Yunnan confirmed cases 10. How did they get infected?

Most of these people were infected because they had contact with COVID-19 patients before. Therefore, in daily life, we must do a good job in epidemic prevention to prevent ourselves from being infected by viruses. If you are infected with the virus, you must go to the hospital for treatment, which will be very painful during the treatment. It costs a lot of money to treat COVID-19 now. So we must pay attention to epidemic prevention at ordinary times. Never let your guard down, because once you let your guard down, the virus may find us.

We must strengthen physical exercise at ordinary times, because only by strengthening physical exercise can we enhance our physical resistance. There are many patients in COVID-19 now. They are easily infected by the virus because their body resistance is not strong enough. Nowadays, many young people have very weak physical resistance because of a serious lack of exercise. Even if you are not infected by the virus, you are particularly prone to illness at ordinary times. Therefore, if you want to improve your physical resistance, you must strengthen physical exercise at ordinary times. Nowadays, many young people are also lazy, preferring to stay at home and play mobile phones rather than exercise. In fact, this is a very bad habit. Exercise can not only improve the body's resistance and prevent yourself from being infected by viruses, but also make the body stronger and stronger.

Eating more vegetables or fruits at ordinary times can also prevent virus infection. These foods are very nutritious. Eating too much will only be good for your health, not bad. Usually eat less greasy food. Because the weather is cold now, many people like to go to hot pot restaurants to eat hot pot. Eating too much hot pot is very bad for your health. There are many people in hot pot restaurants. If you often go to these crowded places, you are easily infected with COVID-19 virus. So for your own safety, try to eat hot pot at home. But also cleaner and more sanitary. Remember to wear a mask when you go out.