Traditional Culture Encyclopedia - Travel guide - Friends say that eating is not easy to get fat, but eating pasta is easier to get fat, right?

Friends say that eating is not easy to get fat, but eating pasta is easier to get fat, right?

No, rice is fatter than pasta. I have personal experience. When I lose weight, the staple food is only steamed bread (in addition, cakes and biscuits porridge are also fatal). It is also effective not to eat dinner or other snacks. It will be effective if I persist for a while.

We traveled to Yuntai Mountain in Henan Province, and gained a lot of weight when we came back, but we ate a lot of staple food and gained weight because we were tired from traveling. When I came back, I returned to normal.