How to delay menstruation without taking medicine, what to do if menstruation is delayed without taking medicine

Some people have to postpone their menstruation due to important things such as traveling, honeymoon, exams, etc. In fact, there are many ways to delay menstruation, but we don’t want to use drugs to regulate the menstrual cycle. At this time, we can use some methods without side effects. So, how can you delay menstruation without taking medicine?

How can you delay menstruation without taking medicine

Most people choose to travel during holidays, but if they are traveling during If you have your period, you will have a lot of troubles, such as not being able to play in the water, stomachache, and inconvenience in traveling. So most people want to avoid menstruation when traveling, so how to delay menstruation when traveling? Let’s take a look next!

1. Drinking vinegar method: drink a spoonful every night Vinegar, this can probably delay menstruation by 3-4 days.

2. Eating a lot of raw and cold foods can also cause delayed menstruation. However, this will directly lead to dysmenorrhea, so it is recommended not to try it easily!

In fact, it is not recommended that people artificially delay menstruation. Generally speaking, menstrual cycles are normal and regular, so if it is really If you want to travel during your menstrual period, you can consider a project that does not allow you to go into the water, or choose a time period to travel when you are not menstruating. Artificially delaying your menstrual period is not good for your health.

Reasons for delayed menstruation

1. Pregnancy factors

Women of childbearing age who have had sexual intercourse always doubt whether they are pregnant for the first time when their menstruation is delayed. How to judge whether you are pregnant? If the menstrual cycle has always been normal, with no signs of delay, and there are some symptoms of pregnancy reactions, it should be on the fifth day after the delay of menstruation (it can also be calculated from the fifth day from the start of menstruation) , use early pregnancy test paper to test urine. If it is positive, you should cooperate with gynecological pelvic examination.

2. Endocrine disorders

Under normal circumstances, when women experience delayed menstruation, they must first consider whether it is an endocrine disorder. Especially in adolescent girls and menopausal women, hormonal imbalance causes anovulatory bleeding, which leads to chaotic menstruation at first menstruation or near menopause. This situation is generally more common with polycystic ovary syndrome, especially when accompanied by acne, obesity, hirsutism, female infertility, etc., it is more important to check whether the endocrine system is normal. Because endocrine can cause irregular menstruation. If there are any abnormalities in menstruation, female friends must take care of them in time.

3. Caused by bad living habits

Some women like to stay up late, drink cold drinks or eat cold food, excessive dieting, etc. These bad living habits have a greater impact on women’s normal menstruation. Impact, a regular life can keep menstruation regular. In addition, changes in living environment may also affect the arrival of menstruation. For example, the weather becomes colder, which may cause menstruation to be delayed.

4. Emotions lead to delayed menstruation

The weather is hot in summer, and people are easily irritable. It is recommended that women should avoid being alone when they are depressed, find more friends, and participate more Outdoor activities, because the more boring you are, the more stuffy you feel. Develop a regular living habit, go to bed and get up at regular times, and don’t sleep in late.