What problems should we pay attention to in spring outing?

1. First of all, we should know the location of spring outing activities, such as safety, natural environment and convenient transportation.

2. In spring, the weather changes quickly, from cold to warm, from sunny to sunny. Therefore, it is best to get the climate information of the tourist destination in advance before the spring outing, wear light and warm clothes when traveling, and carry a warm coat with you. When you go out for a spring outing, you must prepare enough clothes and bring rain gear to prevent you from catching a cold in the rain. Don't stand in the wind when climbing downhill, lest you catch cold.

3. When traveling in spring, you should pay attention to prevent falling and getting lost in mountainous areas or places with complex terrain. You should prevent slipping, falling and getting lost. You should remember the walking route stipulated in the scenic spot and follow the tour guide. Don't go to dangerous areas without protective facilities. It is best to travel together to prevent going wrong and getting lost.

4. During the spring outing, if you have a picnic outside, you should pay attention to drinking water and eating hygiene; Don't sit in a cool and humid place to avoid getting wet and getting sick; Pay attention to the wind direction when having a picnic, and don't throw fire casually, so as not to cause a fire. People with allergic history should try to avoid places with flowers, or take chlorpheniramine or Anqimin orally in advance to prevent pollen allergy.

5. Try to eat regularly during the spring outing to avoid overeating, so as not to cause gastrointestinal discomfort. Try to eat cooked food while it is hot, preferably light. It is best to eat less or not to eat raw and cold braised food. Gastrointestinal medicines, cold medicines, traumatic injury medicines, anti-insomnia medicines, carsickness medicines and other commonly used medicines are best carried with you.

6. Pay attention to food hygiene, go out for a picnic, strengthen personal hygiene, wash your hands frequently and prevent intestinal infectious diseases. You'd better eat some raw garlic before meals.

7. Spring is the season when bacteria are derived, so it is necessary to prevent "diseases from entering the mouth". Visitors should not drink raw water during the trip. It is best to bring cold water, iced tea or mineral water, distilled pure water, etc.

8. Spring outing needs to be safe, not too risky. It is best to choose fields, lakes, parks, forest areas, mountains and other places, and try to avoid taking steep paths. Don't climb the cliff alone, let alone go to undeveloped remote areas.