Want to travel to Beijing and worry about the serious flu epidemic in Beijing: h 1n 1?

As of the morning of the 7th, a total of 20/kloc-0 cases were reported in Beijing, including second-generation cases and clustered cases.

Try not to travel. If you want to travel by car, it is inevitable to go to a crowded place. More susceptible to infection than ordinary Beijing residents. Why don't you come another time?

Correct use of masks

Precautions for wearing surgical masks (you must wash your hands before wearing masks and before and after taking them off):

1, make the mask close to the face:

(1) The colored side of the mask is outward, and the side with the metal sheet is upward;

(2) Fasten the rope for fixing the mask, or wrap the rubber band of the mask around the ear to make the mask close to the face;

(3) The mask should completely cover the nose, mouth and chin;

(4) Press the metal sheet on the mask tightly along both sides of the bridge of the nose to make the mask close to the face.

2. After wearing a mask, avoid touching the mask to prevent the protection from decreasing; If you must touch the mask, wash your hands thoroughly before and after contact.

3. When taking off the mask, try to avoid touching the outward part of the mask, because this part may be contaminated by germs.

4. After taking off the mask, wrap it with adhesive tape or paper bag, and then put it in a covered trash can for disposal.

5. Surgical masks should be replaced at least once a day. If the mask is damaged or dirty, it should be replaced immediately.

Correct hand washing method

Maintaining hand hygiene is the first condition to prevent infectious diseases. Hand hygiene can be maintained by thoroughly washing hands with hand sanitizer or disinfecting hands with alcohol hand sanitizer.

1 When should I wash my hands?

(1) Before touching eyes, nose and mouth

(2) Before eating and handling food

(3) After going to the toilet

(4) When the hand is divided by the respiratory tract? When things are polluted, such as sneezing and coughing.

(5) After touching public objects, such as elevator handrails, elevator buttons, door handles, etc.

(6) After changing diapers for infants or patients, and after handling contaminated objects.

(7) Before and after visiting hospitals and farms

(8) After contact with animals or poultry

In general, when there is obvious dirt on your hands or may be contaminated by body fluids, such as going to the toilet or changing diapers, sneezing and coughing, you should use hand sanitizer (soap) and clean water to wash your hands. If there is no obvious dirt on your hands, you can disinfect your hands with a hand wipe containing 70-80% alcohol.

2, the correct hand washing steps:

Wash your hands with hand sanitizer, the procedure is as follows:

(1) Turn on the tap and wash your hands.

(2) Add hand sanitizer and wipe off the foam by hand.

(3) Rub the palm, back of hand, finger gap, back of finger, thumb, fingertip and wrist for at least 20 seconds, and do not flush when rubbing.

(4) Wash your hands thoroughly with clean water after washing your hands.

(5) Dry your hands thoroughly with a clean towel or paper towel, or dry your hands with a hand dryer.

(6) After washing your hands? To touch the faucet directly, you can wrap the faucet with toilet paper before turning it off; Or splash water to clean the faucet.

3. Note:

(1) Never share towels or tissues with others.

(2) The wiped paper towels should be properly discarded after use.

(3) Personal towels should be properly placed and thoroughly cleaned at least once a day. It would be more ideal if multiple towels could be prepared and changed frequently.

4. Disinfect your hands with alcohol hand lotion. The process is as follows:

Pour enough alcohol hand rubbing liquid into the palm, and then rub the palm, back of hand, gap between fingers, back of fingers, thumb, fingertips and wrist for at least 20 seconds until the hands are dry.

Matters needing attention in taking public transport

1. Before there are no local cases of influenza A infection:

(1) Keep the car/cabin clean.

Don't eat or drink in the carriage/cabin.

Do not smoke.

Don't spit everywhere.

Don't litter. Please put the rubbish into the dustbin in the station/platform/lobby.

If you need to vomit, you should use a vomit bag.

(2) Maintain good personal hygiene

Avoid touching your eyes, nose and mouth with your hands.

Cover your nose and mouth when sneezing or coughing.

If you have symptoms of respiratory infection or fever, you should seek medical advice as soon as possible.

(3) Wear a mask

People who take public transport should wear masks, especially:

People with symptoms of respiratory infection or fever;

People who need to take care of patients with respiratory infection or fever.

2. After local cases of influenza A infection:

In addition to the above measures, it is necessary to:

(1) Wear a mask

People who take public transport should wear masks, especially during busy hours when people are crowded; In a sealed carriage/cabin;

People with symptoms of respiratory infection or fever; And those who have had close contact with patients with influenza A [1], should wear masks for ten consecutive days from the last contact date.

People who have social contact with patients with influenza A [2] can also wear masks.

(2) Keep the air circulation in the carriage/cabin.

If the window/ship window is open and closed, it should be opened properly to ensure the air circulation in the carriage/cabin.

(3) Ask for help

If you suspect that you have swine flu;

Please take an ambulance to the hospital;

If you are at the station or dock, or have been in the carriage/cabin, you can ask the driver or the staff of the transportation agency to help summon an ambulance or marine police to the hospital for treatment.

Note [1]: Close contact refers to having cared for the patient, living with the patient, or directly contacting the respiratory secretions or body fluids of the patient.

Precautions [2]: Socialization refers to ordinary meeting, that is, not taking care of the patient, not living with the patient, and not having direct contact with the patient's secretions or body fluids.

Precautions for participants in public activities:

When participating in public activities, it is necessary to prevent swine flu and other infectious diseases. It is recommended that the public pay attention to:

1. Before participating in the activity:

If you feel unwell, especially if you have a fever and/or symptoms of respiratory infection such as coughing and sneezing, don't go to the activity and seek medical advice as soon as possible.

Always keep your hands clean and wash your hands after touching public goods or facilities.

Carry a handkerchief or tissue with you.

2. During the activity:

Maintain good personal hygiene. Cover your nose and mouth when sneezing or coughing, and then wash your hands with hand sanitizer immediately to prevent droplets from spreading bacteria.

Wash your hands before touching your eyes, mouth or nose, before eating and after going to the toilet.

Wash your hands with hand sanitizer, and then dry them with paper towels or drying equipment.

If there is no hand washing facility, disinfect your hands with hand sanitizer containing 65~95% alcohol.

Don't spit or litter. Sputum and saliva should be wrapped in paper towels and thrown into the trash can. Garbage should also be put in the trash can.

You shouldn't smoke.

3. After attending the activity:

Keep your hands clean.

Take a shower and wash your hair after you go home to remove dirt and bacteria.