 1 to 2 tablets each time, 2 to 4 times an hour, 10 to 20 tablets daily. Ranitidine is commonly used in the digestive system as an antacid to protect ulcers. Used for stomach ulcers, hyperacidity and stomach pain. Take 150 ml each time, twice a day, 4-6 weeks as a course of treatment. Cimetidine (Cimetidine) is as effective as ranitidine, but it is not as effective as ranitidine and has many side effects. Take 200mg each time, 3 times a day, 400mg before going to bed. A course of treatment lasts 4-6 weeks. Weiping has the effect of inhibiting gastric acid and protecting the ulcer surface, and can be used to treat hyperacidity, gastric ulcers and stomach pain. Chew 2 to 4 tablets each time, 3 to 4 times a day. It should not be used in combination with tetracycline and is contraindicated in patients with glaucoma. Prusin is used for gastric ulcers, hyperacidity, gastritis, and gastrointestinal spasms. Take 15~30mg each time, three times a day. Not suitable for patients with glaucoma. Belladonna extract tablets relieve spasmodic gastrointestinal pain. Take 8~15mg each time, three times a day. It should not be used by patients with myopia.

Metoclopramide is used for vomiting, fever, hyperacidity, and bloating. Take 4~3mg each time, 3 times a day. Multi-enzyme tablets aid digestion and increase appetite. Take 1 to 2 tablets each time, three times a day. Huoxiang Zhengqi Pills (water) can clear away heat and dampness, soothe the stomach and relieve vomiting, and can be used for abdominal distension, vomiting, heatstroke, and headaches. Take one tube each time, 2 to 3 times a day. Furazolidone is used to treat bacillary dysentery, peptic ulcers, urinary tract infections, typhoid fever, and paratyphoid fever. Guodao tablets (phenolphthalein) have a laxative effect and are used for habitual constipation. The anti-allergic drug Cismine is taken once a day, one tablet at a time. Take 4 mg of chlorpheniramine each time, 2 to 3 times a day. Fagan takes 12.5~25mg each time, 2~3 times a day. Take 4 mg of heptane three times a day. Take one antipyretic and analgesic pill three times a day. Take 0.5g of paracetamol tablets each time, three times a day, and reduce the dosage for children. Indomethacin is used for inflammatory pain such as arthritis. Take 25mg each time, 23 times a day. Use with caution in those with peptic ulcer pain. Tongxinkang (Piroxicam) has anti-inflammatory, analgesic, and antipyretic effects, which are basically the same as indomethacin. Take after meals, the total amount is limited to 40mg in 1 day. Patients with blood diseases and a history of gastric ulcer should use with caution. One pill for toothache. When you have toothache or dental caries pain, insert a pill into the toothache. Sedatives and sleeping pills calm nerves and help sleep, but their effects are weak. Take two pills before going to bed. Not suitable for patients with glaucoma. Fludiazepam has a significant sleep-promoting effect. It takes effect within 20 minutes after taking it and lasts for 7 to 8 hours. Take 1-2 tablets before bed. Take medicine and avoid drinking alcohol. Limonin has calming, soothing and muscle relaxing effects. Take 10 mg at bedtime. Sudong short-acting sleeping pills, take 15 to 20 minutes, and fall asleep for 3 to 4 hours. Doctors comment that the travel medicine kit should be based on the principle of simplicity and necessity, so that it can be used at any time during travel. If you have chronic diseases such as heart, gastrointestinal, or respiratory diseases, you should take a sufficient amount of commonly used medications on time before going out, and you are not allowed to stop taking medications without permission. In addition to commonly used medications, patients with coronary heart disease should also take emergency medications in case of emergency. If the conditions are different from the general conditions

People with a history of pollen allergies should try not to come into direct contact with flowers, plants and trees when traveling. Friends with asthma are best to buy bronchodilators at the same time so that they are prepared and travel conveniently. People with allergies should be particularly cautious when choosing antibiotics, sedative-hypnotics, antipyretics and analgesics. If the quick-acting cold capsules contain ingredients such as aspirin or paracetamol, people with allergies should avoid taking them. People who are allergic to sulfonamide drugs should not choose sulfonamide drugs. Ambixian capsules contain penicillin, so people who are allergic to penicillin should use it with caution. Other safer drugs can be substituted. The main cause of insomnia during travel is that the activity patterns of the nervous system are disrupted. This is just a temporary neurological disorder, not a pathological state. Don't take sleeping pills easily. It is best to prepare a thermometer when traveling so that you can accurately record your body temperature and understand your condition when you have a fever.