How to drink juice in cold weather?

The weather is cold, and drinking fruit juice really needs to be adjusted:

1. Choose fresh fruits in season: most fruits are the same as vegetables. If it is left for too long, vitamin C or other nutrients will often be destroyed. Therefore, if you want to make good juice, you must choose fresh fruits in the season.

2. The bought fruit must be cleaned: before the fruit is made into juice, peel it if it can, and clean it if it can't, so as to avoid pesticide residues on the peel from endangering human health. Recently, there are more and more pollution-free agricultural products. Although the price is slightly more expensive, it is still an excellent choice.

3. The prepared juice should be drunk immediately: once it is left at room temperature for too long, it is easy to deteriorate and discolor, so it is best to drink it immediately, otherwise it should be put in the refrigerator for refrigeration, which will not only keep the juice delicious, but also add a cool flavor.

4, don't do too much at a time: too many juice bars can't be finished in a short time, not only easy to taste, but also tired of drinking, so you may wish to make juice according to the number of people. You can change the product after drinking it.