What do I need to prepare for going to the northwest? What do you need to prepare for a trip to the northwest?

To travel to the northwest, some things must be prepared. The following small series will introduce the necessary things for traveling to the northwest. You can go with Bian Xiao and see what you must remember to bring.

Necessary items

1, ID card: If you don't have an ID card, you can go to temporary id card. If you don't have an ID card, you can apply for a household registration book.

2. Other documents: tourist guide card, student card, military officer card, disability card, old-age card and other documents that may reduce or exempt tickets. Remember to bring real documents, not forged ones.

3. Sun protection: ultraviolet rays are strong in plateau areas. Sunscreen should be ready You can bring a few masks and a sun umbrella, which is more useful.

4, sunglasses: sunglasses are also essential, desert Gobi Salt Lake and other places must use sunglasses, and it is best to be concave when taking pictures.

5. Skirt: Bring colorful skirts, clothes and shoes, so that the photos taken will look good. I suggest you bring a solid color.

6, shawl or scarf: When it is cold, bring a colorful shawl to keep warm, which can be used as a scarf, headscarf, or as a prop when taking pictures. When sitting in the front row, you can block the sun from your legs.

7. coat: if you go to the northwest in June, you can bring a coat or other coats. It is recommended to wear a hat. Sometimes it is windy, which is more useful.

8. Medicines: commonly used personal medicines, cold medicines, gastrointestinal medicines, carsickness medicines, painkillers, glucose (powder or oral liquid, band-aid, wind oil essence, Gao Yuan 'an, anti-hyperreflexia medicines.

altitude stress

1, the best altitude for a trip to Qinghai is about 3,800 meters, others are 2,500-3,000 meters, and some passes in Pan-Asia are above 3,000 meters. The overall altitude is not very high, and the altitude of Gansu is about 1000 meters. Therefore, a slightly higher response is also a natural response of the human body to adapt to the environment. Never be too alarmed and nervous, so your body will be more uncomfortable.

Symptoms: headache, insomnia, dreaminess, etc. , deep breathing, increased frequency, tachycardia. The incidence of altitude sickness is higher in the elderly, young people, female men and obese men.

3, prevention: before entering the plateau, first understand the climate characteristics of the plateau. The only response of the Australian dollar is to eliminate the fear of plateau scenery. Pay attention to rest before departure and adjust your body to the best condition. When you first arrive, you should rest more, drink more water and eat more fruits, supplement vitamins, or drink Rhodiola oral liquid in advance to eliminate high reaction.

What should I pay attention to?

1, you can't stay alone on the grass beach after dark. There is no habit of tying dogs in the local area, so pay attention when approaching the herdsmen's home;

Don't loiter on the grassland. There are many swamps in many places. Don't venture near the lake.

Qinghai Lake is a sacred lake for Tibetans. The temperature of the lake is very low. Don't swim in the lake, you'll catch a cold.

4. Qinghai Lake and Chaka Salt Lake are salty lakes with high salt content, which may cause skin swelling and molting after playing with water;

5. Whether riding or hiking, it is recommended to get up early and leave early, don't leave too late, feel the destination before dark, and don't walk at night;

6. Riding around the lake has a long section or taking the national highway. Mountain bikes on national roads are fast, so pay attention to safety, especially big trucks, and pay attention to safety in rainy days and at night;

7. The meadow between the highway and the lakeshore is often surrounded by barbed wire. Generally outsiders are not allowed to enter. If you want to enter, you must get the consent of the local people.

8, the temperature difference between morning and evening is large, and clothes should be increased or decreased at any time. Check the weather forecast before you leave. In July and August, there are frequent rainstorms and hail, and the wind is fierce. You need to prepare a raincoat, and you'd better prepare pants and waterproof shoes.

9. In plateau areas, we should pay attention to cold protection and prevent high reaction. Once a cold is hard to cure.

Accommodation along the way (need to know in off-peak season)

1, the economy in northwest China is not developed enough, so the accommodation hardware around many cities, including scenic spots, is very general. For example, around Qinghai Lake and Qaidam Basin, most of them are towns and villages, and accommodation is mainly homestays or budget hotels. If you have high requirements for hardware, you must be mentally prepared. Relax, this is also part of the travel experience.

2. The northwest is vast, and the distance between scenic spots is tens or even hundreds of kilometers, so the accommodation places are also scattered. It is absolutely necessary to do the work well in advance, otherwise it will be more troublesome.

3. Affected by climatic conditions, the tourist season in Northwest China is very obvious. From June 165438+ 10 to April of the following year, tourists seldom come, so many hotels around the scenic spot are closed. It is very necessary to check the hotel business in advance and understand the local climate conditions.

Tips:

Every year from June to September, which is generally the tourist season in the northwest, accommodation must be prepared in advance.

Northwest diet

Qinghai has a plateau climate, which is relatively dry, and the temperature difference between morning and evening is relatively large, so the taste of the diet is partial, mainly salty and spicy.

The local diet is mainly interviews, and the cooking is mainly beds. If you have special dietary requirements, you should tell the restaurant in advance. Properly arranged, Qinghai beef and mutton tastes super good, but you should pay attention when eating. If you eat too much, you get angry easily. The drinking water in the northwest is hard and rich in minerals. If you are not used to it, it is recommended to buy mineral water.

The food in the Northwest Ring Road is still different every day. I suggest you prepare some high-calorie foods such as snacks or chocolate, and some fruits to supplement vitamins. In a dry climate, you must drink plenty of water.