What should I pay attention to when traveling by bike?

If you travel long distances by bike, you must take three precautions:

1, sun protection, cycling is a long-term outdoor exercise, sunbathing is a common thing, so to do a good job of sun protection, boys can wear sleeves and girls can apply sunscreen.

2, dustproof, riding a bicycle on the road often encounters the exhaust of many large trucks and the dust on the road, so be sure to wear a dustproof headscarf or mask. This is my personal experience. The second thing is to wear goggles and things like riding glasses. Dust will blow into the glass from time to time.

3, to prevent falls or bruises, you need to prepare a helmet, because some roads often have gravel rolling down, I have experienced it, and it is easy to fall down when going downhill or where the road section is not good. Protective measures must be done well, wearing hemostatic and band-aid.

Second, confidence and perseverance.

Long-distance cycling consumes a lot of energy, so you should have long-term exercise and confidence. Eat more every day during cycling, but don't drink too much, and supplement salt and sugar.

If it's just a short outing, as long as you ride slowly and brake your bike better, there's basically no big problem. I have been engaged in cycling for a long time and have been to many provinces and cities. These are all my personal experiences. I hope you have a good time.