What should the baby do if he keeps coughing in autumn?

I believe that every autumn, there are not a few babies who often cough. Today, I will share with you the causes of autumn cough and the dietotherapy methods shared by old Chinese medicine practitioners to relieve autumn cough. I hope everyone will stop worrying about their children's cough in autumn and let them live a healthy and happy autumn.

Why does the baby cough all the time in autumn?

Temperature cause

The weather in autumn is changeable, cold and hot, which makes people unpredictable. The temperature is also hot and cold. Adults sometimes catch a cold and cough when they are not careful, not to mention babies.

In addition, there is a folk saying that "spring covers autumn". Some parents think that the baby's physical quality is ok on weekdays, and they want the baby to wear less and freeze it to enhance the child's resistance. This may strengthen the resistance of some babies, but if you are not careful, it will easily increase their chances of catching a cold.

Therefore, for the sake of the baby's health, it is still necessary to pay more attention to adding or subtracting clothes for the baby to avoid the baby catching a cold and getting sick.

air-dry

The weather in autumn is relatively dry, which easily irritates people's lungs and throat. The baby's body resistance is weak and it is more prone to cough problems.

In autumn, people's body water is also easy to lose. If you don't pay attention to timely hydration, it is easy to increase the chance of coughing problems.

Therefore, we need to pay attention to let the baby drink more water on weekdays, especially it is a good choice to give the baby warm water or honey water.

At home, you can pay attention to keep the indoor air humidity, especially when you sleep at night, you can put a basin of water indoors or buy a humidifier. This is a very good choice, which can keep the indoor air humidity and relieve the baby's cough.

In addition, we should also pay attention to window ventilation to keep indoor air circulation, so as to avoid indoor air breeding bacteria and affecting baby health.

How to treat and relieve autumn cough with food supplement

Treating and relieving autumn cough, the old Chinese doctor suggested eating these three kinds of white foods often to moisten the lungs and relieve cough, which is conducive to relieving discomfort.

white radish

As the saying goes, "eat radish in winter and ginger in summer!" This is very reasonable. Radish is "talinum" Eating radish in autumn and winter has many benefits, which not only helps to relieve cough and phlegm, but also promotes the baby's digestive system and improves the baby's appetite.

White radish is delicious whether it is porridge or stew. You might as well give your baby some white radish often.

White radish porridge: prepare white radish, rice and tremella, wash the ingredients and stew them in a pot. After cooking, add some salt to taste.

Baiyiner

Tremella is a good tonic, and tremella is also very nourishing for the lungs. Eating tremella in autumn and winter to relieve lung heat and dryness is very helpful to relieve and avoid baby's cough.

We can often give the baby tremella soup, or add a little tremella when cooking porridge, which are all good choices.

Tremella soup: We can prepare tremella, jujube, medlar, orange and rock sugar. After processing, add appropriate amount of water and simmer. Sweet tremella soup is also very popular with babies.

snow pear

Sydney helps to relieve cough and phlegm, moisten the lungs, especially the rock sugar Sydney water, which is very helpful to relieve the baby's cough. I believe many precious mothers will do it for their babies.

Crystal sugar Sydney water: We can prepare apples, Sydney, white radish, jujube, medlar, raisins, crystal sugar and other ingredients, add appropriate amount of water, and boil Sydney water for the baby to drink, which is simple and convenient, and the baby also likes to drink.

To relieve the baby's cough, in addition to doing this well, it is also necessary to let the baby exercise more outdoors, which is very helpful to enhance the baby's physique and improve the baby's immunity and resistance.

to tell the truth

Of course, the above methods are daily accumulation, which can prevent and relieve autumn cough. If the baby has a serious cough problem, it is still necessary to seek medical advice in time to avoid delaying the best treatment opportunity. Ma Bao must not be negligent.