What food to eat? What should I do if I want to delay my menstruation?

Many women have dysmenorrhea. If dysmenorrhea happens, it will have a great impact on their lives, so many women will take care of themselves when they have dysmenorrhea. Some women will choose diet therapy when they are recuperating. After all, this method will not have a great impact on their health. What food will they eat to delay menstruation?

What food to eat to delay menstruation

Women had better recuperate when menstruation is delayed, and women had better recuperate their bodies through dietotherapy, such as eating the following foods:

1. Pig liver contains 31.1 mg of iron per 1 grams, and besides rich in iron, there are also many nutrients such as vitamin A and folic acid in protein, so to speak.

2. The nutritional value of beef is extremely rich. Every 1g of beef contains 3.2mg of iron and 2.1mg of protein. Regular consumption of beef can also achieve the function of strengthening the spleen and stomach.

3. Go back to the ground to burn mutton, warm the middle warmer to tonify deficiency, and replenish qi and absorb blood. It is suitable for menorrhagia, pale complexion, dull complexion, mental fatigue, shortness of breath, lazy speech, pale tongue and weak pulse caused by qi deficiency.

4. Biochemical honey cream, invigorating qi and absorbing blood, invigorating spleen and calming heart. It is suitable for menorrhagia, palpitation, insomnia, dreaminess, cold pain in the abdomen, pale tongue and thready pulse caused by physical weakness.

5. Cordyceps chicken soup, kill the chicken, wash it and remove the internal organs; Wash the jujube, remove the core, and put it in the pot with Cordyceps sinensis and longan meat. Use 5 to 6 bowls of clear water, boil for about 5 hours, add salt and monosodium glutamate to taste, and then drink.

6. Lycium barbarum mutton soup, which tonifies the kidney and nourishes the blood, is suitable for friends with less menstruation caused by deficiency of kidney yang. Lycium barbarum can be taken all year round, and it is advisable to make tea in summer, but it is better to soak it in the afternoon, which can improve physical fitness and help sleep.

Can I take medicine during menstruation?

Gynecologists point out that women must be cautious in taking medicine during menstruation and fully consider the safety of medication: on the one hand, some drugs can cause irregular menstruation; On the other hand, menstrual bleeding will also affect the efficacy of drugs. Below, Xiaobian will specifically introduce what drugs women need to pay attention to when taking medicine during menstruation:

1. Hemostatic drugs. Such as Anluoxue and vitamin K, can reduce the permeability of capillaries and promote capillary contraction, which will cause menstrual blood obstruction after use.

2, laxatives. For example, magnesium sulfate and sodium sulfate have a dramatic diarrhea effect, which can cause reflective pelvic congestion, so menstruation should be banned; Other gastrointestinal motility drugs should also be used with caution or contraindication.

3. Anticoagulants. Can cause menorrhagia, even massive bleeding, and should be avoided during menstruation, such as coumarin, heparin, thrombolytic agent, etc.

4. Sex hormone drugs. The synthesis and metabolic balance of sex hormones in women are closely related to the menstrual cycle. Therefore, sex hormones should not be used during menstruation to avoid menstrual disorders.