What are the precautions for traveling from Lanzhou to Zhagana, Gannan?

Gannan area in northwest Sichuan is a high altitude area with difficult conditions. Those with the following patients should not enter the plateau, and those with severe heart disease (pay attention to those with a history of coronary heart disease, heart failure and sick sinus syndrome). ); Severe lung diseases (pay attention to chronic obstructive pulmonary disease, pulmonary hypertension, cor pulmonale, respiratory failure and severe bronchial asthma); Severe nephropathy (pay attention to renal insufficiency); Patients with stage 2 or above hypertension; People with severe liver disease, anemia, epilepsy and convulsion should not enter the area above 3500m. 1, the Qinghai-Tibet Plateau has a large temperature difference, so you should prepare long-sleeved clothes even if you travel to Gannan in summer. Prepare sweaters and other clothes when getting off the bus; The rainy season in southern Jiangxi is from June to September. Although it rains many nights, it is necessary to take an umbrella. 2. Prepare some commonly used drugs, such as antibiotics and cold medicines. 3. The economy in this area is backward, the tourist reception facilities are different from those in the mainland, and hotels with the same star rating and scale are worse than those in the mainland. When visiting temples, tourists should abide by local laws and regulations. In some places, women are not allowed to enter, so dress solemnly. Men are advised not to wear hats, sunglasses and finger Buddha statues. Women are advised to wear trousers instead of skirts. 5, the temple is a religious place, don't make noise when visiting, don't take photos privately, have different personal opinions, please don't discuss it openly; 6. When encountering religious facilities such as monasteries, mani piles and pagodas, you must detour clockwise; There are often Tibetan dogs herding sheep on the grassland, which is very fierce. Please stay away. 8. The meat is mainly beef and mutton, and there are both Tibetan restaurants and Muslim restaurants. The Chinese restaurant is mainly Sichuan cuisine.

Travel must be 1, clothing: Tibetan climate changes greatly, the temperature difference between day and night is large, but the sunshine time is long, so this line needs to bring a coat from June to September; /kloc-you need to bring down jackets in October/October; Daily necessities: The sunshine radiation in plateau area is strong, please bring sunscreen and sunglasses. Essential drugs: tourists are advised to bring their own drugs, such as cold granules, glucose, berberine, Radix Isatidis, aspirin, carsickness medicine, diarrhea medicine, band-aid, etc. , as well as some commonly used drugs and drugs and oxygen bags to prevent altitude hypoxia according to their own physical conditions, as well as thermal food chocolate. 3. Individuals must be equipped with shoes, backpacks, nylon ropes, toilet paper, lighters, flashlights, plastic bags, sunglasses, sunscreen, cameras, binoculars and snacks. Photographic equipment: 28-70 (or 17-35) mm and 70-200mm (or longer focal length) lenses; Polarizer, tripod, spare battery (some models are not available locally). Photographic equipment should be carried with you, and attention should be paid to theft prevention, dust prevention, rain prevention and fall prevention. 4, personal safety, try not to act alone, do not leave the team without authorization, and act according to your own will. Please contact the tour guide in time if you have any questions. Please take your valuables with you, such as wallet, camera and video camera. Please check carefully whether there is anything left before checking out.