Traditional Culture Encyclopedia - Travel guide - 3 sample essays on outdoor activity plans

3 sample essays on outdoor activity plans

With the development of our country's economy and the changes in people's lifestyles, mountaineering, rock climbing, mountain outdoor sports and other sports are becoming more and more widespread. Outdoor sports are loved by the masses for their unique charm, especially self-guided tours, hiking, camping and other activities organized by clubs are becoming more and more frequent. This article is a sample outdoor activity plan that I compiled for everyone, for reference only.

Outdoor activity plan sample article one:

1. Activity plan

Activity time: _month_day, 20__

Activities Location: Guishan Park

Event staff: 18 colleagues from Minsheng Marketing Planning Company

Purpose of the event: To strengthen communication and communication between project colleagues in the two places of the company (Yulin and Bobai) Learn, enhance understanding and communication, strive to cultivate a collaborative and upward team spirit, reduce work pressure, exercise physical fitness, adjust your mental state for the next property reservation and subscription, and devote yourself to work with a full working state.

Activity content:

1. Outdoor buffet barbecue

2. Team air volleyball and badminton

3. Idiom Solitaire ( Song singing), prize-winning quizzes, balloon stepping and other interactive games,

4. (Free arrangement) "Rush to the Peak" mountain climbing activities, etc.

Activity organizer: Sales Manager of Minsheng Company

Activity requirements: Participants of the activity are required to abide by relevant disciplines. It is strictly forbidden for individuals to leave the group and move alone. It is better to wear shoes that are easy to climb mountains and participate in outdoor activities. Pay attention to personal safety and property safety during the activities. Arson in forest areas is not allowed. Individual activities as a unit are not encouraged. The captain of each group is responsible for monitoring whether members of the group fall behind.

Activity content arrangement:

The gathering time is: ____ November 10, 2020. Gather at the main entrance of Guishan Park at 8:30 am and divide the people into two groups of 9 people/group. As a team, choose a captain, name the team, and get ready to go. Think about it during the departure process, and when you arrive at the park, each team leader will introduce you to the team you are in and why you chose this name as the team name. During the game, you should call the team by its name.

The departure time is tentatively set as: starting on time at 8:00 and arriving in about 30 minutes. All people will gather at the entrance of Guishan Park to buy tickets and then enter the park.

The game time is tentatively scheduled to be 9:00-11:00

Outdoor game activities will begin (PK activities will be carried out one after another), air volleyball, badminton, idiom solitaire, and prize-winning quizzes. Interactive games such as popping balloons

The barbecue time is tentatively scheduled from 11:10 to 13:00

Receive barbecue tools and food, start the first round of PK, and be the first to grill the food The first three colleagues to win will each receive a gift; the winner will receive a gift.

The tentative time for climbing to the summit is 15:30-16:30:

All colleagues aim to reach the top, and the first three arrivals will receive exquisite gifts! /p>

2. Game arrangements and related rules

Interactive games: The purpose of launching games is to help everyone eliminate work fatigue, relax and cultivate a team spirit of unity and cooperation, and enhance cohesion. Therefore, when designing interactive games, I considered adding a few more feasible and simple-to-operate games. The principle is to ensure that the coverage of the game should be broad, and strive to enable every participant to feel the benefits that the game brings to everyone. hapiness.

Game one: Idiom Solitaire (song singing)

Game purpose:

1. Energize the group and enhance everyone’s knowledge.

2. Cultivate everyone’s awareness of participation and exercise everyone’s thinking ability.

Game time: about 30 minutes.

Game rules:

1. According to the pre-game grouping, all members of the two groups can participate. Group A selects any number (unit) of words and asks Group B to say one. For idioms that contain this word, after Group B says the idiom, Group A will continue, and all team members can answer the question. If they cannot say it within the specified time (5 seconds), they will lose. The loser will ask questions in the next round and cannot use online technology.

2. The competition adopts a 3-on-2-win system. Each person on the winning side will receive a notebook (8 copies), and each person on the trailing side will receive a pen (8 pieces).

3. Rest for 5 minutes before entering the next game.

Game 2: Air Volleyball

Purpose of the game:

1. Friendship comes first, competition comes second, cultivating the spirit of unity and cooperation and an active team atmosphere.

2. Allow all team members to personally participate and cooperate, strengthen physical exercise, and eliminate shyness and self-consciousness.

Props: air volleyball, net, and a spacious sports ground.

Game preparation: Mark the boundaries of the playing field in advance.

Game time: 30 minutes

Game rules:

1. According to the pre-game grouping, each team will send 5 starters, and each game will be divided into 15 points. The game will be played in a 3-on-2-win system. There will be a 2-minute break at the end of each game. Players can be substituted midway, so that every team member can participate.

2. Off-field cheering and tactical guidance for the team members. Each member of the winning team will receive 1 prize (8 spotlights), and each member of the laggard team will receive 1 prize. Encouragement (8 pens).

3. Rest for 5 minutes before entering the next game.

Game three: popping balloons

Game time: 30 minutes

Game purpose:

1. "Male and female match, do it" "Life is not tiring", this is true at work, and it is also the same in games, exercise the ability of cooperation and cooperation

2. Eliminate the estrangement, shyness, and exercise intimacy, trust and courage.

Props: N inflatable balloons, inflatable cylinder.

Game rules:

1. According to the pre-game division, each team of 3 men and women is divided into 3 groups. The one who pops the most balloons within the specified time (5 minutes) wins.

2. The competition adopts a 3-on-2-win system. Each member of the winning team will receive a prize (6 notebooks), and each member of the laggard team will receive a prize (6 pens). (support)

3. Rest for 5 minutes before entering the next game.

3. Specific division of labor

Preparation:

Event planning: Planning Department

Procurement of items: Tan Quan, Feng Ying , Zeng Siqin, Yang Lei (listed the purchase list on the 9th, received the purchase fee, divided into two groups to start purchasing (Shengshi Parkway, industrial products), completed the purchase task on the same day, and confirmed that all materials were in place)

Venue Appointment: Mr. Qi

Division of labor on the 10th:

Assembly person in charge: Yang Lei (confirm the attendance of participants and ensure that all personnel gather on time) Material consignment: Tan Quan each receives some items (Responsible for transporting all items to the event venue on the day of the event)

Event host: Huang Jianwen

On-site coordination: Yang Lei

Photography: Mr. Yang, Mr. Gan

(See attached table)

4. Related materials and prices

Outdoor activity plan sample article 2:

1. Activities Name: Get Close to Nature and Explore the Ancient Guangdong Mountains

2. Activity Background

On _month__, 20__, the company successfully organized the first phase of "Store-to-Store Spring Outdoor Expansion" The activities enriched the cultural life of employees, enhanced team collaboration capabilities and corporate cohesion, and demonstrated the team's vigorous and progressive spirit.

Entering April, the company successfully carried out training for a new batch of employees in the first week in accordance with the recruitment and training work plan, which improved the overall quality of the company's new employees and enhanced the company's visibility in society. achieve good impact. In accordance with the company's work plan, and in order to implement the purpose and concept of strengthening the company's spiritual civilization construction, the company leaders decided to launch the second phase of large-scale outdoor development activities on April 18th - get close to nature and explore the ancient Guangdong Mountains

3. Purpose and significance of the activity

The ancient road leads to a long distance, and the mountain atmosphere enters Qinglan. Listen to the sounds of nature in the stream, and the waterfall falls into the deep pool. There are no people in the empty mountain, but the sound of flowing water can be heard. In this event, we will enter Shenzhen Wutong Mountain Scenic Area, stay away from the worries of work and life, and enjoy the beautiful natural scenery. At the same time, we carry out some expansion activities to release our mood, relieve the tension and pressure of employees, and also allow employees to enhance their cooperative spirit during the activities, bring excitement and challenges, and experience a sense of accomplishment.

Landscapes, blue sky and white clouds, and flowers and plants on the ground can make people feel more relaxed, have a broader mind, and be more energetic. They can forget about worries and troubles, and feel confident and refreshed from the heart. Yiyi returns to work more immersed in the game. Game activities can not only bring fun and challenges, but also increase the feelings and cooperation spirit among employees and stimulate work enthusiasm.

4. Activity work arrangement

1. Activity time: April 18 (Monday) (in case of weather reasons, it will be postponed to Tuesday or next week)

2. Activity location: Wutong Mountain Scenic Area

3. Activity participants: all members of the company (except those on duty)

4. Activity staffing:

4.1 An event leadership group was established for this event, with the following configuration:

Team leader: Tian Bexun (general director of the event)

Members: Ouyang Yujian (responsible for coordination, transportation, logistics Guarantee) Li Benhai (responsible for safety and team discipline)

4.2 All participants*** are divided into three groups:

Security team leader: Wang Wei;

Leader of the operation team: Liu Yang;

Leader of the new employee team: Li Sen;

5. Activity content: ***7 programs

5.1 Self-introduction of new employees (Project Coach: Cao Yaoxuan)

5.2 Antiphonal Song Competition (Project Coach: Ouyang Gaoyun, Li Benhai)

5.3 Idiom Solitaire (Project Coach: Ouyang Gao (luck)

5.4 Balloon lifting competition (project coach: Liu Chun and Li Guangyao)

5.4.1 Props: one balloon and one rope

5.4.2 Participants: Randomly select two groups to compete (5 people in each group)

5.4.3 Game rules: Before the game starts, pull the rope along the middle of the field, and then both sides line up to head the ball. The side that lands first loses, and both sides take turns serving. Demonstrate cooperation and competitiveness. Note that you can only use your head, not other parts of the body. The losing team will receive collective punishment (the world is spinning).

5.5 fifty cents and one yuan (project coach: Wang Dechao, Cao Yaoxuan)

5.5.1 Referee: Yin Lei, responsible for giving orders

5.5.2 The rules are as follows: In the game, boys get one dollar and girls get fifty cents. Before the game starts, everyone stands together and the referee stands nearby. The referee announces the start of the game and calls out a money number (such as 3, 5, 6, or 8, 5, etc.). Once the referee calls out the money, the players in the game must form a small number of that number in the shortest possible time. Team, for example, if the call is 3 yuan and 5, then a small team of three men and one woman, seven women, or one man and five women is needed. Those who do not have a successful combination will be punished (perform a program for everyone, the content is of your own choice)

5.6 Long-distance letter sending: (Project coach: Cao Pei and Liu Huanhuan)

5.6.1 Project introduction: each Teams line up in a row, and when the game starts everyone turns backward except for the first person in each team. First, the first person in each team draws the note, and then uses body language to convey it to the next person, and so on, until it is conveyed to the last person, who then speaks the content on the note.

5.6.2 Rules: During the delivery process, no sound can be made, no communication tools such as mobile phones can be used, and no hand writing is allowed, only performances. People who have already passed the message are not allowed to speak during the passing process, otherwise the team will be disqualified from the competition. The team with the correct answer in the least time wins. The losing team will receive collective punishment (bunny dance).

5.7 Work together: (Project coach: Zhang Bin and Li Zhaoyang)

5.7.1 Project introduction: 1. Coach’s regulations 1 represents a step forward, 2 represents a step backward, 3 represents a step to the left, and 4 represents a step to the right. The coach will randomly say a number, and each group will respond correctly in the shortest time.

5.7.2 Rules: No changes are allowed after each team member has made an action. The team that made the mistake does 2 push-ups the first time. If the group is punished again, it will be changed to 4 push-ups, and the number of push-ups will be doubled.

6 Punishment Events

6.1 Cartoon Jump: It is divided into men’s and women’s styles. The same thing is that when jumping, the thighs and knees should be together and the calves should be spread apart, just like in cartoons. in posture. The difference is: when jumping up, the men's left and right feet should be separated from the front and back, and the hands should be moved back and forth naturally, while biting the mouth to make a "yo ho" sound; when the women's jump up, the left and right calves should be separated to both sides, and the index and middle fingers of both hands should be separated. Make a "V" position on your chest and make a "yeah" sound in your mouth.

6.2 The world spins: The person receiving punishment should close his eyes on the spot, turn left three times, turn right three times, open his eyes again, and walk back to his seat.

6.3 Rabbit Dance

6.4 Push-ups

7 Materials required for the activity:

7.1 5 balloons, 5 ropes to tie the balloons Article;

7.2 Cooking utensils and tableware.

7.3 Lunch will be arranged by logistics.

5. Activity itinerary

1. At 8:00 am, all the team will gather outside the office to announce the activity discipline and precautions; departure at 8:10 am,

Take a bus to Wutong Mountain;

2. After getting off the car, walk to the top of the mountain to enjoy the natural and cultural scenery of Wutong Mountain;

3. Have dinner at 12:00 noon, followed by Performances and games are held to promote communication among employees.

4. Do a good job in environmental protection during the trip and take away the garbage by yourself;

5. Return in the afternoon;

6. Do a good job in summarizing the activities.

6. Regarding activity safety issues

1. Convene an activity safety briefing before departure (every traveling member is required to be present. The content is attached: Safety rules for expanded activities and measures), each team leader will do a good job of reminding the whole process.

2. The team leader should pay attention to the status of the team members at any time and take inventory to prevent people from falling behind.

1. Preparation before departure

1. Self-examination of physical condition

Members who have the following circumstances should request to withdraw from the command team in a timely manner: suffering from acute illness and not Those who have recovered; those who suffer from serious cardiovascular, liver, lung, kidney and other important organ diseases; those who are in the onset of various infectious diseases and inflammation; those who have chronic diseases that are in the acute attack or active phase; all Patients with severe anemia caused by various reasons; those who have recently suffered a cerebrovascular accident and whose condition has not yet stabilized, and patients who are in the recovery period after large and medium-sized operations.

2. Collect the weather conditions on the event day before the event. Bring the necessary equipment to bring a sense of security to your entertainment mood.

3. Prepare necessary medicines before traveling

(1) Antipyretic and analgesic drugs, such as aspirin.

(2) Heatstroke prevention medicines, such as Huoxiang Zhengqi Pills, cooling oil, etc.

(3) Trauma medicine, such as safflower oil, iodine, band-aids, bandages, etc. To be prepared, prepare the medicines before departure, check the expiration date, and keep them by a designated person during the activity.

2. Pay attention to personal safety during travel, and do the following reminders before departure and during the activity

1. Dressing precautions. This activity is mainly about hiking and mountain climbing. In terms of clothing, it is recommended to wear loose and easy-to-movement clothes. To avoid sprains and facilitate activities, it is recommended not to wear high heels and tight clothes. It is not recommended to wear metal objects and sharp objects in clothing

2. Prevent getting lost during travel. Inform those participating in the event of the full day's event schedule, timetable, arrival and stay times, as well as meeting time and location.

3. Prevent security incidents. During the activity, strictly abide by the organization and discipline of the activity, and do not have quarrels or disputes with others.

4. Prevent poisoning and animal harm.

3. Safety Precautions for Mountaineering

(1) When going up the mountain, pack lightly and take less luggage to avoid excessive energy consumption and affecting the mountaineering.

(2) It is advisable to wear hiking shoes, cloth shoes, and sneakers when hiking. Leather shoes and plastic-soled shoes are prone to slipping.

(3) The mountains are high and the roads are steep. It is advisable to walk slowly when traveling in the mountains, and do not speed. You must "walk without looking at the scenery, and look at the scenery without walking". Looking while walking is often more dangerous.

(4) To prevent fire, you should consciously put out cigarette butts when smoking and do not throw them away randomly.

Outdoor activity plan sample article three:

1. Scenery index;

2. Activity intensity:

3. Physical exertion

4. Route Difficulty

5. Course Objectives

1. Big team awareness and small team management.

2. Strengthen your will and achieve personal breakthroughs.

3. Master effective communication and effective execution.

6. Activities Requirements

Students carry their own equipment, work together to progress, overcome difficulties, and complete the trip together.

This outdoor activity not only tempers personal will, improves endurance, and enhances self-confidence,

allows participants to personally feel the awareness of a large team and the management model of a small team. The importance of effective communication

and effective execution in team action activities.

7. Implementation Rules

1. Location introduction:

2. Schedule:

(1) Day 1: Morning Departing from the school basketball gym at 7 o'clock, after more than 3 hours of travel, we arrived at the entrance of Dashi Lake Valley at noon and backpacked into the mountains. On the way, we will have a simple lunch under the camel hump, and in the afternoon we will go into the mountains along the clear stream. After enjoying the scenery and singing along the way, we arrived at Camp No. 1 (the former site of the "May 7th Cadre School") after more than 3 hours. After unloading our bags, we simply rested, camped, and played games.

(2) After breakfast the next day, pack up the camp, go out of the mountain the same way, and start rock climbing at the mouth of the ditch. After leaving the mountain, have lunch at a farmhouse. Return after dinner.

3. Equipment

(1) Equipment provided by the school: backpacks, sleeping bags, moisture-proof mats, tents, rock climbing equipment, camp lights, GPS, ropes, webbings, stoves , pot set, emergency medicine, first aid kit, walkie-talkie, camp shovel, machete, gas tank, picnic equipment.

(2) Personal preparation: personal hygiene products, toiletries, jackets, jackets or sportswear, warm clothing, spare underwear, gloves, hats, goggles or sunglasses, large garbage bags, personal tableware , personal drinking water, and prepare 3 meals (breakfast, lunch, and dinner) by yourself.

4. Food plan:

(1) Outdoor food rationing and purchasing principles: follow hygiene, sufficient quantity, nutrition, convenient eating, convenient transportation and storage, less waste generation, economical and practical principle.

(2) The principle of scientific allocation of outdoor food: 20%, 50% and 30% for breakfast, lunch and dinner respectively.

(3) Match food according to the energy and calories consumed by the human body every day (60%-65% comes from carbohydrates, 20%-25% comes from protein, 10%-15% comes from fat).

5. Personal food plan: Prepare your own food according to different personal tastes. Personal food consists of mobile food, road meal food and emergency reserve food.

(1) Action food: Food that is put into the mouth bit by bit during mountain climbing and hiking is usually called action food. Mobile food is mainly chocolate, nuts, candies, biscuits, etc., which can be placed in a backpack, rain bag or jacket pocket.

(2) Road meals: During hiking, there is a long break at noon, and lunch is usually called road meals. For road meals, roasted naan, bread, ham sausage, pickled mustard, etc. that are easy to eat and preserve are most suitable. most suitable. Usually, road food supplements will be carried out in beautiful places such as mountain tops, and can be properly heated before consumption.

(3) Emergency food: Food eaten in emergencies during hiking is usually called emergency food. The sequence of activities is normal, and the emergency reserve food will not be used.

(4) Optional carried items: 3 liters of drinking water, chewing gum, chocolate, bread, instant noodles, beef jerky, fruit drinks (containing vitamins), compressed biscuits, etc., which are high in energy, small in size and light in weight of food.

6. Drug plan: Personal special drugs can be carried according to one's own needs. The school provides two outdoor emergency medical kits, which are carried by teachers, team leaders or personnel with on-site rescue qualifications.

7. Notes

(1) You must have team spirit. You must obey the arrangements and instructions of the coach and team leader during the activity, and you cannot leave the team alone.

(2) Personal equipment must be complete. If there is any shortage, you should borrow or purchase it yourself. Those who are not fully equipped for the activity will be refused to participate in the activity, and any non-accidental factors that may cause the team to be unsafe must not be brought into the activity.

(3) You should pay attention to your physical condition during the crossing. If you feel uncomfortable, please inform the team leader or more experienced companions immediately. Do not force the crossing.

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