What is bigu? How is it done?

Bigu is a unique traditional Taoist method. By not eating grains for a period of time, it can eliminate impurities in the body and adjust the body's metabolic system, thereby improving the human body's internal environment and enhancing one's own immunity and self-esteem. Rejuvenating health methods.

Bigu learned the Taoist method of collecting qi and learned to obtain the energy needed by the human body from nature through thoughts and visualization. During the period of inedia, you must insist on taking Qi every day, 49 times each time, until you feel a slight heat in the stomach and a feeling of fullness.

Ineding is a highly professional method of maintaining health and curing diseases. If you do not eat grains during the period, there are certain safety risks. Therefore, the first time inedging must be carried out under a professional instructor. Xuansha Health It is a high-quality platform to promote orthodox Taoist health-preserving practices. With the mission of "let Taoist medicine enter every family and realize everyone's centenarian dream" and the vision of "becoming a professional Taoist medicine health and practice platform", it aims to spread Taoist health culture.

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