What kind of home cooking do vegetarians usually eat?

Knowing the benefits of being a vegetarian, maybe your only worry is that you can't get the nutrition that only meat can have. In fact, as long as you can choose a variety of dishes when you are vegetarian, you can get enough nutrition without favoring several dishes.

0 1 fried rice noodles with Chinese cabbage

Exercise:

1, Chinese cabbage is washed and cut into filaments, vermicelli is soaked, and garlic is chopped into minced garlic.

2. Pour the oil into the pot, first saute the pepper, minced garlic and dried pepper, take out the pepper, and pour the shredded Chinese cabbage into the pot and stir fry. After the shredded cabbage is slightly softened, pour the vermicelli into the pot and stir fry, pour a little soy sauce, sprinkle with salt and stir fry evenly.

Xiaoyi's secret:

Cabbage will taste better if it can be replaced with beef heart. Fans suggest using sweet potato fans. Soy sauce is recommended to be soy sauce.

Stewed radish with mushrooms

Exercise:

1, wash the mushrooms, divide everything in two, peel and cut the radish into pieces and blanch it.

2. Pour oil into the pot and saute an star anise, then saute mushrooms and radishes, pour in appropriate amount of soy sauce and soy sauce, sprinkle with sugar and water, and stew for about 15 minutes.

3. Poke the radish with chopsticks. Poke it, which means the radish is crisp. Remove the juice from the pot over medium heat.

Xiaoyi's secret:

Fresh mushrooms are more delicious than dried mushrooms, and dried mushrooms are more fragrant than fresh mushrooms. Blanching the radish can remove the bitterness. Use soy sauce for seasoning and soy sauce for coloring. It is recommended to put less at first.

Fried mung bean sprouts with lettuce

Exercise:

1. Wash lettuce and cut it into sections by hand. Root the mung bean sprouts and chop the garlic into minced garlic.

2. Pour oil into the pan, saute minced garlic, stir-fry lettuce and mung bean sprouts, and season with salt and a little sugar.

Xiaoyi's secret:

A little sugar can make things fresh.

Fried lily with pumpkin and asparagus

Exercise:

1. Peel the pumpkin and cut it into pieces. Remove the roots of asparagus and cut into oblique sections. Wash the fresh lily.

2. Pour oil into the pan, stir-fry asparagus first, sprinkle with salt and stir well.

3. Then pour the pumpkin into the pot and stir fry. You can add appropriate amount of water, sprinkle salt to taste, and then pour the fresh lily and asparagus into the pot and stir fry evenly.

Xiaoyi's secret:

Asparagus tastes better when it is cut into oblique planes. Fresh lily is more delicious than dried lily.