Traditional Culture Encyclopedia - Travel guide - I have schizophrenia. What should I pay attention to when traveling?
I have schizophrenia. What should I pay attention to when traveling?
Give yourself a relaxing holiday, and you can climb mountains and hike the river to make your body tired normally. In this way, you won't think too much, and at the same time, don't be too sensitive. You can make some friends during the trip and keep yourself happy, which will still be of great help to your illness.
Don't put too much pressure on yourself. You are no different from others. You are just sick. You should eat and drink. Don't keep many things in your heart. You should learn to release your body and mind. When you encounter unhappy things during the trip, you should pay more attention. You should know how to control your emotions and adjust your mentality. I believe that you may have recovered after your trip.
To sum up, generally speaking, don't feel like an alien. Make yourself full and busy during the trip. You can make a good travel plan in advance, don't think too much, actively adjust your psychological condition, travel well and have a relaxing holiday, so that you are no different from ordinary people. Finally, I wish you a happy trip and an early recovery.
How nice! In fact, it doesn't matter. Just relax and go out to play. Don't have too much burden. Mental diseases are like hypertension and diabetes. Just take medicine on time, pay attention to rest and calm your mind. If it is serious, it is recommended to be accompanied by family members or friends. After all, family members or friends can find it when they are uncomfortable and can help you in time.
I said in a post I answered before that a relative in my family was depressed and a little schizophrenic, but it didn't affect his life. I opened a small shop in town with my parents to solve the problem of food and clothing. Visiting relatives during the Chinese New Year, eating and chatting is no different from ordinary people. The most important thing about this kind of thing is to adjust your mentality. No one discriminates against patients, so please don't discriminate against yourself!
Come on, go out to play if you want. Remember to take your medicine, take it on time, and be accompanied by your family. Finally, you can do without yourself. I don't know where you are from. I suggest you go to Guilin, Yantai, Weihai, Sanya and Prairie. Eating seafood and beef is still delicious! Let's go! Friend!
Send you the great rivers and mountains of the motherland! Bon voyage!
1. First, decide whether you are traveling with a group or go on road trip. If you choose a regular travel agency with complete procedures, ask the travel agency for a good itinerary. Don't be too tight, otherwise it will be bad for your health if you are too tired. If it is best for go on road trip to be accompanied by family or friends, make travel arrangements in advance.
2. Make sure your destination before going out, and you'd better choose some natural scenic spots, which can not only make you feel the breath of nature, but also relax.
3. Know the weather and accommodation of the destination in advance, and bring the corresponding clothes, necessary supplies and medicines you need.
I'm still working after my schizophrenia. Who knows who will tell you! And travel,
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