600-word composition on mental health

As for the composition of mental health, the writing idea is as follows: at first, point out the importance of mental health, then describe it and cite convincing examples in life. Finally, we need to point out the topic and emphasize the importance of mental health again. The following are three mental health compositions for your reference.

Mental health composition 1

As a teenager, our thoughts are still immature, and we will face many problems in the process of growing up, so we need to pay attention to our mental health problems.

Mental health is beneficial for teenagers to cultivate healthy personality psychology. The psychological characteristics of teenagers' personality refer to the various characteristics that they often and stably show in psychology and behavior, usually in two main aspects: temperament and personality. Temperament mainly refers to the characteristics of emotional reflection, and personality includes not only the characteristics of temperament, but also the characteristics of will reflection. The psychological characteristics of contemporary teenagers are generally characterized by active thinking, good at independent thinking, strong sense of participation and energetic mental state, which are conducive to the healthy growth of teenagers.

In my opinion, mental health is an optimistic attitude towards life and study. Have a correct sense of self-subjectivity, be able to control their emotions well, properly handle the relationship between classmates, teachers and classmates, actively integrate into the group, love learning, and adapt to the new environment better.

Learning is the main task of teenagers. With interest in learning, they can consciously jump into the vast ocean of knowledge, desperately absorb new knowledge, develop various abilities and improve their own quality. At the same time, we should also actively participate in various innovation competitions to develop multi-directional thinking and exercise our practical ability. What deserves more attention is English. English has become a trend in modern society, and it can also be said that it is one of the necessary qualities for everyone, so spoken English is more important.

Teenagers should keep positive and optimistic mood, cheerful mood, full of confidence and hope for the future. Actively participate in student unions, youth league committees, etc. It not only enriches college life but also exercises one's ability. Everyone is eager to get a platform for self-display and make himself a bright spot. Actively participate in extracurricular activities and develop social relations. Colorful extracurricular activities not only enrich the life of college students, but also provide opportunities for extracurricular activities for the healthy development of teenagers. Teenagers should take part in various extracurricular activities, cultivate a variety of interests, develop hobbies, give full play to their potential, cheer up, relieve tension and maintain physical and mental health. But when you encounter sad things, you should learn to adjust yourself properly, express and control your emotions.

As teenagers in the 2 1 century, we should constantly strengthen the training of psychological qualities such as adaptability, endurance, control, willpower, thinking ability, creativity and self-confidence, and truly understand that if we want to occupy the future, we should not only make good reserves of ideological morality, intelligence and physique, but also be prepared to overcome various difficulties and setbacks, so as to scientifically get out of the misunderstanding of self-knowledge, renew our concepts, break through time and space and surpass ourselves.

Mental health composition II

The best doctor is himself, and keeping a good attitude is the most successful health. When we talk about health in life, we first think of physical or mental health, that is, external health. As we all know, mental health is the most important health. A person who is physically and intellectually good but has a broken heart is extremely unhealthy. On the other hand, a person with physical or intellectual defects but normal mentality is also a very healthy person.

Recently, a murder case occurred in Southern Medical University of Guangdong Province. A junior student hacked someone with a knife, causing one person to die on the spot and one person to die because of ineffective rescue. Surprisingly, the murderer has passed the preliminary examination of graduate students in Sun Yat-sen University, and the re-examination is about to take place. The road to success is close at hand. What made him take an extreme attitude and sacrifice his future to kill people? Undoubtedly, it is his unhealthy psychology. From the report, we can know that although his study is good, his relationship with roommates, related classmates and even teachers is very poor. His psychology towards people and things is abnormal and extreme. Finally, he went the wrong way and fell into endless darkness. It also brought endless harm to three families.

Some people, thank God, have given them healthy bodies and extraordinary intelligence, but they don't know how to cherish them. Some people, facing the test given by God-physical disability, face it with a positive and healthy attitude, and finally let their lives shine brilliantly! Helen Keller, a famous writer, lost her sight, hearing and voice when she was young. But she treats these external disabilities with the right attitude. Use smell, touch and taste to perceive the world. Wrote countless touching poems and inspired countless people! Although the body is not very healthy, but the mentality is particularly healthy and positive, enough to make her a very healthy person!

Physical deformity is not terrible. The terrible thing is that you are at a loss about the frontal deformity. There is no positive heart, only loneliness and depressed feelings. Health is diverse, including physical and mental health and mental health. The latter is often more important. With a healthy attitude, we will have the confidence to overcome everything, and the physical disability will be unbearable for us!

Let's keep mental health, mental health and benefit you, me and him!

Mental health composition 3

Facing the sea, bloom is warm in spring, and you have painted a spiritual home like a peach blossom garden for yourself. We thought your heart was sunny, and we thought your life was in full bloom. But we didn't expect you to make such a choice! How many people hold your wrist and sigh, how many people secretly cry for you. You, a knowledgeable child prodigy, left beautiful poems to the world, but you slept on the cold rails. Sadly, Haizi. We can read your poems, but we can't read your inner melancholy. Perhaps, your melancholy eyes often tell your dissatisfaction with life and your helplessness to emotions. But why not show your inner world to your relatives or friends? Is it a distrust of them? Or, are you used to chewing your loneliness alone? We don't understand, you can write countless classics, but you can't tell your inner anguish? We don't agree with you. You pour out your crying heart by suicide.

Some people say that you are mentally ill. But I said, you are a closed-minded person. Inner closure makes you

You can't see the sunshine outside, so you will only hide in a dark corner and drink tears alone.

Now, recalling you who have gone with the wind, we can only sigh.

Recently, I often think that it is very important for a person to have a healthy body, but it is more important to have a healthy mind. Otherwise, a strong body will be destroyed in an instant. On the contrary, you can live a good life with a broken body and a perfect heart. You see, Li Li, one of the top ten people who moved China in 2007, has been suffering from polio since she was a child. When she was young, she finally bid farewell to the wheelchair, but a car accident forced her to stay with the wheelchair for a long time. Imagine, how many people can calmly face such an unfortunate fate? How many people can smile and choose a new life? Some people may just stay in Lacrimosa all day, complaining and even committing suicide. Our sister Li saidno. She put on beautiful clothes and appeared in front of the world as a "beauty". She wants to tell people that unfortunate experiences may change your life trajectory, but a healthy and positive attitude can also change misfortune. Fate. She believes that in the face of hardships and setbacks in life, a strong will is indeed important, but how can a healthy attitude be ignored? Therefore, she founded "Lili Family Education Studio" to help thousands of middle school students and prisoners face life and the future positively.

She works hard for the mental health of many people every day. Through her efforts, she realized her life value and shaped a beautiful life.

We are luckier than Lili, because we have a healthy body, so how should we face life? Those who are devastated by temporary setbacks, those who give up on themselves because of so-called lovelorn love, those who are unhappy and always have a dark face, think about our beautiful sister, and maybe there will be new changes.