Can you make double eyelids during menstruation? How to menstruate in advance?

For women, if they want to travel, or go on a long trip or business trip, they don't want to bump into menstruation during this time. If they hit it, it will not only be inconvenient to travel, but also lead to uncontrollable symptoms during the period. Then women want to menstruate earlier or later. How to come to menstruation in advance?

Tips on how to menstruate in advance

1. Women can take low-dose lutein 65438+ 0 months before menstruation to prevent menstrual reporting, and then stop taking the medicine 7 days before menstruation, so that the menstrual period can be planned as that day. In this way, menstruation is brought forward, which does little harm to women's health, and low-dose lutein will not cause too much harm to ovaries. What is lacking is to prepare early.

2, let menstruation be divided into slow type and fast type in advance. Chronic type is to eat low-dose lutein before menstruation 1 month to prevent menstrual reporting, and then stop taking the medicine for 7 days when you are coming to menstruation, so that you can plan your monthly events as that day. Rapid type refers to supplementing a large amount of lutein at a time, that is, applying so-called menstrual acupuncture to thicken and exfoliate the endometrium in advance. Menstruation will come 3 or 4 days after injection, and the drug should be given 7 to 10 days before the expected menstrual cramp. If menstruation still doesn't come after acupuncture, it may be that lutein is not enough, or pregnant, or there may be other diseases, so further diagnosis and treatment are needed.

3. For those with regular menstruation, you can start taking oral family visit contraceptives 3-5 days before menstruation, and take one pill every night continuously until the end of the activity, and menstruate 3-5 days after stopping the drug.

4. Take "2 1+7" short-acting contraceptives seven days before menstruation. If you insist on taking pills containing drugs every day, you won't have menstruation, but you can also use contraception. Stop taking medicine if you want to have your period.

5, rose tea, dried lemon slices, make tea every day, roses can promote blood circulation, lemons increase vitamin C, and vitamin C has an impact on your menstrual period. Of course, lemon can also be replaced by other things containing vitamin C, such as: monkey peach, orange, orange, saffron and so on. But I think it's more convenient to drink dried lemon with rose tea directly.

6, you can eat some spicy food. Some people try to eat spicy food before menstruation, which will advance menstruation, and some people will get heavier taste before menstruation, so they choose to eat spicy food, but it can't last too long, otherwise it will lead to dysmenorrhea.

Acupoints for treating dysmenorrhea

Many women suffer from dysmenorrhea. Although drug therapy can achieve the effect of relieving pain, it will also bring side effects. If you can massage acupoints to relieve dysmenorrhea, you can achieve the effect of preventing and relieving dysmenorrhea under the premise of safety. Let's take a closer look.

Uterine point:

Location: The palace acupoint is located in the lower abdomen, in the middle of a horizontal palm under the umbilicus (4 inches under the umbilicus). The distance between the left and right fingers (3 inches from the center line) is this point.

Rubbing Gong acupoint and stimulating Gong acupoint are direct methods to regulate female genitalia, with remarkable curative effect, and have the functions of promoting blood circulation, removing blood stasis, regulating qi and relieving pain.

Massage method: press the uterine points on both sides with the index finger and middle finger of both hands, apply a little pressure, massage gently, and operate for 5 minutes with acid swelling as the degree, and it is best to have a heat sensation in the abdominal cavity.

Sanyinjiao point:

Location: inside of the calf, 3 inches above the ankle tip of the medial foot and behind the medial edge of the tibia.

Pressing Sanyinjiao points can communicate the heart and kidney, reduce the fire and relieve the pain of all gynecological diseases.

Massage method: Knead the right Sanyinjiao point with your left thumb to feel sore. 1 min later, change the thumb of the right hand and rub the left Sanyinjiao 1 min.

Snow cape:

Location: Bend your knees, 2 inches inside the thigh and the medial end of the patellar base, that is, the bulge of the medial head of the quadriceps femoris. Sitting in a chair, your legs are straight, and there will be a depression on the inside of your knees. There is a raised muscle above the depression, and the top of the muscle is the blood sea point.

Pressing Xue Hai point has the functions of guiding blood along meridians and treating abnormal diseases due to blood. Pressing Xue Hai point can relieve menstrual abdominal pain.

Massage method: press this acupoint with two thumbs overlapping. During dysmenorrhea, the left leg usually hurts together, which is more irritating to the left leg. It would be better if you put a warm water bag around your waist.

Taichong point:

Location: between the big toe and the second toe.

Rubbing Taichong has obvious effects of soothing the liver and relieving pain, which can not only treat dysmenorrhea, but also treat other gynecological diseases.

Massage method: Rub the right Taichong point with the left thumb to feel sore. 1 min later, change your right thumb and pinch the left Taichong point 1 min.

These are acupoints that can help relieve dysmenorrhea. Women can start massage five to seven days before menstruation and stop after menstrual cramps. If the massage method is correct, women's dysmenorrhea may be one or two days earlier. With the discharge of menstrual blood, the symptoms of female dysmenorrhea can be alleviated or even disappeared.