Traditional Culture Encyclopedia - Travel guide - How to solve flatulence quickly? Four solutions
How to solve flatulence quickly? Four solutions
2. Jianwei Xiaoshi tablets have a good effect.
3. Knock on stomach acupoints.
4, moxibustion
1. It's easy to drink tea soaked in dried tangerine peel. Go to the supermarket or drugstore to buy some dried tangerine peel, soak it in boiling water, and drink a little when your stomach is swollen. It will be effective after a while. The picture below shows dried tangerine peel. I haven't made tea recently, and I don't have bloating.
2. Jianwei Xiaoshi tablets have a good effect. If it is not serious, you can eat less. Don't take 3-4 tablets at a time as instructed. Personally, I think XX brand children's stomach-invigorating and digestion-promoting tablets taste better, while the taste of adults is very poor. I always take this with me when I travel, in case I accidentally overeat and get bloated. )
3. Pat the stomach acupoints. Zhongwan point is located in the upper abdomen, on the front median line, 4 inches above the navel, that is, put your hand on the navel with five fingers wide, and the middle position above is Zhongwan point, which is generally where you feel bloated. A very simple method is to inflate and deflate as much as possible. The palms of both hands alternate, with moderate intensity, and the position of both hands and fingers is on the other side of Zhongwan point. The palm is slightly empty, and the main hitting part is placed in the first half of the finger. The principle is to stimulate your zhongwan point. I usually shoot standing or lying down, and the effect is good. If you feel uncomfortable, you can massage around Zhongwan point with your palm instead.
4. Moxibustion: If you are cold, your stomach is blown by cold wind or your stomach swells after eating a lot of food, you can use moxibustion to quickly discharge the cold. The degree of moxibustion is mainly in Zhongwan, Shenque, Guanyuan and Zusanli. As mentioned above in Zhongwan point, Shenque point is the navel, and Guanyuan point is 3 inches below the navel, which means that his hand is four fingers wide. Just put your hands horizontally. Zusanli is also easy to find, that is, about 4cm on the diagonal of the next ditch outside the knee, and press the sore place with your hand.
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