How to get rid of cold and dampness in dog days

Moxibustion of mugwort leaves is a warm material in traditional Chinese medicine. In dog days, the climate is hot and the pores of the body are open. Moxibustion can expel damp and cold qi from the body. For people with heavy humidity, moxibustion in summer is a good means to eliminate dampness.

6 Cupping can open pores and absorb the damp and cold gas in the body through negative pressure. If the body is wet, you can go to the Chinese Medicine Museum for cupping in the dog days to get rid of the damp and cold qi, so that the local meridians are smooth and the body is younger.

Eating ginger in winter, the weather is cold, the metabolism of the human body slows down, and there are more sick gases gathered in the body. In dog days, the pores of the body are open, which is conducive to detoxification. If you eat ginger at this time, you can nourish your qi, help your body to dissipate cold and maintain your body.

How to use the sun to get wet in dog days? You can bask in the sun properly and get rid of cold and dampness by sunbathing. Every year, the sixth day of the sixth lunar month is the day for sunbathing. On this day, the climate was hot and the sun was strong. In addition to taking out the clothes at home to bask in the sun, you can also bask in the sun in the morning and evening to get rid of the cold and regulate your qi and blood.