Traditional Culture Encyclopedia - Travel guide - What should I pay attention to when traveling to Qinghai-Tibet?

What should I pay attention to when traveling to Qinghai-Tibet?

Pay attention to the following people who are not suitable for entering the plateau area:

1. Patients with heart disease.

2. People with pulmonary insufficiency.

3. cold patients.

In the plateau area, the oxygen content is insufficient, and the organs will operate at high load. Physical defects and diseases will make diseases more serious in plateau areas.

Before entering the early stage, go to the hospital to consult relevant doctors.

Matters needing attention when entering plateau area:

1. Prepare some oxygen and drugs to prevent altitude sickness in advance. Such as: cold medicine, vitamins, "Su Dayang" herbal tablets.

2. Entering the plateau, the journey is long, bumpy and takes a long time. If you have altitude sickness (chest tightness, vomiting, purple lips, difficulty breathing, difficulty falling asleep, and slow response), you should deal with it immediately, and take 2 tablets of "Su Dayang" herbal medicine under your tongue in time. If it is serious, you can use Chinese medicine tablets together with oxygen, and the effect is better. None of the above methods can relieve symptoms, so you should go to the hospital for treatment or return to low altitude areas in time.

When you first arrive, don't walk fast, don't do strenuous exercise, and take a rest to adapt to your body first.

4. In plateau area, dry air is easy to cause congestion of nose. Chlortetracycline eye ointment can be properly applied.

5. Plateau area, close to the sun, high radiation, prepare sunglasses and hats in advance to avoid being burned.

6. In a normal diet, you should eat something beneficial to digestion and eat more fruits to supplement vitamins.

7. It's best not to drink or smoke.