Traveling is crazy, too What effect can a man bring to his body by singing loudly with an oxygen bottle on a snowy mountain?

People's fast-paced life will make people very tired, and they also want to relax themselves by going out to enjoy the beautiful scenery and tasting various special foods. And you will meet people with different personalities and things on the road, and your thoughts and behaviors will be infected.

When visiting a tourist destination, most people will record their experiences by taking photos or buying souvenirs with local characteristics. However, a worrying and funny thing happened. A man sang loudly at an altitude of 4500 meters in Yulong Snow Mountain, and wanted to keep it as a souvenir. But because of lack of oxygen, he sang and smoked. Maybe there is a colleague behind him, and the smile on his partner's face makes people want to laugh with him.

In high-altitude tourist areas, the impact of being at high altitude on the body was originally to adapt to life in low-altitude areas. If you go to high altitude areas, it will inevitably have some big and small effects on your body. Among them, altitude sickness is very common.

Altitude sickness refers to the phenomenon that when people are at a certain altitude (mostly above 2700 meters above sea level), the air in this area is relatively dry and exposed to ultraviolet rays and cold, and people find it difficult to adapt to the pressure difference and low oxygen content caused by altitude, which leads to a series of symptoms and functional metabolic changes.

Its main symptoms are dizziness, headache, dizziness, tinnitus, insomnia, fatigue, chest tightness, dyspnea, nausea, vomiting, palpitation, edema and so on.

People come here with great expectations, but after suffering from altitude sickness, they have uncomfortable symptoms and their spirits are reduced. So be prepared before you come to high altitude areas.

Precautions before coming to high altitude areas People should have a comprehensive physical examination before entering the plateau area to know whether they meet the conditions for entering the plateau area.

Avoid deliberate exercise before entering the plateau, and stop training at least half a month before entering the plateau to avoid increasing oxygen consumption, increasing heart burden and causing altitude sickness. And bring enough clothes to keep warm to avoid catching a cold.

Wear sunscreen spray, anti-ultraviolet glasses and apply sunscreen half an hour before going out.

Keep a good attitude, don't be nervous, and correctly understand the plateau environment.

When entering the plateau area, it is best to choose trains, cars and other means of transportation, because the faster you get to the plateau, the more prone you are to acute altitude sickness.