Which is better, squatting or squatting?

Squatting is better than sitting. Squatting toilet is more sanitary, and the skin does not directly contact the toilet.

Because of the design of the opening, the squatting pan is not so easy to block. Most importantly, from the physiological analysis, squatting defecation is easier than squatting. When squatting, the abdominal pressure is high, and the legs are separated to drive the anus to open, so that defecation is smooth. For women, squatting is the best way to empty the bladder, and the bladder urinates completely. The only bad thing about squatting is that if you stand up too hard, your blood pressure will rise and people with hypertension will feel dizzy.