What clothes to wear for an outing in spring

What clothes to wear for an outing in spring

When spring comes, everything begins to sprout, and young girls will go out to breathe fresh air. If they go out for an outing, they can't wear anything casually and see what they wear for an outing in spring.

What to wear for an outing in spring 1 group 1: casual clothes+fashionable sports shoes.

Since we are going out to play, we can't dress too complicated. Of course, the simpler the better. Of course, if conditions permit, it will also add a beautiful scenery to this beautiful spring. Of course, the dress is not optional. Try to choose a sports style, and it is best not to choose the one that is too thin. You know you will sweat at any time when you go out to play. If it is that kind of light material, you can only be a quiet woman. However, since going out to play must be beautiful, the skirt can be made of lighter material, but it needs a large version, because you don't have to burden us with the built-in skirt to protect yourself. If the version is too big, it is mainly to cover the meat and modify the body shape, you know!

The second group: simple long chiffon dress

If you just want to go out for a walk, such as climbing mountains or hiking, you can choose this simple chiffon dress. First of all, the material is light and there is no constraint, so it will be easier to move. In a simple A-line skirt, it is basically a wild dress. If you encounter something you like while shopping, you can try it at any time. You can't miss good things because of inconvenience, or you won't know how to match them next time.

Group 3: Long hooded sweater

Since we are going out to play, sweaters are definitely the most suitable. The relaxed and comfortable nature of sweaters is no joke. After putting on a sweater, you don't need to care about wrinkles. Need to pay attention to the image? Don't worry about not being too big, whether you will run out and so on. After wearing it, you can move as you like, without any constraints. If the second long sweater is paired with a short bottoming, is it fashionable to play and disappear? This will not only lengthen your legs, but also maintain the best comfort. Is it perfect? Go and see if your sweater is still there.

Group 4: Denim dress

If there is anything suitable for hiking, it must be jeans. Although there is a little truth in it, denim dresses are really suitable for hiking. First of all, denim dresses are windproof than all other skirts. The wind in spring is sometimes a little cold, so wearing a denim skirt directly saves a coat. Secondly, denim skirts are generally strong. It doesn't matter if you scratch a thorn or something when you go on an outing, you can even hang the thorn. But at this time, if you try chiffon or silk clothes, a dress will be ruined in an instant. Finally, denim dresses are resistant to dirt, even if they are really dirty, they can't be seen at all. At the same time, the denim skirt looks the cleanest.

The fifth group: sunscreen coat+fashion T-shirt bottoming

We know that if we go out to play on a sunny day, we will definitely worry about getting sunburned. At this time, wearing a thin sunscreen coat can solve this problem perfectly. It can not only prevent sunburn, but also play a certain windproof role. Moreover, the most important thing of sunscreen clothing is to protect the skin from sunburn, so it is most useful to know how to protect yourself. Remember to prepare one when you go out to play!

What to wear for an outing in spring 2 1, to prevent infectious diseases

Warm spring in bloom is the best time to go for an outing, but it is prone to diarrhea, mumps, hand, foot and mouth disease and so on. Therefore, preventive measures should be taken. Mumps is an acute respiratory infection. After being infected, patients will have high fever and upper respiratory tract infection, and bilateral mumps will be swollen and painful.

Hand, foot and mouth disease is prone to occur in spring, and children's hands and feet skin appear papules, which gradually turn into herpes, accompanied by low fever. At this time, it is necessary to send it to the hospital for examination in time. Wash your hands frequently, don't drink cold water, drink more warm water, pay attention to indoor ventilation and get more sunshine.

When you go out, you must pay attention to drinking water hygiene. Infectious diarrhea is an intestinal infectious disease, which is mainly caused by drinking polluted water or unclean food. Do not drink unclean and corrupt water, do not drink raw water, and form a good habit of washing hands before and after meals.

2. Pay attention to identify toxic wild vegetables.

This stage is a good time for the growth of wild vegetables. Many urban men will choose to pick wild vegetables in the suburbs. Most wild vegetables have the effect of detoxification and reducing fire, but the understanding of wild vegetables will be different. Wild vegetables are easy to be poisoned when eaten wrong, especially for middle-aged and elderly men. Resistance and immunity are reduced, so be careful to eat wild vegetables.

When eating wild vegetables, clean them thoroughly and blanch them with boiling water. If you have symptoms such as dyspnea, vomiting and dizziness after eating wild vegetables, you should go to the hospital in time.

Step 3 choose comfortable clothes

When you go out in spring, you should choose comfortable clothes. Climbing a mountain or walking for a long time will increase the pressure on the knee joint, so we should do a good job in protecting the knee joint. Overweight people can't climb mountains or walk for long. It is best to choose non-slip sports shoes and wear clothes with good cotton permeability.

Although the flowers and plants are beautiful, be careful of being poisonous.

azalea

Rhododendron, also known as azalea, is particularly eye-catching in the spring courtyard because of its beautiful flower shape, but in fact its leaves are toxic, and the nectar brewed with rhododendron powder is also toxic. If you eat one of them by mistake, you will feel burning in your mouth, and then the possible symptoms include more and more obvious salivation, nausea, vomiting and skin tingling. Followed by headache, muscle weakness, blurred vision and so on. There will also be slow heartbeat and arrhythmia, and in severe cases, you will fall into a coma or have fatal convulsions.

oleander

Eating by mistake will kill you. After poisoning, there were burning sensation in the mouth, tingling in the tongue, dry throat, headache, dizziness, nausea and vomiting, abdominal pain, irritability and gibberish, followed by cold limbs, pale eyelids, irregular pulse, dilated pupils, insensitivity to light, coma and cardiac arrest and death.

poisonous mushroom

There are 8 kinds of common poisonous umbrellas, including brown scale umbrella, white poisonous umbrella, black leg umbrella, endophytic bacteria, brown leg umbrella, residual spot umbrella and ghost pen, all of which are saprophytic and have special shapes, such as small pens and umbrellas. Bright colors, including white, red, yellow, etc. The color, appearance and ecological characteristics of mushrooms are not necessarily related to their toxins. There are many methods to distinguish poisonous mushrooms from edible fungi, which can only be used as reference, not absolute. Erwa suggested not to eat wild mushrooms, because the mushroom poisoning rate is very high, so we should pay special attention. Generally speaking, mushrooms with mushroom caps (wearing hats on their heads), fungus rings (wearing skirts around their waists) and volvacea (wearing shoes on their feet) are probably poisonous mushrooms. For safety, don't eat wild mushrooms!

Tip: Just look at the flowers and plants in the wild. Don't pick and eat without full assurance! Parents take their children out to play, remember to take good care of them. After all, children's cognitive ability is not so perfect, and they can't tell what they can and can't eat ~

Insect prevention in the wild can not be ignored

ticking sound

Mites generally grow in the forest or in the pile of dead leaves that rot for a long time, and are in a high incidence period in spring, and often attach to people's scalp, waist, armpits and other places, which can cause dermatitis, muscle paralysis and even spread fatal diseases!

Precautions:

1, touch the insect repellent

Try to avoid sitting in the suburbs for a long time.

3, wear long-sleeved trousers, do not wear sandals, cuffs and legs tied tightly.

4. Try to wear light-colored clothes with smooth texture, so that ticks are not easy to attach.

Remember to pat the attachment on the clothes when you get up and leave.

Paederus venosus

Paederia veinosa has a slender body, about 0.2-2.5 cm long, and looks like an ant. Its whole body is composed of black and yellow. At first glance, it seems that it has no wings, so it is called paederus. If it is polluted by the body fluids of paederus, it will lead to very serious skin inflammation, and the most serious will be fatal!

Precautions:

1, spraying pesticides in dark and damp places around the house.

2. Don't pile up too many sundries indoors, and keep the room clean and tidy.

3. Paederus likes to lie down during the day and go out at night. It has phototaxis. Remember to close the screen window when you study and work in the light at night.

Remember to wear long-sleeved trousers and take protective measures when going to the countryside.

5. If you find paederus on your body, remember not to pat it directly, but to blow it away gently.

Tip: Spring is here, everything is revived, and poisonous insects in the wild are beginning to come out. Friends who go out to play must take their own protective measures! When you find yourself bitten by an unknown poisonous insect, you must go to the hospital in time!

Pay attention to protection in dry weather.

skin care

In spring, the skin is in a sensitive stage. Due to the obvious changes in environmental temperature and humidity, the skin is prone to dry, shed, redness and acne due to wind and sun exposure. In spring, the air circulation is not smooth, and the suspended particles spread slowly, which is easy to cause harm to the skin. Therefore, the most important skin care step before going out in spring is to wear isolation gown to minimize the damage of ultraviolet rays and air pollution to the skin. In addition to sunscreen and moisturizing skin care products, parasols are also essential ~

hair

The weather is dry in spring, and the wind blows away the moisture in the hair. Therefore, one of the most common hair problems in spring is dryness, and the other is water loss, so that the hair does not sag, especially for women with long hair, which looks less supple. When shampooing, hair mask can be used instead of skin care element to enhance the moisturizing effect of hair; At the same time, use "physical protection" measures to protect hair, that is, you can wear a hat to protect your hair, or add a silk scarf to protect your hair tips.

skill

It is easy to contact allergens when going out for an outing. People with allergies should reduce outdoor activities, try not to touch flowers and plants, and wear sunglasses or masks when going out. If you want to enter the grass, you should wear long clothes to prevent skin exposure, because there will be mites in the grass, which are easy to be bitten. In addition, we should also do a good job of sun protection in spring. Excessive sun exposure can lead to erythema, and skin swelling in severe cases. Take emergency medicine when you go out, and eat more green leafy vegetables and fruits.