Traditional Culture Encyclopedia - Travel guide - English expert, please help me translate the following English articles.

English expert, please help me translate the following English articles.

(2) Despite the busy sightseeing schedule, tourists may suffer from various diseases. If it is too hot, they may be too tired or hear a knock. They may get injured in some activities, such as bungee jumping and mountain climbing. Some tourists may have skin problems due to plants, insects or eating certain seafood. Other tourists may have stomach trouble if they don't adapt to the local water and food. Air conditioning, motion sickness or seasickness are also problems for some passengers.

Obviously, if you travel, it is necessary to carry a small first aid kit with you. The kit should contain necessary drugs, sunscreen, mosquito repellent spray and some stopgap measures. In addition, loose clothes, long skirts, trousers and long-sleeved shirts should be outdoors when long-distance travel is needed at the end of the year. Remember, if clothes stick to the skin tightly, some insects will bite through them. Some insects carry diseases and are even dangerous.

Personal cleanliness is the most important thing at any time. Wash your hands often after use, go to the toilet and prepare for dinner. About; In all parts of; about

20-50% of tourists have diarrhea due to infection.

Bacteria or viruses.

If you have some friends from China who travel abroad, you can recommend some local herbal products. Many traditional methods have been proved to be very effective and safe in treating some diseases. What if none of your friends are willing to try? Facts are the most convincing advertisements. Because of the relationship with western medicine, some Chinese medicine treatments may be dangerous, or they may have no side effects but satisfactory results. For example, medicinal oil is good for headaches and insect bites. This is also good for other diseases. China herbal tea can relieve stomach discomfort and mild heatstroke. Yunnan Baiyao medical spray can greatly relieve the pain of neck stiffness or leg fracture. All these are widely accepted in many countries outside China.

So, when you open the first aid kit and introduce some Chinese medicine products to foreign friends, take them all over China. Your friends not only appreciate your kindness, but also realize the satisfactory curative effect of traditional Chinese medicine.

(3) Americans like outdoor cooking very much. At that moment, the warm weather was not long enough, so the family set up a barbecue and had the first garden meal of the season. On any summer night, you can smell smoke and charcoal barbecue food.

What food do they barbecue? Beef, pork and chicken are very popular, especially when cooked with hot soy sauce. Many people like grilled fish. Some garden chefs also bake vegetables, including mushrooms and green peppers. A really smart chef, even cooking and charcoal snacks.

One of the reasons why Americans like outdoor cooking so much is that barbecue food tastes very good. However, there is another reason. In a barbecue about formal etiquette and dress, no one will worry. It's totally acceptable to wear old blue jeans, eat your fingers and make facial sauce. This is part of the real barbecue experience!