/kloc-What complementary food can a 0/year-old child eat?

1 year-old baby can already try all kinds of food. Here are some complementary foods suitable for 1 year-old babies:

1. Vegetable paste: You can choose carrots, pumpkins, cauliflower and other vegetables, steam them and paste them.

2. Fruit puree: You can choose apples, bananas, pears and other fruits, peel and core them and paste them.

3. Meat paste: You can choose chicken, beef, pork and other meats, cooked, chopped or stirred into a paste.

4. Noodles: You can choose fine noodles or wide noodles, and cut them into small pieces after cooking.

5. Yogurt: You can choose sugar-free or low-sugar yogurt and add a small amount of fruit or grain to make nutritious yogurt porridge.

It should be noted that when adding complementary food to 1 year-old baby, the variety and quality of food should be gradually increased to avoid adding too much salt, sugar and seasoning. At the same time, we must ensure that the ingredients are fresh and hygienic, and pay attention to the baby's reaction. In case of allergy, stop eating and seek medical advice in time.