What should I do if I encounter menstrual discomfort during my trip?

Travel is a happy thing, relax yourself, adjust your mood and make your mood happy. Menstrual discomfort is really a painful thing for girls. Menstrual discomfort is manifested as stomachache, backache, bad temper, general weakness and very uncomfortable. The collision between the two makes people love and hate.

I am a person with menstrual discomfort myself. I don't want to do anything when I have my period. Even if I can eat, I just want to lie in bed and crawl under the covers, and wrap myself warmly and comfortably. But when I have to go out occasionally, I can only endure the pain and try to make myself feel better.

When you encounter menstrual discomfort during your trip, you can only relieve the pain according to your own experience. After all, you have gone out and have to come back if you don't travel. That's not worth it. In this case, my own methods are: ① Dress as much as possible, wrap my body and keep warm as much as possible, which can relieve discomfort; Stick a warm baby on my stomach to keep my stomach warm. After all, discomfort is usually a stomachache; ③ Drink some brown sugar water. If you can't find brown sugar, it's ok to drink more hot water to warm your stomach, and your body will warm up slowly. But the most important thing is to rely on the usual maintenance. You usually start to pay attention two or three days before menstruation. Don't touch cold water, eat cold things, such as ice cream and cold drinks, eat spicy or salty food to keep warm, and it is best to recuperate during menstruation. If this menstrual period is fine, don't do what you shouldn't do. Then you will look much better this month. So pay attention to peacetime. Only in this way can we continue to travel well when we encounter menstruation in the future.