What complementary food is suitable for a 7-month-old baby?

The 7-month-old baby can already try to eat some complementary food. Here are some complementary foods suitable for 7-month-old babies:

1. porridge or rice noodle paste: you can cook rice or millet into porridge or rice noodle paste, and then add appropriate amount of water or breast milk to dilute it.

2. Fruit puree: You can choose soft and digestible fruits, such as bananas, pears and apples, and mash them into mud.

3. Vegetable puree: You can choose soft and digestible vegetables, such as pumpkins, carrots and potatoes. Cook and mash.

4. Noodles or millet porridge: Noodles or millet can be cooked and cut into small pieces, and then diluted with some water or breast milk.

5. Egg yolk: You can cook the egg, take out the egg yolk and mash it into mud.

It should be noted that the amount and types of complementary foods should be gradually increased at the beginning, and at the same time, the baby's reaction should be observed to avoid indigestion caused by adding food too quickly and too much.