Slight heatstroke in hot summer can be relieved by gently twisting your nose.

In hot summer, people often get dizzy and suffer from heatstroke from the sun. The first method that many people think of to relieve summer heat is "scraping". However, what most people don't know is that in addition to scraping shoulders, neck and back, gently twisting the bridge of the nose with your fingers can also relieve mild heatstroke!

Dr. Lin Zhongqing said that Chinese medicine can treat mild heatstroke with Huoxiang Zhengqi Powder and Liuyi Powder. (Image courtesy of Fuwei Fengyuan Hospital) Relieve mild heatstroke! Shaving your nose has the same effect as twisting it.

Taiwan Province Province officially entered the summer after the Dragon Boat Festival, and the weather was particularly hot, which made it easy to get heatstroke. Lin, director of the Chinese Medicine Department of Fengyuan Hospital of the Ministry of Health and Welfare, said that when you feel headache, dizziness and nausea in the early stage of heatstroke, you should rest in the shade, replenish water, and suggest scraping or twisting your body.

When scraping, the patient's neck, back or chest scrape ecchymosis. Wrinkle removal is to twist the patient's nose dozens of times with the forefinger and middle finger bent as pliers, making the skin on the nose hot. These two traditional folk therapies can accelerate blood circulation, dilate superficial blood vessels of the skin and dispel harmful pathogens accumulated in the body, which is helpful for mild heatstroke. However, if you are really ill, it is still recommended to see a doctor as soon as possible to avoid getting sick by mistake.

If there are mild heatstroke symptoms such as abdominal distension and nausea, the oral Chinese medicine prescribed by Chinese medicine can use the scientific Chinese medicine "Huoxiang Zhengqi Powder+Huanglian" to remove dampness, help digestion and eliminate abdominal distension and nausea. If the urine output is low due to sultry heat, you can consider using Liuyi Powder, in which talc and licorice are boiled in water at a weight ratio of 6: 1, which is helpful for perspiration and diuresis.