Where can pregnant women go to relax?

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Generally speaking, the tenth month of pregnancy is the hardest time for expectant mothers. They also want to relax, but they are worried about accidents. Many people are asking Can pregnant women travel? Expert answer: If a pregnant woman is healthy and has no special adverse reactions after pregnancy, she can travel at the appropriate time during pregnancy. However, special attention must be paid to preventing accidents.

Choose a good time to travel

It is best for pregnant women to travel between the 4th and 6th months of pregnancy, as this period is the safest. This is because first, at this time, the severe pregnancy reaction has passed, the heavy belly and swollen legs and feet have not yet appeared, and pregnant women have a certain ability to withstand the hard work of travel and a happy mood. Second, the fetus has initially "established a firm footing" at this time.

Precautions for expectant mothers when traveling

1 Ask a doctor to evaluate your physical condition

Before departure, you should ask an obstetrician and gynecologist to evaluate your physical condition and confirm your condition Whether it is stable or not, you can make travel plans based on your own physical condition.

2. Carry your mother’s handbook and health insurance card with you

Always carry your mother’s handbook and health insurance card with you in case of emergency. You can also check the phone number of the local obstetrics and gynecology hospital in your travel area first, so that you will not be at a loss if there is an emergency.

3 Choose a safe, simple and relaxing itinerary

Expectant mothers have a big belly and have difficulty moving, so the itinerary is too complicated, tight and time-consuming. Travel that is too long and highly risky is not suitable for expectant mothers. Short-term, short-term, and fixed-point travel is better.

4 Choose an area with complete medical resources

Expectant mothers have many physiological changes, so it is generally not recommended to travel to places with poor medical care. On the other hand, you must also choose a place with good health and convenient transportation. areas to avoid contracting infectious diseases such as malaria or dysentery, and convenient transportation can ensure the speed of emergency medical treatment.

5 Arrange sufficient rest time

Everyone should arrange sufficient rest time, and it is not advisable to rush the trip.

6 If adverse symptoms occur, travel should be suspended immediately

The occurrence of the following symptoms means there is a risk of miscarriage or premature delivery, and expectant mothers should seek medical treatment immediately: vaginal bleeding, lower abdominal pain, uterine irregularity Contraction, watery vaginal discharge, headache, blurred vision, edema of limbs, high blood pressure, etc.

Expectant mothers not suitable for long-distance travel

(Long-distance travel refers to those who need to travel for more than 4 hours abroad or domestically)

1. Have a history of repeated miscarriages.

2 Have had premature birth or premature water rupture.

3 Have had or currently have placental abnormalities, such as no placenta previa and placental exfoliation.

4 This pregnancy involves threatened abortion or vaginal bleeding.

5 Multiple pregnancy.

6 The fetus has intrauterine growth retardation.

7. Have pregnancy toxemia, hypertension or diabetes.

8 Have heart failure or heart valve disease.

9 Have had vascular embolism disease.

10 Severe anemia.

11 Chronic organ dysfunction that requires frequent medical treatment or long-term medication, such as asthma.

Of course, you also need to pay attention to where pregnant women are suitable for traveling. Let’s take a look at the places that are more suitable for pregnant women to travel. It is best for pregnant women to go to places with more leisure. If the bus route is too long, it will be very tiring. Not suitable for pregnant women. It is recommended to go to places with small places and good scenery, such as Yunnan. Very suitable for leisure vacation travel.