Traditional Culture Encyclopedia - Travel guide - What should I pay attention to when traveling in the early pregnancy?
What should I pay attention to when traveling in the early pregnancy?
2. Prevent the invasion and invasion of diseases. Cold, fever, diarrhea and dehydration of pregnant women are the main causes of abortion. Therefore, travel must be based on climate change, real-time increase or decrease clothes to prevent colds. Pay attention to food hygiene during the trip, wash your hands before and after meals, don't eat cold and unclean food, don't drink raw water, and especially don't control your desires and eat food from vendors at the station pier. In addition, it is necessary to prepare some anti-diarrhea drugs, anti-malaria drugs and comprehensive vitamin drugs that are safe for pregnancy.
3. Choice of accommodation conditions. When traveling for a short distance, you can choose to go home or stay in a star-rated hotel to avoid places with unsanitary conditions and no medical institutions nearby. Long-term travel, whether at home or abroad, must stay in a star-rated hotel, pay attention to whether there is a hospital nearby.
4. How to ask for help in case of emergency? When pregnant women have abdominal pain and vaginal bleeding, they must stop traveling in real time and seek medical treatment immediately. If it is an accident related to pregnancy, such as abortion, premature delivery, pregnancy complications, etc. The accompanying family members can ask the obstetrician to help contact the local medical institution and decide whether to stay in the local area or go back to the local area for treatment according to the condition.
5. Prepare food with you. Pregnant women often feel hungry and always want to eat. If you don't eat it, it is not good for the health of pregnant women and fetuses. Therefore, before you leave, you must put some healthy snacks such as dried fruits and snacks in your bag. It's best to ask a doctor to prescribe some vitamins and minerals, so that you can normally supplement fresh fruits and vegetables and get enough protein during the trip. You can also bring a small bag of milk powder to drink when there is no fresh milk. Besides, don't forget to bring some water.
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