Traditional Culture Encyclopedia - Travel guide - What is Xinjiang prune?
What is Xinjiang prune?
Prunus mume originated in La Piet de Agun, southwest France, and is the hometown of Prunus mume. When plums are ripe, their skins are dark purple and their flesh is amber. 1856, a French planter, Mr Louis Pellet, introduced plum saplings to northern Garifoli, which is today's northern Garifoli. By 1900, the plum plantation in California had reached 90,000 hectares.
In recent years, American prunes have been introduced into Xinjiang in large quantities, mainly in southern Xinjiang. The unique climate characteristics in southern Xinjiang make imported prunes surpass American prunes in yield and quality.
The main producing area of Xinjiang Wumei is Jiashi County.
The unique weather in Jiashi County is very suitable for cultivating prunes. In 2004, Jiashi County introduced many plum varieties from abroad, such as Falahi Taylor. After several years of exploration and planting, a high-yield plum blossom plantation appeared on the land of Jiashi County, which laid a good foundation for Jiashi to build the largest plum blossom base in China.
Extended data
Prunes are rich in nutrients, including cellulose, vitamin A, minerals and trace elements. Experts have studied that eating three medium-sized prunes is equivalent to eating the fiber content of a fresh fruit.
Cellulose A healthy adult should consume 25 to 35 grams of cellulose every day. The cellulose content of three medium-sized prunes is equivalent to that of a fresh fruit.
Vitamin A: Prunes are the best source of vitamin A supplement, because it contains a lot of vitamin A.. Vitamin A is a fat-soluble vitamin. It is extremely important for protecting human skin and hair. At the same time, it is helpful to the growth of human bones and the development of teeth.
Potassium: Potassium contained in prunes is particularly important for maintaining muscle elasticity and maintaining electrolyte balance in human body. At the same time, potassium contributes to nerve impulse and releases the energy of protein, fat and carbohydrate in the process of human metabolism.
Iron: As an inorganic substance, iron carries oxygen in human blood stream. Iron is very important for pregnant women, lactating women and babies. Eating prunes and other iron-containing foods can effectively help people get enough iron.
Vitamin C: Vitamin C can promote bone growth, muscle development, prevent arteriosclerosis, protect teeth and help iron absorption. Often eat prunes and other foods containing a little vitamin C, so that they can accumulate in the human body and stay healthy.
Prunes are very rich in fiber and have always been a "good" fruit for relaxing bowels. Because prunes can only be eaten in summer, prune juice and dried prunes should be used instead on weekdays, but both of them are high in sugar and the calories will be further increased.
Prunes can help the elderly to supplement iron, zinc and potassium, strengthen the body and bones, and add various vitamins to children. Prunes are fragrant and sweet, and their taste is smooth. When used as ingredients, it has the fragrance of licorice, which is a good food for modern people's healthy diet. Prune is not only a snack, but also a variety of delicious foods made from various raw materials. Prunes can be eaten not only as snacks, but also as vegetables. Whether it is used to make salads, cakes, staple foods and ingredients, it is very suitable. There are also many processed plum products, such as dried plum, plum juice, plum cake and so on. Carrying them with you can not only satisfy your appetite, but also be good for your health.
References:
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