Do newborns need to bask in the sun during their confinement?

Do newborns need to bask in the sun during their confinement?

Does the newborn need to bask in the sun for the next month? The arrival of the newborn brought new hope to their families. Many parents must attach great importance to their children. I wonder if they should take their children to the sun. The following is the information I collected about whether newborns need to get some sunshine in the next month. I hope it helps you.

Does the newborn need to bask in the sun for the next month? 1 Can newborns bask in the sun?

1, yellowing in the sun

In the sun, jaundice will soon disappear. Sunlight can transform bilirubin insoluble in water into photosensitive pigment soluble in water, which is excreted by urine and has the effect of yellowing, which is called phototherapy. The effect of phototherapy is related to light source, irradiation area and distance.

2. promote the synthesis of vitamin D.

Sunbathing can help people get vitamin D, which is also called "sunshine vitamin". Vitamin D3 contained in human skin is converted into vitamin d by ultraviolet rays in the sun, which can help the human body absorb calcium and phosphorus and make the baby's bones grow strong and strong. The infrared rays of sunlight can dilate blood vessels in the skin, and ultraviolet rays can sterilize. Proper sun exposure can promote the baby's metabolism and growth, prevent rickets and anemia, and enhance the body's disease resistance.

3. Help treat diaper rash

Sunlight will dry the skin. When the weather is warm, newborns can sunbathe to promote the disappearance of diaper rash.

What are the precautions for newborns to sunbathe?

It takes a while for a newborn to adapt to the surrounding environment, so it is not suitable to go outdoors to bask in the sun for the first two weeks after birth. If mom and dad find that the baby's skin turns red, sweats too much and has a fast pulse when exposed to the sun, they should rest in the shade. Remember to add clothes to your baby in time after sunbathing. Because the pores are open in the sun, it is easy to absorb moisture when returning indoors, which is easy to cause a cold.

Tips:

After the baby's full moon, parents can hold the baby in the sun outdoors, and the head and face are generally not suitable for direct irradiation.

Many parents are worried that holding their baby directly in the sun outdoors, and the dust in the air will cause harm to the delicate baby, so they would rather hold their baby in the sun on the indoor balcony. Studies have shown that if ultraviolet rays are lower than 50% through glass test, the efficacy of sunbathing will be reduced. If you are 4 meters away from the window, the ultraviolet rays will be less, less than 2% outside, so the sun through the glass is actually of little effect.

Do newborns need sunshine in the next month? 2 1. Need to meet the age requirements.

Newborn babies can't be placed directly in the sun, and delicate skin is easily sunburned by the sun. After two weeks, they can receive the gentle sunshine obliquely, and after three or four weeks of birth, they can be held outdoors to enjoy the sunshine bath. Sunbathing has many benefits for newborns, which can not only speed up metabolism, but also help the intestines absorb and absorb nutrients such as calcium and phosphorus, thus promoting the healthy development of bones.

2. The premise of being prepared

Take protective measures before sunbathing, apply baby lotion, cover your head and face, and keep cool. You can sunbathe your baby's calves and feet. The initial time should not be too long, 5 to 10min is appropriate, and then the time can be extended slowly and appropriately, and the scope can also be expanded, gradually expanding to the baby's back.

3. Need to know the best time period

It should be noted that during the period from 10 a.m. to 4 p.m., ultraviolet radiation is very strong. Don't take your baby out in the sun at this time, otherwise it will easily hurt your baby. The best time is from 9: 00 am to 10 and from 4: 00 pm to 5: 00 pm. Taking your baby out to bask in the sun at this time is very beneficial to your baby's health.

What are the benefits of sunbathing for newborns?

(1) can accelerate the regression of neonatal jaundice.

(2) Promote the metabolism, growth and development of newborns.

(3) It can help newborns get vitamin D and prevent rickets.

(4) It can promote human blood circulation, enhance human metabolism, and regulate the central nervous system, thus making people feel relaxed and comfortable, and also has the function of preventing anemia.

At the same time, mothers should know that they should pay special attention to the method of sunbathing their babies, otherwise it will bring harm to their babies.

Newborns should pay attention to these problems when sunbathing.

First, newborn babies can't go out in the sun directly.

Every newborn needs a period of time to adapt to this environment, and after adaptation, it can take the baby to bask in the sun. Generally, a healthy full-term baby can bask indoors after two weeks; You can take it outdoors to bask in the sun after the full moon. Bao's father, Ma Bao, should properly adjust the time when the baby goes out to bask in the sun according to the weather when the baby is born.

Second, pay attention to the order in which newborns bask in the sun.

Newborns start sunbathing for a short time, gradually increasing from 5- 10 minutes to 30 minutes, and the best sunbathing time is generally 9- 1 1 in the morning and 3-5 in the afternoon. The order is as follows:

1, two or three days after birth, you can sunbathe from your toes to your knees for about 5~ 10 minutes.

2. In the next few days, you can expand the range of sunbathing from your knees to your legs.

3. After taking off the diaper, you can bask in the navel for two or three days, and the time is about 15~20 minutes.

4, you can increase the back drying for about 30 minutes.

Third, don't sunbathe through the glass.

When basking in the sun, the sun should directly touch the skin. Glass can block 50%-70% ultraviolet rays in sunlight, thus reducing the efficacy of sunbathing. Some parents are afraid that their baby's hair will blow, so they will bask through the glass at home, so that most of the ultraviolet rays will be blocked by the glass, which actually has no effect. If you want to avoid the wind, you can choose a leeward place, such as a spacious balcony. Sunbathing through glass or wearing clothes will reduce the effect of ultraviolet rays by more than 30%.

Fourth, don't take a bath before the sun is exposed.

In the process of bathing, 7- dehydrocholesterol in the skin will be washed away, so that active vitamin D cannot be effectively synthesized, and the promotion of sunlight on calcium absorption in the body will also be reduced.

Fifth, pay attention to physical condition.

When the baby is in the sun, it is not allowed to directly irradiate the baby's head. If you find that your baby's skin is red and your pulse is fast, you should move your baby to a ventilated and cool place in time, give him light salt water or wipe your body with warm water.

Sixth, moderately add and subtract clothes.

At the beginning, how many clothes you can wear as usual. When the baby's body gets hot, it's best to take off heavy clothes to make the baby feel comfortable. After sunbathing, you should properly add clothes to your baby, because the baby's body pores will open under the sun, and it may be wet and cold when you return to the house, which may easily make your baby catch a cold or other diseases.