Do you need to prepare medicines to prevent colds before entering Tibet?

Before entering Tibet, you need to prepare not only medicines to prevent colds, but also Ganmao Granules, Xieliting, Compound Aspirin, Chlorpheniramine, Antibiotics, Niuhuang Jiedu Tablets, Berberine, Periodontal Membrane, Xisimin and Chengyunning. Anti-altitude sickness drugs: Nuodikang capsule, American ginseng (very useful for relieving extreme fatigue), quick-acting jiuxin pills; External use: Yunnan Baiyao, Wanhua oil, band-aid, cool oil and other drugs.

In addition to the above medicines, preparations to be made before entering Tibet include:

1、

Entering Tibet in spring and autumn, the temperature is still a little cold in the morning and evening. You can choose a thick down jacket for your coat and a thick sportswear for your pants, and you can add a pair of autumn pants inside.

In summer, the temperature difference between day and night in Tibet is relatively large. Remember to bring a coat. You can wear it in the morning and evening. For sun protection, wearing shorts is not recommended in Tibet.

When you enter Tibet in winter, you can choose a thick down jacket and a thick sweater to cope with the cold in winter. Pants can choose thick and loose outer pants and a thick pair of autumn pants, so you don't have to wear woolen pants, which makes it inconvenient to move.

It is suggested that the underwear in Tibet should be mainly cotton, with 2 or 3 sets. Underwear made of pure cotton is more comfortable to wear and can reduce static electricity in autumn and winter.

Shoes, choose a pair of suitable outdoor travel shoes. Of course, if you take the regular route to Tibet, ordinary sports shoes will be enough. You can bring more socks and slippers if you can. If you need to go to high-altitude scenic spots such as Mount Everest and Namco, remember to bring more clothes, where the temperature is relatively low all year round (both Mount Everest and Namco rent military coats, but the price is not cheap).

2、

Remember to bring your ID card, bank card, border card, student ID card, teacher ID card, driver's license (required by friends who drive into Tibet) and other documents. ID card The necessary documents for going out, remember to bring them. The postal service recommends bank cards, mainly the Agricultural Bank of China, because Lhasa Post has more withdrawal points.

You need border cards to go to some border areas in Tibet, such as Mount Everest and Ali. You can apply for a border card at the location of the household registration book or in Lhasa. Of course, if you join a group to go to Everest, you don't need tourists to worry about it. The Tourist Association will take care of it.

If you have student ID card, teacher ID card, military ID card and other documents, it is recommended to carry them with you. Tickets for Potala Palace in peak season, 200 yuan, are 50% off with these certificates.

3、

Food can be instant noodles, chocolate, fruits, melon seeds, mineral water, biscuits, chewing gum (xylitol) and so on.

4、

Skin care products Tibet has a dry climate and strong ultraviolet rays. Pay attention to skin moisturizing and sun protection when coming to Tibet. Remember to bring lipstick, facial oil, lotion and sunscreen. It is recommended to choose a sunscreen with a sun protection index of more than 30 times. Sunscreen can not only prevent sun, but also moisturize.

5、

Remember to bring toothpaste, toothbrush, facial towel and other daily toiletries. Toothpaste can be used in small cans, and facial towels are suitable for easy drying. It is not recommended to use pure cotton. It is recommended to bring a wet tissue, and sometimes wash your face when there is no water. How many bags of shampoo and shower gel can you bring (not canned, just small).

6、

Outdoor backpack, it is recommended to use a travel bag with ideal load-bearing effect. It is not recommended that you bring your suitcase up, which is inconvenient. Sunglasses can not only protect against the sun, but also adapt to the dazzling sun in Lhasa. If you plan to go hiking, you should wear professional hiking shoes. If we can make good use of trekking poles, we can save a lot of energy. If you are not going to camp outside, you don't need to bring your sleeping bag or tent.

7、

Electronic product charging treasure, mobile phone card is recommended to move, telecommunications is suitable, and the signal is better. Remember to bring more batteries with your camera. The beautiful scenery of Tibet will make you feel that the battery of the camera will never be enough.