How to use aluminum foil to keep warm in cold weather?

How to wear clothes has become a nerve-racking problem when the weather is cold. Wearing too little is easy to catch a cold, but wearing too much is easy to sweat, which leads to the problem of sultry skin. In fact, dressing in winter is learned. You can't put all your clothes on your body at once, but you should follow the sandwich dressing method to keep warm!

What's the dressing method for sandwiches? In other words, you should wear sweat-absorbing cotton clothes on the innermost layer of your body, or hot clothes that people like to see. You can wear a thin sweater or vest in the middle, and look at the temperature on the outermost layer. If it's cold, you can wear a down jacket. If it's not too cold, you can wear an airtight windproof suit. If it's too cold, you can wear a windproof suit, socks, gloves and a fur hat outside the down jacket to keep you completely warm!

If you still think that the sandwich method is not enough to keep warm, maybe you can refer to Professor Chuan Dao Lang's method to keep warm. This method of keeping out the cold is very simple, just need a piece of paper!

Professor Chuan Dao Lang pointed out that even in cold weather, as long as you warm your toes, you can raise your body temperature and even improve your immunity. So how can we warm our toes? Of course, wearing socks is one of the methods, but when the material or size of socks does not match, it will have the opposite effect and make people's blood circulation worse. Therefore, in addition to wearing socks, Professor Chuan Dao Lang suggested that you might as well bring an "aluminum foil" from the kitchen!

First, prepare a piece of aluminum foil paper as wide as shoes, and then put it in shoes or slippers. When wearing shoes, cover your toes with aluminum foil. If you are not used to the feeling that your toes are covered, you can put on socks. According to the instrument test, shoes with aluminum foil paper can even raise the temperature of your soles by as much as 8℃!

Japanese dermatologist Takayama said that the unique thermal insulation of aluminum foil can warm toes, wrap aluminum foil for 5 minutes, peel off aluminum foil and apply daily maintenance cream, and the penetration will increase. Finally, wearing socks can achieve efficient care at home and improve ankle dryness. ?