Can gout be treated and cured?

Can gout be cured? Gout is a disease caused by metabolic dysfunction of the body. To prevent gout, we need to pay more attention to many aspects, some living habits and eating habits. Can the following gout be treated and cured?

Can gout be cured? 1 gout can be relieved clinically through lifestyle intervention and drug treatment, but it cannot be cured.

Gout must first limit the intake of high purine food in the diet, because gout is a chronic metabolic disorder disease, because purine metabolic disorder leads to an increase in uric acid level, and hyperuricemia will lead to urate deposition in soft tissues, joints and kidneys, thus inducing gout.

Therefore, foods with high purine content, such as animal viscera, seafood and some meat, should be restricted in the diet. Meat mainly refers to pork, beef and mutton. Gout patients can eat chicken, duck and grass carp properly, eat some fresh vegetables and fruits every day, drink plenty of water, keep the urine volume above 2000 ml, and promote the excretion of uric acid.

For overweight and obese patients, they should also actively exercise and manage their weight to see if they need to be treated with drugs to reduce uric acid under the guidance of doctors, and regularly monitor their blood uric acid levels. Only by controlling the level of serum uric acid in the ideal range for a long time can we avoid the recurrence of gout and achieve clinical cure.

Can gout be treated by root removal? 2 Dietary taboos of gout patients

Gout taboo diet 1, avoid drinking.

Wine is a more exciting drink. Long-term drinking will directly threaten health, and alcohol is also a taboo for gout patients.

Because the metabolism of alcohol will increase the concentration of lactic acid to a certain extent, and the increase of lactic acid concentration in the body will prevent the kidneys from excreting uric acid.

Therefore, for gout patients, alcohol must be banned and no more drinking is allowed.

Gout taboo diet 2, reduce the intake of high-calorie and high-fat foods.

Foods high in calories and fat will undoubtedly increase our weight and make us overweight. Clinically, obesity will increase the incidence of gout, and obesity will also increase blood uric acid.

Not only that, obesity may also cause other diseases, so try to keep your body in a normal and healthy state and control your weight appropriately.

Gout taboo diet 3, seafood and animal liver also need taboos.

We all know that seafood can induce gout. Therefore, it is necessary to minimize the intake of fish, shrimp and crabs, especially not to drink beer with seafood, so as to avoid the aggravation of gout symptoms and adverse effects.

Gout taboo diet 4, it is forbidden to eat braised pork or stew, so as not to cause gout.

In the process of ingesting protein, milk and eggs should be used as much as possible to increase the body's protein. Even if you want to eat some meat to supplement protein, you should choose light cooking methods, such as braised pork and stewed meat, which will not help gout patients recover well.

Gout taboo diet 5, gout patients taboo spicy food intake.

Spicy food has a certain stimulating effect and is not good for people with any disease. Therefore, gout patients should not eat spicy food to avoid harm and stimulation to the body.

The above taboo foods are aimed at gout patients, so gout patients must not eat too much of the above foods, and stop eating if possible. In fact, gout is more of a lifestyle disease. As long as we can ensure a light diet, quit smoking and drinking for a period of time, the symptoms of gout will definitely improve.

Can gout be cured? 3 1. How do gout patients eat fruit?

(1) The Truth of Gout Induced by Eating Fruits

The latest research found that fructose in fruits can cause uric acid to rise and induce gout. This is because fructose produces uric acid when it is metabolized in the body, which increases the concentration of uric acid in the blood. In addition, fructose can be easily converted into fat accumulation, especially visceral fat, without the help of insulin. The increase of body fat content will also affect purine metabolism.

(2) Which foods have high fructose content?

Common fruits with high fructose content are apples, pears and mangoes, while oranges, peaches, apricots and plums contain more sucrose. Honey, especially honey that does not crystallize in winter, has a high fructose content, such as jujube honey and Sophora japonica honey, which should also be avoided as much as possible.

In addition, many commercially available sweet drinks, including fruit juice, contain high fructose corn syrup, which will lead to the increase of uric acid in the body, and gout patients should try to avoid it. Even if you eat some fruits with low fructose content, you should give priority to peaches, apricots and watermelons. Put less sugar instead of oranges. At the same time, you should control the amount, not more than half a catty a day.

(3) Dietary precautions for gout patients

There are different opinions about the diet of gout patients, but in general, the first thing is to control the total energy and purine to avoid obesity. At the same time, choose foods with low purine and try to choose vegetarian food. Winter melon and various leafy vegetables are especially recommended.

In addition, we must ensure adequate intake of B vitamins. Many studies have shown that B vitamins, especially pantothenic acid, are helpful to purine metabolism, so we should eat more coarse grains and potatoes rich in B vitamins.

Of course, the most important thing is a reasonable diet structure, with protein 10%- 15% and 0.8- 1g per kilogram of body weight, because the synthesis of purine nucleotides requires amino acids as raw materials, and high-protein foods increase purine synthesis.

It will also produce uric acid and induce gout. The total fat in the whole day is controlled within 50g according to the fat ratio of 1: 1, and carbohydrates account for 55%-65%. Sufficient carbohydrates can prevent the formation of ketoacids, which will compete with uric acid for excretion, thus reducing uric acid excretion. Therefore, gout patients should ensure adequate intake of staple food even during weight loss, and the weight loss rate should not be too fast, otherwise the decomposition of fat in the body will also produce ketoacids.

2. Methods to prevent gout

1, preventing colds and overwork

Cold and overwork will make people's autonomic nervous regulation disorder, which is easy to cause contraction of body surface and visceral blood vessels, thus causing a decrease in uric acid excretion. Therefore, gout patients should wear warm clothes in cold season to avoid catching cold, overwork and mental stress.

2. Eat less animal viscera, fish and foods with high purine content.

Such as pigs, cattle, mutton, ham, sausages, chickens and ducks, geese, rabbits, fish and shrimp, spinach, beans, mushrooms and so on. Eat less peanuts, too. Don't drink too much, especially beer. Eat more pasta, alkaline porridge (which can promote uric acid excretion) and all root vegetables. Fruit is basically edible. When you have a bad appetite, you should pay attention to supplementing sugary drinks to prevent the acute attack of gout caused by accelerated fat metabolism.

3. Prevention of hyperlipidemia

Hyperlipidemia can not only cause cardiovascular and cerebrovascular diseases, but also cause metabolic disorders, affect uric acid excretion and suffer from gout. The main way is to control diet and eat low-fat, light and digestible food.

4. Prohibition of excessive drinking

Avoid alcoholic beverages, including beer and wine. Alcohol contained in wine can increase the concentration of blood lactic acid, inhibit the secretion of uric acid by renal tubules and reduce the excretion of uric acid; At the same time, ethanol can also increase uric acid synthesis. The influence of alcohol on gout is much more serious than that of diet, especially drinking a lot after hunger and eating high-protein and high-purine foods can often cause acute attacks of gouty arthritis.

5. Control weight and prevent obesity.

Because obesity is mostly a metabolic disorder caused by unreasonable diet. To control weight, we should focus on controlling diet and strengthening exercise. Strenuous exercise can also cause excessive sweating, dehydration of the body, decrease blood volume and renal blood flow, affect uric acid excretion, and cause transient hyperuricemia. Therefore, gout patients should not exercise vigorously.

6. Exercise in moderation to prevent strenuous exercise.

Lactic acid produced by strenuous exercise can inhibit renal tubular excretion of uric acid, increase uric acid in blood, and decrease blood volume and renal excretion of uric acid due to increased sweating, leading to gout.

7, rational use of drugs, to prevent the occurrence of drug-induced serum uric acid increase.

Patients who take aspirin, diuretics, penicillin and anti-tuberculosis drugs for a long time should have their blood uric acid tested regularly. These drugs can inhibit the renal tubular excretion of uric acid, which will cause gout if it remains high for a long time.

8. Properly handle the inducing factors.

Drugs that affect uric acid excretion (such as penicillin), diuretics (such as high-dose thiazides and aminopterin), vitamin B 1 and B2, insulin and low-dose aspirin are prohibited or seldom used.

9. Actively treat gout-related diseases.

Such as hypertension, hyperlipidemia, diabetes and coronary heart disease. Obese people should actively lose weight and reduce calorie intake in order to lose weight. The amount of sugar accounts for less than 50%-60% of the total calories.

10, avoid long-distance walking.

The onset of gouty arthritis is often related to long-distance walking, joint sprain, uncomfortable wearing shoes and excessive activity, which may be caused by urate falling off after local tissue injury. Therefore, gout patients should pay attention to the combination of work and rest, avoid overwork, mental stress, infection, surgery, wear shoes comfortably, and avoid joint injury. Generally speaking, gout patients are not recommended to run or hike for a long distance.

1 1, drink tea properly.

Pay attention to drinking tea, and choosing the right tea can prevent gout well. For example, Yu Fang Yufeng Drink contains a variety of natural herbal ingredients that can inhibit gout, such as Cordyceps sinensis, Gynostemma pentaphyllum, Plantago asiatica and so on. It can increase the quantity and activity of purine synthase and purine inhibitor in the body and remove urate scale in the kidney. When the synthesis of purine in the body is reduced and high uric acid is inhibited, the incidence of gout naturally decreases.

12, drink more water and less soup

People with high blood uric acid and gout should drink more boiled water and less broth, fish soup, chicken soup and hot pot soup. The osmotic pressure of boiling water is most beneficial to dissolve various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion and reduce uric acid level. Soup contains a lot of purine components, which can not dilute uric acid, but lead to an increase in uric acid. Therefore, drink at least 2000 ml of water every day. But it is not suitable for severe overdose. Drinking tens of thousands of milliliters of water every day is not only wasteful, but also increases the burden on the kidneys and causes water poisoning.

13, eat more alkaline food and less acidic food.

Gout patients themselves have purine metabolism disorder and abnormal uric acid. If they eat too much acidic food, it will aggravate their illness and is not conducive to rehabilitation. Eating more alkaline foods will help to supplement potassium, sodium and chloride ions and maintain acid-base balance. Due to the endocrine disorder of patients, alkaline substances are not easily absorbed. It is suggested to drink more soda water containing minerals, which can be absorbed in a small amount under the action of trace minerals to improve the acidic environment in patients.

14, eat more vegetables and eat less.

Eating more vegetables helps to reduce purine intake, increase vitamin C and increase cellulose. Eating less is beneficial to control calorie intake, limit weight and lose weight and fat.

You can eat low-purine alkaline foods such as Chinese cabbage, cabbage, carrot, celery, cucumber, eggplant, broccoli, Chinese cabbage, turnip cabbage, lettuce, kidney bean, pumpkin, zucchini, tomato, sweet potato, potato, pickle, female carrot, coffee, tea, milk, eggs, seaweed, etc., with total female red.

15, regular physical examination

Regular examination of serum uric acid is beneficial to the treatment of gout. Blood sugar, liver and kidney function, B-ultrasound and renogram were detected regularly. In order to find heart, liver and kidney diseases early and treat them early.