Traditional Culture Encyclopedia - Travel guide - Is travel good for depression?

Is travel good for depression?

It should be good. Depression is not terrible, so we must have the confidence to overcome it. Try not to be alone, spend more time with friends, communicate with others and go out for a walk, so that we can distract ourselves from thinking about some unpleasant things. So we must keep a good mood, and a positive attitude is very important. I hope you have a pleasant trip.