Is it suitable for the elderly to travel to Qinghai Lake? What should I pay attention to when taking old people and children to Qinghai Lake?

Among the people who travel to Qinghai, more are family tours, so if you take your children or parents to play, there will be more places to pay attention to. After all, it is related to the safety of the elderly and children, so you don't have to worry about the trip when you are ready.

What do you need to prepare in advance to take the elderly to Qinghai?

1. People with severe respiratory and tracheal diseases, heart diseases, cardiovascular diseases and mental diseases are not suitable for entering Tibet. Patients with severe hypertension, heart disease, bronchitis, diabetes and colds are not allowed to enter Tibet. Therefore, it is recommended to have a cardiopulmonary examination before going out, and then see if you can go to play.

2. There are some basic drugs that the elderly need to carry when traveling, such as cold medicine, carsickness medicine and anti-altitude sickness medicine. It is recommended to take rhodiola and other anti-altitude sickness health care drugs before departure.

3. The temperature difference between day and night in Qinghai is relatively large. The peak season temperature is about 10-25 degrees. Therefore, it is necessary to prepare clothes for the four seasons and bring long-sleeved clothes, sweaters, thick coats and other houses to prevent colds.

: What are the precautions for taking children to Qinghai?

1. Children are delicate, so keep warm. The temperature difference between morning and evening in Qinghai Lake is larger than that in Qinghai Lake. So, clothes should be ready. It is suggested to bring clothes in autumn and winter according to the tourist season and weather forecast.

2. Children must take cold medicine, such as Merrill Lynch and Tylenol. And infantile diarrhea. It is best to bring a thermometer, so that if the child catches a cold, he can know his own problems and know the latest situation.

3. Prepare a small pillow, quilt or towel in the car. Northwest China has a vast territory and a long drive. Children must sleep when driving and can rest in the back seat. When the sun is strong, you can clip the scarf on the window to keep out the sun.

4. Qinghai's climate is relatively dry, so it is necessary to properly strengthen the intake of vegetables and fruits and enhance resistance. Although mutton in Qinghai is delicious, you should not eat too much and get angry.

5. Drink plenty of water. The air humidity in the plateau is relatively low, which is easy to dehydrate and causes some diseases. It is best to drink water continuously, but in small quantities.

6. The local medical conditions are limited and hospitals are scattered, so prevention is the key.

7. Children are naturally lively and active. Remember not to do strenuous exercise at high altitude.