What Xu Gongzi Shengzhi said about the method of Yin Shen traveling. Did you succeed at night when everyone was sleeping?

The simplest explanation for the out-of-body phenomenon is: "feeling that you have left your own body and are moving outside your own body."

When people are struggling on the edge of death , near-death experiences will occur, and often out-of-body experiences are part of the near-death experience. When the dying person is unconscious, they will feel themselves floating away from their body, and then see their own body and the medical personnel who rescued them. Many times, after they regain consciousness, they can clearly describe the situation at that time. But at that time, the dying person was actually judged to have lost consciousness, and even his brain activity had stopped, but they were able to accurately tell what happened during his coma and unconsciousness.

Some people may experience out-of-body phenomena when practicing meditation, qigong, yoga and other spiritual practices. They can travel to distant places and see what is happening there while out of body.

This phenomenon sometimes occurs naturally. According to European and American statistics, about a quarter of people in the world remember having an out-of-body experience while sleeping.

This phenomenon mostly occurs during sleep. Most people who experience out-of-body experiences first experience the phenomenon of ghosts pressing on the bed, and then experience out-of-body experiences.

The reason why the soul goes out of body during sleep is that the body is tired than the spirit, so the body falls asleep faster than the spirit. This is when the ghost presses on the bed, that is, the mind is awake and the body falls asleep. When the physical body is completely asleep, the person's consciousness may move away from the physical body.

Different from ordinary dreams, a person with an out-of-body soul is completely awake. He can think clearly, receive information from the outside world just like when he is awake, and freely control any of his actions, and his actions It will be more convenient than when you are awake. Because there are no physical limitations after the soul leaves the body, many things that cannot be done normally can be done when the soul leaves the body. For example, you can fly after an out-of-body experience or walk through walls.

In Europe and the United States, there are institutions that specialize in the study of out-of-body experiences.

Data show that out-of-body phenomena are a state of human consciousness. Basically, everyone can experience an out-of-body experience.

Out-of-body phenomena usually occur during sleep. What is the difference between out-of-body phenomena and dreams? In fact, some ancient legends believe that when everyone dreams, their soul will leave the body and move elsewhere. Therefore, there is a saying "Don't draw other people's faces while they are sleeping." The reason is that you are afraid that the person's soul will not recognize you and will not be able to return to your own body.

Sometimes when someone just falls asleep and wakes up immediately, their body will jerk. Sometimes when I wake up from a dream, I feel like I have fallen from a great height. At that time, the body will feel strong centrifugal force.

It is said that these are caused by the person suddenly waking up and his soul suddenly bouncing back from the air to his body.

(1) Flying Dream

Some researchers believe that anyone dreams of flying, whether flying into the sky with his own body or taking any means of transportation. Then that person actually experienced an out-of-body experience. The reason is that most people do not have the concept of souls leaving the body, and in fact, most people may not be able to accept that they have flown out of their bodies.

So they would subconsciously disguise that out-of-body experience as an ordinary dream, but the centrifugal force they felt while flying in the dream was very real. In fact, it was really It is caused by them leaving the physical body and flying and spinning at high altitudes.

(2) Lucid Dreams

In addition, there is a phenomenon that is closer to an out-of-body experience than ordinary dreams, and that is lucid dreaming.

Lucid dreaming, also known as lucid dreaming, means that you can stay awake during the dream and know that you are dreaming. Some people suddenly wake up and realize that they are dreaming. When they know that they are dreaming, they can control their dreams. This is a lucid dream.

In a lucid dream, you can freely control your actions and the content of your dreams. You can even control other people in your dreams.

Some researchers also point out that lucid dreams are actually disguised out-of-body phenomena. Since most people do not believe that they can move without their own body, they psychologically disguise their out-of-body experience as a dream, in which the background, characters, and events are as unreal as a dream. People who have lucid dreams are more confused than real out-of-body experiences...

As for those who have always denied out-of-body experiences, they point out: In fact, all out-of-body experiences are lucid dreams or ordinary dreams. Activity apart from the physical body is all illusion or hallucination in dreams.

The view accepted by most researchers is that dreams, lucid dreams and out-of-body experiences are all human states of consciousness. The difference between the three is the depth of focus. The deeper the focus, the clearer your experience is and the better you can remember it when you wake up.

The difference between out-of-body and lucid dreams:

1. Can think clearly

2. Can freely control one's activities

< p>3. Know clearly that you have left your own physical body

4. Clearly know the process of leaving your own body

5. It is possible to see your own body (your own body) Mostly during sleep)

6. Another point is that ordinary dreams and lucid dreams are easier to forget, but out-of-body experiences are very clear and difficult to forget.

Most of the people who practice out-of-body experiences may not be able to succeed at one time. Of course, some people will leave the body unintentionally, but it is often not easy to succeed when done deliberately. Friends who are interested in trying it can try it several times. Basically everyone has a chance to succeed.

(3) Ghosts on the bed

What most people call "being ghosted" or "ghosts on the bed" is actually because the body falls asleep earlier than the mind during sleep. A state in which the mind is awake and the body is asleep.

Many people will experience this state before their soul leaves the body and feel unable to move in bed. However, after a period of "ghost pressure", you may find that you are suddenly able to move, but only your spirit body is moving. For example, you feel that your hands are moving, and you look at your hands, but you cannot see your own. The hands are moving. Then the whole person may even leave his body...

If you want to practice out-of-body practice, you are likely to experience the state of being "pressed by ghosts" or "pressed by ghosts on the bed". At times like this, remember to stay calm and don't panic. Relax first and wait until the feeling of being pressed against the bed stabilizes, then you can try to get up slowly. Move your upper body first like you normally would when getting up, and slowly sit up from the bed. If successful, when you look back, you will realize that you have left the bed, but your body remains in the bed.

Most of the out-of-body methods make it easy for people to reach the state of being "pressed by ghosts" or "pressed by ghosts on the bed". Then leave the body in this state.

The body will have a special feeling before leaving the body, and this feeling is a bit like a signal. When you feel this way, you will know that you should be able to leave the body. People who have had many out-of-body experiences will know this signal, and when the signal appears, it is easy to get out of the body.

These signals are different for everyone, but there are also situations where a person will have multiple signals, that is, if he encounters any kind of signal, he will have the opportunity to achieve out-of-body physical education.

There are several types of out-of-body signals:

1. There is a vibration feeling in the back of the head.

2. The hair tubes on the head feel erected and cold.

3. Cut off any feeling throughout the body.

4. Vibration inside the head.

5. Paralysis inside the head.

When I encounter these feelings (one or more), I know that I can probably control my out-of-body experience. However, there are also people who have tried but failed when encountering these feelings. The main reason is that I am too nervous, my heartbeat is too fast, and I can't fall asleep at all. If I can't fall asleep, I can't leave the body. In this case, it may be helpful to take several slow and deep breaths first.

(4) Out-of-body Method 1

The following methods are easier to succeed:

1. Go to bed two hours later than usual (for example, 1:30 a.m. minutes)

2. The alarm clock rings more than four hours later (for example, six o'clock in the morning)

3. Get up and wake up (you can read a book and take a walk on the street, but Don’t be too strenuous)

4. Go to bed and lie down again after about thirty minutes

5. Lie flat and relax your whole body

6. Try to make it easier for yourself to fall asleep

7. There is an out-of-body signal

8. Don’t be nervous, keep your heart calm

9. Give yourself a hint in your heart: Stay awake and fall asleep< /p>

10. Relax your whole body, especially your head

11. Wait until you lose all consciousness and fall asleep

12. When you clearly know that you have fallen asleep but are still awake, Use willpower to make yourself get up or leave the body

(5) Out-of-body method two

This method may be easier to succeed than the first method. This method is called the sleep time control method:

1. Go to bed at your usual bedtime. Before going to bed, set your alarm clock to an hour and a half earlier than usual.

2. Please get up immediately when the alarm clock rings.

3. Please keep yourself awake for thirty minutes at this time. If you have dual brain synchronization or New Age music, you can listen to it at this time, but please make sure that you will not fall asleep while listening. It is best It's about sitting upright.

4. After thirty minutes, you should feel awake but want to sleep again. At this time, you can go back to bed and sleep again.

5. Please try to relax so that you can fall asleep more easily, but try to keep your mind clear. You can think in your mind: "Stay awake!"

6. It is usually difficult or impossible to fall asleep while staying awake, but now you should be able to do it because of the preparation you have done before.

7. Please don’t be impatient and wait quietly and relaxed for about fifteen minutes. You will clearly feel that your body is falling asleep. You may feel that your whole body cannot move or you have no feeling or your whole body is paralyzed. , this is a normal phenomenon, please don’t panic.

8. You may also hear tinnitus or radio-like noise. At this time, please stay relaxed and do not struggle. These phenomena will disappear soon.

9. When you are sure that your body has completely fallen asleep, you can try to leave your body. The best way is to slowly sit up from the bed as you usually do when you get up. If successful, you You will find that you left your body on the bed and walked out.

10. Before you do any activity, please make sure you are in an out-of-body state, because the feeling of an out-of-body state is very real. The easiest way is to look back at yourself as soon as you come out. You should You can see your body still sleeping on the bed. In addition, you can also try to fly or float by commanding yourself in your mind: "Float!" or "Fly!" You can also jump up vigorously and then flap. Your hands fly like birds. If you are really out of your body, you can fly in any position. (Of course, after a little experience, anyone will try a better-looking posture.)

11. In addition, if this method is not effective, please shorten the first sleep time, as long as you Just go to bed one to two hours later in the evening and get up an hour and a half earlier than usual the next morning.

One of the main obstacles for people to learn out-of-body experiences is fear. Many people are afraid that they will die or encounter any harm during the out-of-body experience. When you understand that you will never be harmed by an out-of-body experience, you can begin to try the following techniques step by step.

Step 1:

Relax the body: "Relaxation techniques are a prerequisite, or the first step in out-of-body experience." This includes physical and mental relaxation.

Step 2:

Half-dream and half-awake stage. One way to do this is to lift your forearms and place your upper arms on the bed. When you start to fall asleep, your arms will fall down and wake you up. With repeated practice, you can learn to control the half-awake phase without having to use your arms. Another method is to concentrate on an object. When other images begin to enter your mind, you enter the half-dream stage. Look at these images passively. This will help you maintain this near-sleep stage.

Step 3:

Deepen this state. Start clearing your mind. Observe the image you see through your closed eyes. Do nothing else. Just look at the blackness in front of you. After a while, you will see luminous patterns. These images are emitted by the nervous system. They have no special meaning, so ignore them. When these images end, you enter a deeper state of relaxation, so relaxed that you lose any physical sensation and sensory stimulation. You are entering a space where all stimulation comes from your thoughts.

Step 4:

Enter the "vibration" stage. This is the most important part of this technology, and also the most uncertain part. Many out-of-body people felt this vibration when Guan Shi was out of body. This vibration can be a very mild tremor, or it can be like a strong electric current passing through the body. The cause of this vibration is a mystery. It may be caused by the spirit trying to leave the physical body.

To enter the vibration stage, pay attention to the following:

1. Take off all accessories or watches that will come into contact with your skin.

2. Make the room dark, but don’t turn off all the lights.

3. Lie down in a north-south direction with your head facing north.

4. Loosen your clothes and cover yourself with a quilt so that you feel just warm and comfortable.

5. You must know where you are and when. Make sure no sound bothers you.

6. Enter the relaxation stage.

7. Give yourself a reminder in your mind: "You know very well that everything that will happen is good for your body and mind." Repeat five times.

8. Open your lips half-open and breathe through your mouth.

9. While breathing, focus on the space in front of you.

10. Choose a point about one foot in front of your forehead, and then push the point to about six feet away from you.

11. Lift this point ninety degrees by imagining an imaginary line above your body that is balanced with your body axis. Concentrate on this place, pick up the vibration at that point, and bring the vibration into the body. Even if you have no idea what this vibration is like before, you will definitely know it once you successfully come into contact with it.

Step 5:

Learning to control vibration stage. Practice using your thoughts to control this vibration, pushing the vibration to the head, and then down to the toes, so that the vibration extends to the whole body. Create vibration waves from head to toe. To create this "vibration effect," you can focus on the vibration and mentally move a vibration wave away from your head and downward toward your body. Do this exercise until you can cause vibrations with willpower. When you can control the vibration phase, you can try to leave the body.

Step 6:

Partially separated from the body. The key is thought control. Thinking firmly about leaving the body. Don't think about other things. Once distracted, you can easily leave this state. Now, we enter the vibration stage and start trying to leave the body. We begin by trying to detach one hand or foot from the body. It is recommended to first try extending one limb until it touches anything familiar to you, such as the wall next to your bed.

Then push it so that the limb goes through. When successful, retract your limb and return it to your body. Reduce the vibration and end the experiment. Lie quietly until you are completely back to normal. This exercise can serve as preparation for your complete separation from the body.

Step 7:

Completely leave the body. The first method is to "ascend from the body." After entering the vibration stage, imagine yourself getting lighter and lighter. Imagine how good it feels to float. Maintain this idea and don't let other distracting thoughts disturb you. Out-of-body experiences occur naturally at this time. Method 2 is called the "rolling" technique. When you reach the vibration stage, try turning around if you are sleeping facing into the bed. Don't touch your real body. Try rotating your body from above and imagine yourself rolling into the second body to the right of your physical body. At this moment you are separated from your real body. Imagine yourself floating upwards and you will find that you are actually floating above your physical body. It is recommended to try the first method first, but both methods are equally effective.

(6) Out-of-body in Lucid Dreams

Ordinary dreams, lucid dreams and out-of-body souls are related states of consciousness and can transform into each other under some circumstances, that is, Anyone has the opportunity to turn an ordinary dream into a lucid dream. It can also be caused by the soul leaving the body in a lucid dream.

In ordinary dreams, if we suddenly realize that we are dreaming because of some strange things that happen in the dream, we can try to control the dream. As a result, ordinary dreams become lucid dreams.

The key point is to stay alert in your dreams. When you see some unreasonable situations happening in your dreams, ask yourself: "Am I dreaming?" If you can do this, you can Jump from ordinary dreams into lucid dreams.

The next step is to convert lucid dreams into out-of-body experiences. When you wake up and realize that you are dreaming, you can try to control your activities. In lucid dreams, although we can think, our minds are not 100% clear. We can be fascinated by the objects in our dreams at any time and fall back into ordinary dreams. After we can control our actions and thoughts in dreams, we can command ourselves in our hearts: "I don't want to dream!" or "I don't want to hallucinate!" In the out-of-body state, we can all act with our thoughts. . Because we don’t have a physical body when we leave the body.

If successful, we can jump out of the body state from lucid dreaming.

This may have two different reactions:

1. We will see some of the dream objects suddenly disappear, and then we will become more awake and able to fully Control your actions. We have entered an out-of-body state with almost no big or obvious changes

2. We may see ourselves "waking up". Then experience getting out of bed. Then I discovered that my true self had not yet woken up. Only your own consciousness is up. This phenomenon is called false awakening.

(7) Methods to improve alertness in dreams:

1. Look at the objects around you at different times every day, and then ask yourself in your mind: "Am I dreaming?" About ten times a day. When you get used to doing this, you will have the opportunity to ask yourself "Are you dreaming?" in your dreams.

2. When you are extremely tired and want to sleep, drink a cup of coffee or strong tea, and then Just went to bed. This may allow you to fall asleep with a clear mind. (Those who cannot fall asleep after drinking coffee should not try it)

3. Say to yourself a hundred times before going to bed: "I want to stay awake and fall asleep..." If you do this, or if you continue to recite it after falling asleep, you will know that you are in a dream.

(8) Precautions before practicing out of body

1. It is best not to do too intense activities before leaving the body, and try to keep the body and mind as calm as possible. Being too nervous and causing your heart to beat too fast is the most common reason for failure.

2. Before practicing out-of-body practice, it is not advisable to eat too much. As with Qigong or meditation in general, it is best not to eat for an hour before practicing.

3. Don’t drink too much water and go to the toilet before practicing. Many people feel that they need to go to the toilet after being out of the body, but are forced to interrupt the out-of-body state.

4. It is best not to watch horror movies or novels before out of body. Although out of body is different from having a dream, what you see is a more real scene, but you will still see yourself imagining it after you are out of body. These things are usually called "phantoms" or "mental images". If you don’t want to see scary things after being out of the body, don’t always imagine or see too many of these things in daily life.

5. It is best to practice OBE when the next day is a holiday or a day when you don’t have to get up early, because you may suffer from insomnia or poor energy...

(9 ) Ways to Return to the Body

The biggest question for most people when their souls leave the body is whether they will be able to come back after leaving the body? Now let’s talk about the method of returning to the physical body.

Generally speaking, each out-of-body experience will be completed within thirty minutes. When it is over, the out-of-body person will automatically return to the physical body and wake up. For many beginners, leaving the body is much more difficult than returning to the physical body. Often, within a minute of leaving the body, they will automatically bounce back into the physical body due to being too nervous or too excited.

If you want to return to the body of your own will during the process of leaving the body, the method is also very simple. It means trying to move one's true physical body in the out-of-body state.

For example, blinking constantly can easily cause your own real physical eyes to actually blink. When your physical body is moving, you will immediately bounce back into the physical body and wake up immediately. The process is really as fast as it sounds. In addition to blinking, you can also try to move your fingers. When you really move your fingers, you will feel your own body. It was easy to wake myself up.

If you are still worried that you will not come back, you can also put an alarm clock by your bedside before practicing out-of-body practice. Adjust the time to forty-five minutes to one hour before it sounds. In this case, the alarm clock will sound when the time comes, and whether you are out of body or asleep, you will be woken up by the alarm clock.

Since many experts regard out-of-body experience as a special dream, the state of the body left after out-of-body experience is really not much different from when we sleep. If some people are worried that they will not be able to return to the physical body or wake up after leaving the body, they are actually worried that they will not be able to wake up after sleeping and dreaming. Very few people would be like this, right?

(10) The meaning of soul leaving the body

Is practicing soul leaving the body just to be able to fly around? Does the soul leaving the body have any special significance?

1. Leaving the body for fun

Just think about how you can fly freely in the air with your own body according to your own will, or be able to go anywhere in the world without being restricted by time and space. Travel, even to other worlds and spaces that no one has ever been to. And these can be experienced personally (traveling is just for the experience.), which can already attract some people (including myself) to try it.

2. The existence of soul?

The fact that "soul" and "consciousness" can leave the body and explore around is of great significance to individuals, religions, and all living creatures (for those who don't care) Of course the people doing these things are not important). Issues that philosophy is concerned about, such as the immortality of consciousness and the meaning of life, may also get some inspiration here.

3. Use of consciousness

In the out-of-body state, a large amount of subconscious or fully conscious operations are used (in fact, the conscious consciousness we usually use in our thoughts only accounts for a small part of the total consciousness) (part), after leaving the body, we may bring subconscious memories or knowledge to our conscious mind, so that we can know this knowledge clearly. It is said that when we usually dream, subconscious memories and knowledge are passed to us in dreams. us. In the out-of-body state, we can directly "recall" or "think" these useful subconscious messages.

4. Increase the flexibility of consciousness

When we leave the body, we leave the material body behind and only use our consciousness to move. Activities that do not rely on the physical body allow our consciousness to be exercised. In doing so, we can increase the flexibility of our consciousness and have the opportunity to bring out the capabilities of consciousness itself. So that our intuition, inspiration, hunch, and creativity can be better used.

(11) Emergencies

The following events may occur during an out-of-body experience. Most of these events will not pose a real danger, but most people may feel it when they encounter it. Afraid or frightened. In fact, everyone just needs to stay calm, and when we really feel that there is a problem, remember that we can still use [the method of returning to the physical body] to come back. As long as you are calm enough, you don't have to be afraid even if you encounter an emergency.

Meeting other "people" when you are out of the body

After your soul is out of the body, you may stay near the material world, or you may enter the non-material world. You may see different "people" in the out-of-body state. If this is your first time trying to be out-of-body, we advise you not to come into contact with any "people" you meet out-of-body for the time being. If you ignore them, they won't take the initiative to contact you.

Some experienced out-of-body people go out of body to meet or contact friends in the non-material world (or even transcend the dead), but beginners are better off waiting until they have more experience before doing these things. . It's not good either for them to be intimidated by you or for you to be intimidated by them.

The people you encounter after being out of the body generally include the following four types:

1. Dreamers:

They are people who are sleeping and dreaming. His consciousness seemed hazy. Even if you make contact with them, they may not remember you or think the contact was a dream when they wake up.

2. Out-of-body person:

People who are in the same out-of-body state as you are, but you will rarely meet them. In fact, there are very few people who can perform an out-of-body experience of their own will.

3. The dead:

They may be people who have just died, because the spirit body that has been dead for a period of time will go to deeper areas in the spiritual world, and they may not know that they are dead. You will naturally know their identity when you meet them. You will naturally feel that they have a sense of cloth fear. If you encounter them, please try to get out of there. Do not have any contact with them.

4. Gao Ling:

Don’t be too nervous if you meet them. They will appear at the right time and try not to scare you. Remember, they mean well, and if you show obvious fear or reluctance, they will automatically leave you.

Being sucked when out of the body

This does not happen often. Some people have mentioned in their out-of-body reports that they will be attracted to power lines or power generation facilities when flying close to them.

This makes it difficult for them to control their flight direction, and some people are even attracted to the cable by "gravity" and cannot fly away.

Don’t be nervous if you encounter this situation. In this case, [the method of returning to the physical body] can still work effectively. Most of the time, your fear and fear may be enough to make you bounce back to your body and wake up.

Entering a dark space or tunnel

In fact, this is a common phenomenon when out of body. Most experienced out of body people will try it, but novices may be at a loss if they encounter it. .

The situation is that after you are out of the body, you sometimes feel that you are floating in a certain direction at high speed. When this happens, you are mostly unable to control yourself. You will Keep floating until your body stops on its own.

When you stop, you will find yourself in a completely unfamiliar place.

Sometimes, when this high-speed movement occurs, it can cause you to enter a completely dark space. And you will feel like you are moving involuntarily at high speed in a dark tunnel.

Don’t panic when this happens, just wait calmly until you stop. Or you can use [the method of returning to the body] while moving at high speed to wake up by your own will.

In fact, this situation is one of the abilities after leaving the body, "teleportation."

While out of body, we sometimes activate this ability unintentionally. After passing through dark space, we usually completely enter the non-physical realm. It was a completely new place to us. However, no matter where we go, we are still invisibly connected to our own physical body in the material world, so we can still come back at any time by [returning to the physical body].

(12) Yin Shen Travel

After constant attempts and practice, I finally succeeded in leaving my soul. What can we do after our souls leave the body? What activities can you try in this state? Please take a look at the following introduction:

Flying

This is the most basic ability, and you will definitely try it when you get out of the body. Maybe you have tried flying in an airplane before when you are awake, but the feeling of flying in your own body (spirit body/dream body) after being out of the body is completely different, or in the first few experiences, you will feel that you are Rising uncontrollably and fearing that you will fall to the ground, but when you have more experience, you will be able to control it, and your flying skills will get better and better. You can try different flying positions, or you can try different Aerial tricks, when you turn or spin rapidly in the air, I believe that the fastest and latest mobile games in the world are not as exciting as this...

Flying in an out-of-body state does not require you to control your hands, feet or Instead of your body, you have to rely on your thoughts to make yourself fly. When you want to fly, you have to think in your mind: "Fly upwards!" Even when you want to change direction, you must control it with your thoughts in the same way. At the beginning, you may have to call it in your mind many times before it will be effective; but after you become familiar with this method, you can fly in any direction without even thinking about it. It is very flexible.

Through walls

This is also one of the basic abilities. If you are out of body in the room and want to go outside, you will need to leave your body. room. However, you cannot open the door and go out, because you cannot move any physical objects in the out-of-body state, so you have no choice but to go out through the wall. At first you may be afraid of walking through a wall because it is an experience you have never tried before, and you may be psychologically afraid of running into a wall or door and getting hurt. On your first try, you can close your eyes and go through, or you can run a few steps and rush over. It may feel like there will be a little resistance, or it may take a while after hitting the wall to completely pass through. But there are some people who can't get through it no matter what. A long time ago, I had this problem, but when I couldn't get through, I stared at the door in a daze. Suddenly I found that the door opened automatically, and I walked out of the door.

Actually, that door has never been opened in the real world, but I wanted it to open the door and let me out, so I felt that it had opened. In fact, that time I did Those who pass through the wall mentally deceive themselves into opening the door so that they can feel at ease and pass through the wall unknowingly. After years of experience, I can now walk through walls easily.

clairvoyance

Many people may have had out-of-body experiences but do not know that they have clairvoyance abilities in the out-of-body state. In fact, in the out-of-body state, as long as you look at the wall you want to see through and command yourself in your mind: "I want to see through it!", you will be able to see through it. At this time, you may see a hole in the wall. Allowing you to see through, or you may find that the entire wall disappears, allowing you to see through without any obstruction. I've tried it myself and it's feasible, but since I can also walk through walls, my perspective ability actually doesn't have much practical value.

Whatever you want to see, just go through the wall and see it yourself...

This activity seems very ordinary, but walking around in an out-of-body state is very different from real life, especially when you are in the daytime When you go out on the street after leaving the body, it will be as if no one can see you. You can also walk into other people's houses at any time, or even pass through different people's houses continuously. You will see many different people and people. Different things, you can also fly up at any time and look down at the familiar streets in the air. Or you can go to your friend's house at this time (if you can get it) and see what he is doing...

Sinking down

Flying up is followed by To sink, try to dive deep into the ground. You have to think that you can go through the ground, and command yourself in your mind: "Dive down!" Likewise, you may feel scared and cannot do it, and Unlike flying up, diving down is usually the way to explore another level. When you dive downward for a while, you may feel that you have passed through some compartments, and then you will find that you have landed in another world. You may see some familiar and unfamiliar scenery.

Teleportation

In the out-of-body state, think about the person or place you want to see in your mind. It is best not to just think about the name of that person or place, but to be very clear. Describe the appearance of that person or place in your mind in great detail, and even the feeling that person or place gives you. The clearer and more detailed the better. Then command yourself in your mind: "I want to go there!" or "I want to find him!" If successful, you may pass through a dark space or pass through a black tunnel, and then arrive at that place or go to that place in the next moment. around people.

It may also suddenly appear where you want to go in the blink of an eye...

Thank you for adopting