Motion sickness, cold, diarrhea and insomnia during travel, how to solve them?

Traveling in summer, many people are afraid of carsickness and colds, insomnia due to changing beds, and diarrhea for children. Zhu Yuhua, a nurse who is the deputy director of the nursing department in Jiangsu Hospital of Integrated Traditional Chinese and Western Medicine, has an experience to share with you: taking a few tablets of Chinese medicine when traveling can greatly relieve common symptoms such as carsickness, diarrhea and insomnia.

Is it so amazing? Let's see:

Carsick: When you travel by car, boat or plane, you will feel dizzy, nauseous and vomiting.

Cold: it is inevitable to encounter a cold during travel, a cold.

Diarrhea: travel fatigue, mental stress, improper diet, climate change, etc. Will lead to the decline of the body's disease resistance, easy to be infected by some intestinal bacteria, causing bloating and diarrhea.

Insomnia: Some people can't sleep in different places, and they are prone to insomnia at night.