How to solve the acne on the back? What is the reason for acne on the back in winter?

Many people are prone to acne. If you are a little angry, you may easily get acne, not only on your face, but also on your back. Sometimes there are more acne behind. I don't know why, but it seems to have grown. How to solve the problem of acne on their backs? What is the reason for acne on the back in winter?

1, lack of clean care for back skin.

The weather is dry in winter, and the skin on the back is also dry. If the back skin is not cleaned and cared in time in winter, it is easy to cause the oil secreted by the skin pores and the metabolized old cells to block the pores and cause acne.

Solution: You can take a bath every 2~3 days in winter, and change the sheets and quilts regularly. 1 month can exfoliate and apply lotion for nursing.

2. The moisture behind was not dried in time.

The acne on the back in winter may be because the water is not completely dry after bathing, and the weather in winter is cold, so you can wear thick clothes directly after bathing. It is not easy to dry after the water is wet, which is easy to breed bacteria and lead to acne.

Solution: Dry all the moisture on the back in time after bathing and use moisturizing products.

3. The lung fire in the body is vigorous.

The acne on the back in winter is probably caused by dry climate and vigorous lung fire. The exuberant lung fire will accelerate the secretion of oil. Second, heat toxin can't be excreted in time, and it is easy to cause acne if it accumulates in pores.

Solution: To get rid of lung heat, you can drink more water and eat more pears, ginkgo, white radish, tremella and other foods. In short, the diet should be light.

The clothes you are wearing are airtight.

The acne on the back in winter may be caused by the airtight clothes. It's very cold, and people usually wear a lot of clothes. If the clothes are airtight, the skin on the back is in a warm environment for a long time, and it is easy to get acne.

Solution: Wear cotton underwear, wool or down jacket to keep warm, and change clothes in time if you sweat.

5. The diet is too spicy and irritating

The acne on the back in winter may be caused by spicy diet. Spicy and stimulating diet can easily make the back oil secretion more exuberant, leading to bacterial growth, pore blockage and eventually a large number of acne.

Solution: Drink more water, eat more fruits and vegetables, avoid frying, barbecue, spicy and irritating food, and eat less salt, oil and sugar.

6, acne caused by static electricity on the back

The acne on the back in winter may be caused by static electricity. In winter, the climate is dry. If the clothes are made of chemical fiber, it is easy to generate static electricity due to the friction between clothes and the friction between clothes' skin. Static electricity will affect the normal oil secretion of the skin, hinder the smooth pores and grow acne.

Solution: avoid wearing clothes made of chemical fiber in winter, and often contact insulators to release static electricity in the body. And use moisturizing products every day to keep your skin moist.

7, should pay attention to in life.

(1) Drink more water.

Analysis: Drinking more water will make the metabolism of Xincheng faster, and the toxins in the body will be discharged more easily, so our acne will be less.

Methods: Ensure a good sleep: Poor sleep will lead to excessive sebum secretion. People who stay up late have experience. If they don't sleep for one night, the oil on their faces will be enough for cooking. Ensure that you not only get enough sleep, but also get up and sleep regularly. It is best to go to bed early and get up early.

(2) Bedclothes should be washed and dried frequently.

Analysis: Sunlight has a strong bactericidal effect, so you should dry more clothes. Many people dry clothes in the room after washing, and there is no sunlight, which leads to bacteria breeding in clothes and easy to grow acne.

Method: Don't expose yourself to the sun directly, it will fade. Clothes should be hung on the opposite side to prevent fading, and ultraviolet rays can still sterilize. Generally, it takes more than an hour to kill bacteria and mites in hot weather.

(3) Take a bath frequently

Analysis: When the weather is hot, skin secretion will increase, bacteria will increase, and pores will be easily blocked. Try to use hot water when taking a bath. Although it's summer, you may think it's cool to take a cold shower, but the cleaning effect of cold water is relatively low, and the skin suddenly turns cold and the pores shrink, resulting in impurities in the pores that cannot be cleaned. Not only should you take a bath frequently, but the quality of each bath is also good.