Matters needing attention in summer travel

1. People who have less travel experience at ordinary times, it is best to go with several people when traveling in summer, so that they can take care of themselves in case of accidents.

2. When traveling in summer, we should try our best to dress comfortably. It is best not to wear hard leather shoes. Especially new shoes, in case of blood wear and tear affecting the trip.

3. During the journey, the diet should be light, eat less instant noodles and eat more fruits and vegetables to prevent constipation. Do not eat unsanitary and unqualified food and drinks, and do not drink spring water, pond water and river water. Try to eat in the restaurant where you live, and bring your own tableware and water utensils, which is convenient and hygienic.

4. When traveling in summer, the climate is changeable, so you should take rain gear to prevent unexpected events, make your body catch cold and prevent catching cold.

5. In summer, the temperature is high and the ultraviolet rays are strong, so both girls and boys should prepare more sunscreen for themselves! The harm of ultraviolet rays to the skin is not just as simple as blackening! Therefore, everyone must pay attention to sun protection when traveling.

6. When traveling in summer, the consumption of water in the body is huge. Whether indoors or outdoors, you should bring mineral water. Natural mineral water is rich in mineral components and trace elements, which can quench your thirst and supplement your body's needs to keep you in the best condition.

7. If you have a history of motion sickness, seasickness and airsickness, you should not eat too much before going out, and you should take drugs such as Halo tablets in advance or chew gum and foods containing glucose. Choose some ventilated places to sit, and treat them immediately if you are uncomfortable.

8. Prepare medicines before going out for a trip. No matter what season you travel, you should prepare some medicines for emergencies, not to mention summer. Essential balm, Huoxiang Zhengqi water, these must be prepared.