What are some tips for climbing mountains without tiring your feet?

When climbing a mountain, you can try the following skills to reduce the burden on your feet:

1. Make the heel exert force as much as possible, so that the weight of the body is distributed on the thigh or even the waist, which is more labor-saving than climbing the mountain with the forefoot 1/3 or so.

Don't take off your shoes when you rest on the way, because your feet will swell when you walk, and it is difficult to put them back on.

3. Stand and rest on the way, adjust breathing, combine length with length, take more short breaks, and take less long breaks.