What should I pay attention to when the college entrance examination encounters abnormal weather?

When the college entrance examination encounters hot weather, it is recommended to pay attention to the following points:

Clothing: Wear cotton clothes to absorb sweat and breathe.

Food: give priority to light food, don't overeat, so as not to cause insufficient blood supply to the brain. You should eat more brain-nourishing foods such as fruits and black fungus, replenish more water, and it is best to equip yourself with some energy drinks.

Live: When the air conditioner is turned on indoors, the temperature should not be too low, generally at 26℃-28℃ to prevent colds.

Ok: Try to choose an air-conditioned car during the exam, prepare heatstroke prevention drugs and cool drinks on the way, plan the time and arrive at the examination room 20 to 30 minutes in advance.

If you feel dizzy and sick during the exam, candidates can rub some cool oil in the sun and pinch people. If the situation is serious, the invigilator should send the examinee to an air-conditioned room and lie flat, and then continue the exam after the blood color recovers.