I intend to travel by bus, but I often get carsick. What should I eat?

1

The safest way: prepare a plastic bag for vomiting, and don't eat too much before getting on the bus, especially dairy products, which is simply a big killer of motion sickness and vomiting. In order to avoid the smell in the car, other passengers have opinions, prepare as much as possible, throw it away according to the specific situation, and be careful to hit other vehicles, causing accidents.

2

Gentle way: buy some oranges before getting on the bus, instead of eating them in the car. Peel the orange, squeeze the orange peel, squeeze the juice and spray it on your nose. Your nose will get irritated. Keep smelling the orange peel. If the taste is weak, change it, which can effectively inhibit nausea and vomiting. Don't eat oranges in the car.

If you can't buy oranges, find something that tastes like oranges instead. After reading this article, it will have psychological effect. Oranges and lemons will do, and grapefruit will be big and heavy.

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three

Ways to avoid nausea: When taking a car, don't look out at the fast-moving scenery, try to keep the air circulating in the car, communicate more pertinently, open the window, it's no problem to open it in winter, and forget the air conditioning in summer.

Those without air conditioning should be turned on. I will get off soon, so don't divert too much, lest I miss my stop.

four

Radical treatment: Who is not prone to carsickness and vomiting? Pilots, soldiers, athletes. Therefore, we should increase the amount of exercise, that is, running, skipping, parallel bars, broadcast gymnastics, square dance, improve our willpower, and don't sit still for a long time. Don't look at three-dimensional images too much, pursue realism.

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Matters needing attention

If it is due to physical reasons or genetic reasons, you have to go out by car as little as possible.