Can I travel with crutches? Middle-aged and elderly crutches

1. Travel crutches for middle-aged and elderly people

knapsack

In an ordinary mountaineering environment, you only need to bring enough food and water, and then a spare dress is enough. In that case, a 40L backpack will be enough. If you plan to camp in the mountains, you need to bring more tents, sleeping bags, moisture-proof mats, etc. In this case, we need to carry a backpack of more than 60L.

trekking?pole

Whether it is an ordinary mountain or a very high mountain, I suggest you use a trekking stick, because it has many uses. First, it can save physical strength. Secondly, when used as a tool, it can startle the snake. Attention, there are many poisonous snakes in the mountains.

whistle

Sometimes we buy our own outdoor hiking bags. The bolt on the chest of my backpack is multifunctional. One of its functions is whistling.

flashlight

If you climb a mountain in a regular and well-developed mountainous area, the flashlight can sometimes be omitted, because there will be street lamps in the mountain, but in some very desolate mountainous areas, the flashlight is essential.

food

Climbing the mountain is very tiring. As for food, I suggest you eat some high-calorie foods, such as chocolate, bread, snickers and so on. You can bring more drinking water and buy more bottles of mineral water at the foot of the mountain.

2. The old man is leaning on crutches.

Generally speaking, after an old man dies, everything he used before his death will be burned, which means everything will go with you. Everything buried in the countryside can be buried together. That's how crutches are handled.

3. The old man is on crutches.

Nursing staff should pay attention to:

One: Make sure you are healthy before walking with crutches.

2. Use crutches in the correct posture and put crutches on the convenient side of limbs.

Three: Let the old man have a rest after a walk.

Four: Walk slowly with crutches, not fast, safety first.

4. Help the elderly walk with crutches

Then that's right. If the old man walks unsteadily, it is very useful to lean on crutches, sometimes it is very useful. This is very useful. Because old people's legs and feet are inconvenient after all, and sometimes they get sick. If they have crutches in their hands, they can help them hit or sit down properly, which can reduce the risk of falling. They can also reduce the burden when they walk with things.

5. Recommended crutches for middle-aged and elderly people

It is best to decide mainly according to your own interests and understanding.

Women sell clothes. Health products. Old people attach great importance to health and are interested in it.

We eat some special products, which are special and delicious, such as beef jerky, walnuts, red dates and tea.

Small daily necessities, chairs, calligraphy supplies, small flashlights, things must be at the right price, too cheap to make any profit, too expensive to buy. Quality can be seen at a glance. It takes too long to set up a stall, and you have to suffer.

There are many kinds of crutches. What brand is good? Mainly depends on whether it meets your needs. Who do you want to buy?

How old is it?

Are your legs and feet convenient?

Does he want to use crutches?

All these should be taken into account. Now there is an intelligent crutch on the market, with an umbrella outside and a crutch inside, which means that a person can be a crutch. I think it's called a smart crutch umbrella.

6. Middle-aged and elderly travel crutches brand

Well, this is grandson's filial piety to grandpa.

Grandpa raised his grandson from childhood to adulthood, and he worked hard to make his grandson successful. Grandson is old, grandpa is old. His legs and feet are clumsy, especially when grandpa climbs the mountain, and it is even more difficult to take measures. What you need most is a crutch to lean on. Grandson just bought a crutch, which is his filial piety and solved grandpa's difficulties. Why not?

7. crutches for the elderly

More spare clothes

We know that the temperature difference between morning and evening is relatively large, and the adaptability of the elderly in China to climate change is relatively poor. They need more spare clothes for emergencies. If they catch a cold after the trip, they will suffer a little.

Wear the right sports shoes.

Old people have clumsy legs and feet. If the shoes don't fit, traveling will become a very tiring thing. So be sure to wear soft sports shoes that fit your feet, so that you can travel easily and happily.

Prepare a thermos cup

If young people feel thirsty when traveling, they can buy a bottle of mineral water to quench their thirst and replenish water. But the elderly should not drink cold mineral water. So they should pay attention to bring a thermos cup, so that they can drink hot water at any time to replenish water for their bodies.

Get your usual medicine ready.

If the elderly suffer from diseases such as diabetes or hypertension, they must take the drugs they are taking. You don't have to give up halfway for these drugs, otherwise it will bring danger to the elderly. This must be remembered.

Bring crutches.

Some old people may think that they usually walk well and don't need crutches to travel. But in fact, when traveling, it usually takes a long time, especially when climbing small peaks. If they don't wear crutches, they may be very tired. It'd better prepare a crutch.

Bring a band-aid or something.

Before going out, you'd better take some carsickness medicine, band-aid, cold medicine, sesame oil, etc. Traveling is a happy thing. If you get carsick in the car, you will have dizziness, vomiting and other symptoms. That kind of feeling is very unpleasant and will affect the experience during the trip. In addition, you may trip, so it is necessary to bring a band-aid.

pay attention to the diet

Some elderly people may not be worth spending their children's money. Traveling also wants to save money, and their food is no exception. In fact, since they travel, they should stop thinking about saving money, especially on food. Don't be wronged. If there is any local food to try, it is best to eat some fresh food. Of course, choose a good restaurant to ensure food hygiene and safety, and eat more fruits and vegetables.

Guaranteed sleep time

Old people should be careful not to make themselves too tired when traveling. They should ensure at least 6-8 hours of sleep every night. Before going to bed at night, they might as well soak their feet in hot water, which will help relieve the pain and discomfort caused by walking and sleep better.

8. The difference between tourist crutches and elderly crutches

Old people with stroke, poor eyesight, poor joints and poor balance need crutches.

Selection method:

The handle of a crutch. The holding part of the crutch should not be too small, otherwise it will be bad for the user's hand joints; If your palms sweat easily, avoid using plastic handles. It is best to bring a stick made of cork or latex.

The tip of a crutch. There is a sharp point at the bottom of the crutch. A good sharp point touches the ground, forming an angle that will make the user very comfortable, and it is also non-slip. No matter what kind of crutches are made of, anti-slip pads must be added at the parts that contact with the ground to avoid slipping.

The material of crutches. General crutches are mostly made of wood, rattan, bamboo or aluminum alloy, while advanced crutches are made of carbon fiber. Although there are many kinds of materials, all crutches must be light and flexible so as not to feel tired when used. When choosing, we should also pay attention to the excellent load-bearing performance of crutch materials.

One foot or more feet? Generally speaking, if the elderly are not in poor health, it is enough to choose a crutch with one foot. However, if the elderly have poor balance ability, or have a history of stroke, arthritis or leg injury, their support ability will be poor. It is best to choose a multi-legged one to enhance your support for the body.

The length of crutches. A crutch with the right length can make you walk more comfortably and safely, and make your arms, shoulders and back fully exercised.

Determination of the correct length of crutches: wear flat shoes and stand on the flat ground. When you stand up straight, your hands naturally droop. Stand at attention and bend your elbows 20 degrees. Then, measure the distance from the wrist horizontal bar to the ground. This size is the ideal length of your crutch. You can also refer to this formula: crutch length =0. Seven times as tall. This length can better maintain the balance of the body.

Tip: crutches used by the general elderly should not exceed the waist when lifted.

9. crutches for the elderly

The trekking pole is an auxiliary tool used by normal people when climbing mountains. For the convenience of holding, it is usually a straight stick with a bent tail. People can walk and climb mountains without trekking poles. Universal crutches are necessary tools and supports for the disabled. First, Yin split the top half of the straight stick to form an elegant shape. Ok, put it under your arm. defective