Traditional Culture Encyclopedia - Weather forecast - Why do people weigh differently in winter and summer?

Why do people weigh differently in winter and summer?

Winter will be heavier than summer. Because of the gathering in winter, the heat in summer, less energy is consumed in winter and less sweating, more energy is naturally accumulated. Another reason is that we are all lazy and could have walked, but we still take the bus.

In summer, when you sweat a lot and consume more energy, you naturally need to consume more fat and energy to maintain our normal function. Therefore, with the same habits and diet, your weight will naturally be heavier in winter than in summer.

The difference between winter and summer weight and net weight is 5 ~ 10kg, which is within the normal range. Within this range, most of them will naturally come down next summer. If it exceeds this difference, it may be that winter is not carefully controlled.

Extended data:

Standard weight is one of the important signs to reflect and measure a person's health. Being too fat and too thin is not good for your health, nor will it give you a sense of bodybuilding. A large number of statistical data of different body types show that the ideal and simple index reflecting normal weight can be expressed by the relationship between height and weight.

Body Mass Index (in English) is a number obtained by dividing the weight in kilograms by the square of the height in meters, and it is a commonly used international standard to measure the degree of obesity and health. When we need to compare and analyze the influence of a person's weight on the health of people of different heights, the body mass index is a neutral and reliable indicator.