How to take children out to play on a hot day to prevent heatstroke?

Method for prevent heatstroke when going out in sum

1, wear light clothes

Because white and light-colored clothes absorb heat slowly, dissipate heat quickly and are cool to wear; Black or blue clothes absorb heat quickly, dissipate heat slowly, and are sultry and prone to heatstroke.

Step 2 wear an insulated straw hat

The raw materials for weaving straw hats are mostly hollow, which contains a certain amount of air, which is a poor conductor of heat. In addition, the straw hat has a certain shielding effect on sunlight radiation.

3. Have a rest at noon

It's cool in the morning, so the departure time should be earlier. Rest at noon and do activities after three or four in the afternoon.

4. Drink more light salt water

Traveling in summer, sweating more, reducing salt in the body. Drinking more light salt boiled water can replenish the salt lost in the body. When drinking light salt water, it needs to be drunk several times in small quantities to be effective.

5, with heatstroke prevention drugs

When traveling in summer, you should take some medicine, such as Ren Dan, essential balm and ten drops of water. Once heatstroke occurs, the patient should be carried to a cool and ventilated place to lie down and let the patient take some pills or ten drops of water. If the patient faints, you can pinch the patient's acupoints with your fingers, and then send him to a nearby hospital for treatment after the patient gets better.