What to do on a beach vacation?

What to do on a seaside vacation

What to do on a seaside vacation? A seaside vacation is a form of entertainment that most of us like. There are many places to go on a seaside vacation. Especially in the summer, basically everyone will have the idea of ????going to the beach for vacation. Here are what to do on the beach vacation. What to do on a beach vacation 1

Swimming, playing in the sand, sunbathing, lying in a daze, reading, chatting, drinking drinks, eating seafood,

Beach volleyball, bonfires, parties , water activities (such as jet skis, banana boats, gliders, diving, etc.).

Going to the beach is mainly to experience the sea. Pay attention to safety. You can play with the sand, collect shells, wade in the water, pick up pebbles, and dig for small crabs. You should wear sun protection at the beach. You can apply sunscreen, and children should be supervised in the sea. It is best to wear long-sleeved clothes. Prevent sunburned skin. I picked up shells, walked on the beach, took a walk, smelled the sea, and when I was tired, I lay down and buried myself in the sand to sunbathe.

Or play in the sand, kayak, swim, paddle board, speedboat, beach sports, volleyball, sunbathing, sand sculpture. In fact, it mainly depends on what facilities are available at the beach you go to and what you can play with. If not, It’s also a good idea to bring some props and play with water and sand.

There are many ways to play at the beach. As long as you go to the beach, you can naturally think of many fun and entertaining programs. Give full play to your imagination. Even ordinary sand can be played. Have your own fun. What to do on vacation at the beach 2

What do you need to prepare to go to the beach?

1. Sun protection items or clothing. Under normal circumstances, people are more exposed to the sun when they play at the beach, and the sun is relatively poisonous, so they must be used when playing at the beach. It is necessary to take measures to protect yourself from the sun, whether it is using sun protective clothing or sunscreen, you can also bring a hat and sunglasses, so that our skin will not be sunburned.

2. It is necessary to change clothes, because when playing at the beach, you will definitely play in the sea and your body will get wet. If you continue to play on the beach, your body will be covered with sand or other dirty things. If you continue to play without changing your clothes, you will also become sick. It is recommended to bring a change of clothes. There are benefits to clothes.

3. Bring a pair of comfortable shoes. It is best to wear sandals when playing at the beach, so that even if the shoes get wet, it will not have any impact. Be careful not to wear high heels, because the beach is full of sand. If you wear high heels, walking will be very troublesome, and the heels may even step into the sand. If you wear sneakers, you run the risk of getting wet, so it’s best to prepare a pair of sandals.

What are some fun beaches?

1. Dalian Jinshitan

Jinshitan Resort is located in the northeast of Dalian, surrounded by the sea on three sides and has beautiful scenery. It is the back garden of Dalian people. Golden Beach has a wide view, and the water clarity and sand quality are better than those in urban areas. Additionally, exploring Kingdom Park is a great choice for a family trip. Binhai National Geopark is a photography destination. Here, you can admire the strange boulders formed by rock accumulations hundreds of millions of years ago, as well as a large number of paleontological fossils, shaped like a stone monkey watching the sea or a roc spreading its wings.

2. Qingdao Golden Beach

Qingdao Golden Beach is located on the coast of the Yellow Sea. Its color is like gold, so it is called "Golden Beach". It is one of the beaches with the finest sand, the largest area and the most beautiful scenery in China. It is known as the "No. 1 Beach in Asia". On the east side of the golden beach, there is a trumpet shape open to the mountain. The strong sea wind from the Yellow Sea sets off huge waves, and small groups rush to the beach, making the narrow beach look spectacular.

3. Beihai Silver Beach

Silver Beach has exquisite silver-white sandy beaches, and the sunset and sunset scenery are particularly beautiful. It is also a popular spot for swimming in the sea and water sports. The most special thing is the beach here. The sand is so fine that walking on it leaves almost no footprints. Because it is the finest quartz sand, the entire beach will shine silver in the sun, which is very beautiful, so this beach is also called "Silver Beach".

Playing at the beach is more interesting. No matter which beach you play on, you must take good sun protection measures. If you are bringing children, you must keep an eye on them to avoid getting lost or injured. The phenomenon of drowning. What to do on seaside vacation 3

Do a good job in sun protection during seaside vacation

1. The ultraviolet rays at the seaside are very strong. In addition to direct sunlight, the refractive index of the sea to ultraviolet rays This makes the ultraviolet rays at the seaside much higher than other places.

Because there are no high-rise buildings on the beach to block the sun, the ultraviolet rays on the beach are very strong. Therefore, in addition to direct sunlight, the refractive index of the sea to ultraviolet rays makes the ultraviolet rays at the seaside much higher than other places.

2. The seaside is not as shaded by buildings and trees as in the city, and people will be unconsciously exposed to the sun for a longer time when having fun, thus increasing the time they are affected by ultraviolet rays. .

3. Wearing less clothes when vacationing at the beach also increases the exposed skin area to a certain extent.

4. If the skin has been soaked in water, the water content of the stratum corneum will increase, causing the skin's ability to reflect light to become worse and vulnerable to ultraviolet erosion.

Therefore, when going to the beach or even swimming in an outdoor swimming pool, you must be prepared for sun protection.

Walk on the beach! The amount of sunscreen is enough for the size of two Coke cans

If you don’t use enough in a normal environment, it means you haven’t applied it, let alone at the beach, so having enough sunscreen is the first priority. Skin care experts say that when you go to the beach, you need to use as much as two Cokes for one face.

If it feels too heavy or sticky, it is recommended that you apply it in two times. After 15 minutes, apply another Coke cap-sized amount. The sunscreen mask will be completely and snugly on your face.

Wearing a bikini? It’s not too much to use up a bottle and reapply every hour

Are you planning to wear a bikini at the beach? It’s more important than showing off your sexiness. How to protect the parts of the body exposed to the sun. You have to be mentally prepared to use up a bottle, but don’t just check if the sun protection value is high enough, it’s best to check if it’s waterproof.

Before going to the beach, you should apply it in the room 20 minutes in advance. It will definitely be too late to apply it again when you get to the beach, because if you don’t give it time, it will not properly adhere to the skin to form protection, and it will naturally Let me give you some color.

Remember to reapply once an hour. If you take a shower after going to the sea, the sun protection effect will be greatly reduced. Even if you do not plan to go to the sea again, or even if you are lying in the shade of the beach, you must hurry up. Reapply, because this is the surefire way to avoid sunburn at the beach.

No matter how good your sun protection is, you still need to cool down and calm your skin immediately

Even if your sun protection is perfect, will you be able to sit back and relax when you come back from playing at the beach? Of course not. , because sunscreen only protects against sun damage, and the damage caused by seaside temperatures to the skin also needs to be addressed and cared for. Therefore, it is also very important to cool the skin in time and apply post-sun care.

You can freeze a few wet towels in the refrigerator before going out, and apply them on cheeks, arms, shoulders, knees, feet and other places that are prone to sunburn when you come back, or you can use the oldest compress of frozen cucumber slices or The watermelon rind method not only physically cools down the skin but also naturally hydrates the epidermis.

If you don’t get red when you come back from the beach, you still need to do after-sun repair.

Even if you don’t have sunburn, you must do after-sun repair if you are active at the beach for more than two hours, because the heat damages the naked eyes. You can't see it, but it will lurk for more than a month before causing problems such as sensitivity, spots, and dryness.

So after toner and before essence, add a post-sun repair procedure! In addition, it is also very feasible to use iced yogurt to calm and repair. Leave it on for 20 minutes and rinse it off. It is nourishing and whitening.

A mask may not be able to fix the moisture taken away by the sea breeze.

Many people regard a hydrating mask as a savior for repairing after sun exposure. The direction is Yes, but this mask is far from enough to replenish the moisture lost by the skin under exposure to the sun and sea breeze.

Expert advice: Apply lotion five or six times in a row with small intervals to allow the skin to drink enough water to give it breathing space; or soak a cotton pad soaked in lotion and stick it on the sun-dried face The most serious part is to replenish water and calm down.

Even after applying sunscreen, I also need to apply sunscreen.

Don’t think that you can sit back and relax if you apply enough sunscreen. You are going to the beach. If the salt in the seawater is not washed away in time, it will adhere to the skin and oxidize it. Doesn’t it accelerate the aging and dullness of the skin? Ignore it Is it okay?

In fact, it is easy to solve. It is recommended to add a barrier before sunscreen. It will form a film on the surface of the skin, sweat can be discharged, and the small particles that crystallize after the seawater evaporates on the face are separated by the film. , and it won’t hurt the skin.

To sum up, in addition to applying enough sunscreen when vacationing at the seaside, the most important thing is to replenish the skin with enough moisture to keep the skin away from the scorching sun. In this process, isolation cream is essential.