Traditional Culture Encyclopedia - Travel guide - What are the ways to prepare complementary foods for ten-month-old babies?
What are the ways to prepare complementary foods for ten-month-old babies?
Ten-month-old babies have entered the budding stage and will grow several small teeth. In terms of diet, you can choose foods that are beneficial to your baby's chewing and swallowing abilities, and ensure that the food is fresh, easy to digest, and nutritionally balanced. Here are some ways to make complementary food for 10-month-old babies:
1. Minced meat and vegetable porridge, choose fresh and tender rapeseed, chop it into pieces and set aside. Wash the fresh lean meat, chop it with a knife, and put it into boiling water. In the good porridge, continue to cook for about 10 minutes, then add chopped rapeseed, and cook for another 3-4 minutes before eating;
2. Tomato noodles, peel the washed tomatoes Then chop it into pieces, put it into hot water and cook for a few minutes, stretch the dough thinly, put it into the tomato soup, cook it for about 5 minutes and it is ready to eat;
3. Egg yolk and millet porridge, steamed Grind the egg yolk into powder, put it into the cooked millet porridge, add fresh minced vegetables, cook for 3-5 minutes and then eat;
4. Apple and potato dumplings, prepare 50g each of sweet potato and apple. Wash, peel, chop, and steam the sweet potatoes until soft. Peel and core the apples, and mash them into apple puree. Mix the steamed sweet potatoes and apple puree evenly, and it is ready to eat;
5. For egg yolk soup, separate the egg yolk from the opened egg, beat it, add a little water, and steam it in a steamer for 6-8 minutes. The steamed egg yolk is smooth and tender, and is easy for babies to digest and absorb.
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